Your Crazy Little Sister Podcast
Jasmine Valdez
Publishing Details
About This Podcast
Welcome to your new favorite cup of coffee in the morning! Where nothing is too crazy for this little sister.
This is a space where you come back to yourself, your truth, your power, and the dreams you've been too afraid to achieve.
I'm here to gently push you, challenge you, and remind you that there's more waiting for you.
With a mix of spirituality, psychology, and honest little-sister conversations…You'll grow, heal, learn, feel, expand, reconnect, and become.
Jasmine's Social Media Platforms:
Instagram: @yourcrazylittlesisterpodcast
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Recent Episodes
How To Find Yourself When You Feel Lost
Somewhere along the way, many of us lose ourselves quietly. Through heartbreak, survival mode, people-pleasing, and trying to become who the world needed us to be.In this episode, we talk about the…
Turned 25 & The Greatest Lessons I’ve Learned
In this episode, I’m reflecting on turning 25 and everything this season of life has been teaching me. I talk about the biggest lessons I’ve learned so far. From growth, healing, relationships,…
How to Embrace Change Gracefully
Change isn’t always gentle. Sometimes it shows up uninvited, shakes everything you thought was certain, and asks you to become someone new before you feel ready.In this episode, I talk about what it…
The Truth About Moving Abroad Alone
Moving abroad alone is often romanticized as a fresh start, a dream, a bold leap into freedom. And yes… it can be all of that and something deeper. Sometimes quieter, heavier, and more transformative…
Spiritual Bypassing: Is NOT OK, it's NOT Healthy, and it's NOT Healing You!
In this episode, we dive deep into the often overlooked but super important topic of spiritual bypassing when we use spiritual beliefs, practices, or positivity to avoid real emotional work or…
Healing Your Relationship with Body Image
Summer is here, and with it comes sunshine, swimsuits, and a lot of pressure. In this episode, we're getting real about body image and what it means to feel comfortable in your skin, especially…
Be Your Own Best friend
In this episode, we're diving into the art of becoming your own BFF, the type that hypes you up in the mirror, sets boundaries with love, and doesn't let you settle for less than you deserve. Being…
How to Be in Your Healthy Selfish Era!
Welcome to your healthy selfish era, where you stop shrinking, start choosing you, and unapologetically prioritize your peace, passions, and personal growth. In this episode, we're redefining what…
Exposure Therapy
In this insightful and empowering episode, we explore the world of Exposure Therapy, a powerful, evidence-based method for overcoming fears, anxiety, and trauma. Whether it's a fear of public…
Your Fear is Lying to YOU
In this empowering episode, we dive deep into the idea that fear, while it feels real, is often nothing more than a mental projection, a story we tell ourselves about what might go wrong. Whether…
How to Know Your Self-Worth
In this empowering episode, we dive deep into the transformative journey of knowing your worth because recognizing your value is the first step toward living a life that honors who you truly are.…
You Reap What You Sow
In this uplifting episode, we're diving into a timeless truth: you reap what you sow.Whether in your relationships, career, mindset, or personal growth, the energy and effort you put into the world…
Get Hot, Get Ready for Spring Resetting!
It's time to shake off the winter blues and enter the sunshine—spring is finally here! In this fun and uplifting episode, we're hitting the reset button and blooming into the best versions of…
The Art of Not Giving a F*ck!
Episode Description:Ever feel like you’re carrying the weight of everyone’s opinions, expectations, and unnecessary drama? In this episode, we dive into The Art of Not Giving a F***—how to let go of…
Celebrating Small Wins — Why Every Victory Counts!
Life isn’t just about the significant milestones but the little victories along the way! In this episode, we’re diving into the magic of celebrating small wins and why they matter more than you…
Finding Your Perfect Hobby!
Ever feel like you need a little more joy in your life? Maybe a creative spark or an activity that’s just for you? In this episode, we’re diving into hobbies—how to find one, why they matter, and how…
Let's Get Inspired!
Feeling stuck? Unmotivated? Like you've lost that spark? We've all been there! But guess what? That fire inside you isn't gone—it just needs a little rekindling. In this episode, we're diving into…
Intentional Dating - Ditch the Games & Date with Purpose
Dating can be exciting but can also feel overwhelming when it lacks direction. In this episode, we're talking about intentional dating-approaching relationships with clarity, confidence, and a sense…
How to Heal from a Break Up
Heartbreak is tough, but healing doesn't have to be heavy. In this episode, we're diving into how to mend a broken heart with self-compassion, humor, and a little bit of fun. We'll talk about…
Embracing & Romanticizing Singlehood
Welcome to this month's theme of love! 💌 Where we celebrate every season of life-including the single ones! In this episode, we're diving into the joys of embracing and romanticizing singlehood.…
Frequently Asked Questions
Your Crazy Little Sister Podcast has published 29 episodes since November 2024, covering topics in Education, Philosophy.
Your Crazy Little Sister Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 24m.
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