You Are The Prize
Alexis Kay + Alex Newson
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About This Podcast
You Are The Prize is a podcast about the powerful things that happen when your values and your actions are in alignment. We talk to bold, brilliant humans—founders, chefs, therapists, actors, authors, and friends—about the tools and experiences that help them live from the inside out. This show is your invitation to stop chasing, start becoming, and remember: you’ve been the prize all along.
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Recent Episodes
S1E21 Feeling Yourself with DJ Juliet Mendoza
A conversation about deep house, deep healing, and the energy that changes everything. This week, DJ and producer Juliet Mendoza joins us for a conversation about the deeper purpose of music and…
S1E20 A Working Theory of Self-Love with Alexis + Alex
Self-love is a beautiful idea and a complicated practice. The secret might be making it smaller.In this solo episode of You Are The Prize, we explore the possibility that the path toward loving…
S1E19 Becoming Your Own Muse with Justina Blakeney
What would your life look like if you followed the things that made you tingle?Justina Blakeney is an artist, designer, NYT bestselling author, and the founder of Jungalow®, the beloved lifestyle…
S1E18 Life Lessons from the Tennis Court with Ray Chang
What if changing the way you play the game changed everything? This week on You Are The Prize, we’re joined by Alexis’s tennis coach, Ray Chang, whose approach to the game reveals something deeper:…
S1E17 How To Do Therapy Better with Dr. Mark Tanabe
A conversation about what makes therapy work and how to show up fully for it. In this episode of You Are The Prize, we sit down with Dr. Mark Tanabe—Alex’s therapist—to get into the nonlinear path of…
S1E16 Finding Yourself On The Dance Floor with Luke Nero
What if you found out the opposite of scrolling isn’t productivity, but presence?This week on You Are The Prize, we’re joined by nightlife impresario Luke Nero, the creative force behind some of the…
S1E15 The Grief of Change with Alex & Alexis
The grief of change and why the right decision can still break your heart. In this solo episode of You Are The Prize, we explore the grief that comes with growth. From friendships to relationships,…
S1E14 More Joyful Work with Carl Fudge
On success, creative confidence, and the stories we tell about who we are. This week, we sit down with Carl Fudge, founder and CEO of Presentation Mode—a narrative strategy and design studio—to…
S1E13 Endurance Mindset with Lauren Macrino
A masterclass in evolution, endurance, and becoming more yourself at every turn. Lauren Macrino is the founder of Musewash and re_grocery, a mom, designer, and competitive cyclist who’s rebuilt her…
S1E12 How To Build Belonging with Emily Race-Newmark
Belonging feels harder than ever, but what if it wasn’t as hard as you think to build real community? That’s the big question Emily Race-Newmark answers in this week's conversation about chosen…
S1E11 How To Lead With Love with Ginny Clarke
It’s time to wake up, bring our whole selves to work, and start building a world where leadership starts with love. In this episode of You Are The Prize, conscious leadership expert Ginny Clarke…
S1E10 Making Peace With The Inner Critic with Alex & Alexis
Where do our inner critics come from? Why do they sound so convincing? And what happens when the stories we learned about ourselves as kids follow us into adulthood? In this solo episode of You Are…
S1E9 The Courage To Say Yes Before You Feel Ready with Lauren Delp
On the powerful trifecta of serendipity, skill set, and saying yes. In this episode of You Are The Prize, Alex and Alexis sit down with Lauren Delp, founder of Silver Lake Socialite, to talk about…
S1E8 Being The Ultimate Host with Ian Asbury
A conversation about hospitality, humanity, and making everyone feel like a regular.Ian Asbury, co-founder of Good Clean Fun in Downtown LA, joins Alex & Alexis for a lively chat about…
S1E7 Creating A Life You Don't Have To Recover From with Rachael Brooke
A conversation about body trust, resilience, and the courage to slow down. Alex and Alexis talk to SoulCycle instructor and movement coach Rachael Brooke about creating a life you don't have to…
S1E6 Trusting Your 5D Self with Kelli Garner
A portrait of inner alignment in a world built on external validation.Actor Kelli Garner joins Alex and Alexis for a conversation about the courage it takes to live in alignment with who you really…
S1E5 Pushing Past Fear with Alex & Alexis
Just the two of us—on fear, courage, and the power of the dance floor. In their first solo episode of You Are The Prize, Alexis and Alex talk about what scared them about starting a podcast and why…
S1E4 Closing The Gap Between Your Taste And Your Talent with Amara Abbas
A conversation about creative evolution and learning who to measure yourself against. In this episode of You Are The Prize, Alex and Alexis talk with filmmaker Amara Abbas about directing, creative…
S1E3 A Masterclass In Owning Your Magic with Maurice Harris
A masterclass in knowing your magic, even before the world knows what to do with it. Maurice Harris—founder of Bloom & Plume, artist, and creative force—joins Alex and Alexis for a conversation…
S1E1 Why Success Can Pull You Out Of Alignment with Amanda Rantuccio
In the very first episode of You Are The Prize, Alex and Alexis welcome Amanda Rantuccio, a longtime friend, accomplished marketer, and the original inspiration behind the show’s name. Amanda has…
Frequently Asked Questions
You Are The Prize has published 22 episodes since October 2025, covering topics in Business, Education.
You Are The Prize is currently active with new episodes weekly. Average episode length is 58m.
Sign up on Grep.FM to access contact details for You Are The Prize, including email and social media links.
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