Younger with Dr. Robyn Benson
Robyn Benson
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Youthful Relationships: Learn the methods to instantly improve relationships and happiness.
Episode Summary: Anil Gupta, known as the "Love Doctor," shared insights on relationships, self-love, and personal growth. He emphasizes the importance of self-love, gratitude, and giving to achieve…
Don't Skip a Beat - The Longevity Wake-Up Call for Women
Episode Summary: In this eye-opening episode, we dive deep into the often-overlooked cornerstone of women's health: the cardiovascular system. Join host Dr. Robyn Benson for a powerful conversation…
Seat of the Soul with Gary Zukav
Episode Summary: Gary Zukav and Dr. Robyn discuss the rapid global transformation in human consciousness, emphasizing the need to recognize and adapt to this change. They highlighted the importance…
Pellets, Peptides, & Patient Centered Care
Episode Summary: Have you ever heard of peptides or pellets? If yes, you will enjoy this episode. If you no, then this is the opportunity to listen and learn more from Matthew Moody, which will be…
The Art of Intuitive Manifestation
Episode Summary: Hello everyone! Welcome to this special episode of YOUNGER! Today I am thrilled to bring one of my dearest friends on this planet, Dr. Joy Martina. Today we will discuss "The ART of…
Could it be your Thyroid?
Episode Summary: The thyroid is a butterfly-shaped gland that sits low on the front of the neck, along the front of the windpipe. The thyroid has two side lobes, connected by a bridge in the…
Slow Aging Inside and Out with Food-Derived Spermidine
Episode Summary: On my next YOUNGER podcast episode, I interview the founder of Oxford-HealthSpan, a company that is now producing a high-quality spermidine called Primaeadine®. Many health…
Optimizing Your Lymphatic System
Episode Summary: According to Cancer Research UK, this works because, "as the blood circulates around the body, fluid leaks out from the blood vessels unto the body tissues. This fluid carries food…
Being Mindful in the Midst of Chaos
Episode Summary: Everyday life offers lots of challenges. Today, more than ever, I would like to discuss natural mindful pathways that will help us shift the way we cope with them in the midst of…
The ART of Tidying Up
Episode Summary: While some people love to organize, others think it is a chore. Many patients are surprised to hear the number of health benefits associated with an organized life. According to…
Overcoming Digestive Challenges
Episode Summary: Do you know the leading factors that can contribute to Acid Reflux and Gastroesophageal Reflux Disease (GERD)? Below we are providing Dr. Hyman's top list, which we found on his…
Common Nutrition Myths Debunked!
Episode Summary: When it comes to nutrition, knowing what to eat, how much, and how often can be confusing. We're constantly bombarded with media headlines and advertisements about the latest trends-…
Hormones and Your Skin
Episode Summary: Obviously, your skin provides the physical barrier to protect what is inside of your body. It also helps to regulate your temperature and act as a route for elimination for fluids…
FREE TO BE: A Six-Week Guide to Reclaiming Your Soul
Key Takeaway Qs to Answer: Do you find yourself feeling unfulfilled? Unworthy? Did you check all the boxes and built a life, a career, a family but still, have an empty feeling as if something is…
Overcoming Your Insomnia
Key Takeaways: The definition of Insomnia The amount of sleep you must consider getting The negative effects of sleep deprivation Diet and optimal sleep Natural sleep recipes What to avoid . . . …
Arm Yourself Against Cancer
Key Takeaways: Cancer Briefly Defined What Is a Tumor Cancer Cells VS Normal Cells Cells becoming Cancerous Cause of Gene Mutations Common Cancer Risk Factors BELIEVE IT ---Cancer is…
The Intricacies of Intimacy
Key Takeaways: How intimacy deepens with good communication Effortless ways to stay safe The largest, most important, active sexual organ of the body Focus on pleasure and eliminate the need for…
Your Bones Matter
Key Takeaways: Bare Bones Facts Multiple Functions Beyond the Obvious The Structure of Bones Defining the Three Osteo's Metabolic Functions The Process of Bone Remodeling Ways to Build…
Combat Autoimmune Challenges Naturally!
Key Takeaways: Defining Autoimmune Dis-ease The Unnecessary Categorization A Functional Model Common Causes of Autoimmune Complications The Fight Against Autoimmune Inflammation Spotlight Heal Your…
Understanding Anxiety
Key Takeaways: Top 7 Anxiety Disorders Top 5 Obsessive-Compulsive Disorders Top 5 Trauma and Stressor-Related Disorders Anxiety's Magnifications and an Overload of Emotions Behavioral Shifts …
Frequently Asked Questions
Younger with Dr. Robyn Benson has published 100 episodes since May 2020, covering topics in Alternative Health, Health & Fitness.
Younger with Dr. Robyn Benson is currently sporadic with new episodes monthly. Average episode length is 41m.
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