Your Mental Health Bestie
Mariella Barnert
Business Snapshot
Partnership Signals
20 episodes for longitudinal research
Content Profile
Content Positioning
Recent Content Cues
Recent Episodes
Episode 20.0 - A car does not run without fuel. (The importance of taking care of ourselves.)
Hi I’m Mariella, your host. Are you ready to learn how you can maximize your potential by taking care of yourself? Listen to this. I hope you enjoy xx
Episode 19.0 - Stop fearing judgement, start LIVING.
Have you ever just wanted to do your own thing? Follow your niche passions? Try out a completely different style? But you ended up not doing it because you were too afraid of the judgement of others?…
Episode 18.0 - Finding a BALANCE.
Your to-do list is endless? Your goals seem SO far away? You just don’t know how to balance all the things you want to/need to do? LISTEN TO THIS. I will tell you all about finding a balance, time…
Episode 17.0 - The power of reconnecting to your inner child.
Hey everyone! I am so happy you’re here with me today. I hope you enjoy this episode in which I will talk to you about reconnecting to your inner child. Make sure to rate this podcast with 5 stars…
Episode 16 - the art of doing what we love
Hey! Welcome or welcome back to this podcast. I’m Mariella, a girl currently navigating her teens, whilst gaining her spark back. I am so glad you are here with me today. This is a safe space for you…
Episode 15 - Getting off your Phone and getting your life back, THE guide (+ a lot of yapping)
Hey guys! I’m back with yet another episode… want to stop mindless scrolling? Look no further and start listening. Hope you enjoy this episode xx
Episode 14.0 - The benefits of being an introvert
Hey! Welcome or welcome back to this podcast. In today’s episode we are going to talk about the benefits of being an introverted, because THERE ARE SO MANY. In today’s society we are often told that…
How can we stop constantly comparing ourselves to others? The ultimate guide.
Welcome to yet another episode of YMHB. I am so glad you are here with me today. Today’s topic is comparison, and how we can stop constantly comparing ourselves to others. We will focus particularly…
Episode 12.0 - The mind of a professional overthinker 🧠
Hey and welcome to yet another episode of YMHB. Today I will share with you 5 tips that help me cope with overthinking and that help me switch my brain off when my thoughts just get too overwhelming.…
Episode 11.0 - Seasonal Affective Disorder, some tips to get through the cold months ahead of us 🌨️🧣
Hey and welcome to yet another episode of YMHB. Today we discuss SAD, something that currently affects many of us. I will, share some tips with you that have helped me and will hopefully help you…
Episode 10.0 - MAKING 2026 YOUR YEAR - the ultimate guide 🪩🎉🥳
2026 is super close and you have probably asked yourself the biggest question at this time of the year – HOW DO I MAKE 2026 MY YEAR??? And trust me guys I am currently asking myself the same…
Episode 9.0 - Developing the right mindset
Hey! Welcome or welcome back to this podcast. I’m Mariella, a girl currently navigating her teens, whilst gaining her spark back. I am so glad you are here with me today. This is a safe space for you…
Episode 8.0 - Dealing with bullying in your teens, the ultimate guide
Hey! Welcome or welcome back to this podcast. I’m Mariella, a girl currently navigating her teens, whilst gaining her spark back. I am so glad you are here with me today. This is a safe space for you…
Episode 7.0 - Living and thriving in your teens, finding enjoyment whilst living a busy life
Hey! Welcome or welcome back to this podcast. I’m Mariella, a girl currently navigating her teens, whilst gaining her spark back. I am so glad you are here with me today. This is a safe space for you…
Episode 6.0 - The benefits and struggles of starting a new sport
Hey! Welcome or welcome back to this podcast. I’m Mariella, a girl currently navigating her teens, whilst gaining her spark back. I am so glad you are here with me today. This is a safe space for you…
Episode 5.0 - Grades should not and do not define you
Hey! Welcome or welcome back to this podcast. I’m Mariella, a girl currently navigating her teens, whilst gaining her spark back. I am so glad you are here with me today. This is a safe space for you…
Episode 4.0 - Body image and Social media
Hey! Welcome or welcome back to this podcast. I’m Mariella, a girl currently navigating her teens, whilst gaining her spark back. I am so glad you are here with me today. This is a safe space for you…
Episode 3.0 - Stepping out of your comfort zone, a step-by-step guide
Hey! I hope you are doing well. I am so excited to have you here today on this podcast and I hope you enjoy the episode. Today I will talk about the benefits of steeping out of our comfort zones as…
Episode 2.0 - Perfectionism and self-sabotaging perfectionism
Hey! I’m so happy you are here with me today. This episode is all about perfectionism, its advantages and disadvantages. We will also discuss a healthy approach to achievement and I have some…
Episode 1.0 - An Introduction + the importance of Mental Health
Hey! Mariella, your host, speaking. I am so happy, you decided to listen to this very first episode of Your Mental Health Bestie today. You are very welcome here and this is a save space for you.…
Publishing Analytics
Ecosystem Signals
Research Links
Similar Podcasts
On Purpose with Jay Shetty
iHeartPodcasts
836 episodes
The School of Greatness
Lewis Howes
1,947 episodes
Sleep With Me
Silver Sleeper Productions LLC
750 episodes
Sleep With Me
Silver Sleeper Productions LLC
750 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
144 episodes