Your Odyssey Podcast
Tara Alexandra & Karen Novy
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Recent Episodes
[Fan Favorite] Celebrating Self-Love: A Journey to Acceptance and Authenticity
In this early episode of Your Odyssey Podcast, Tara and Karen explore what self-love really means and what it truly requires. Not as a surface-level concept, but as a relationship. They reflect on…
Two Years of Your Odyssey Podcast: The Journey Continues
Two years ago, two women started a conversation. We didn’t know exactly what it would become. In this special anniversary episode, we pull back the curtain on the real journey behind Your Odyssey:…
Sacred Wellness: Sustaining the Life You’re Building
Growth begins with courage, but the life you’re building can only flourish if you learn how to sustain it. In this episode of Your Odyssey Podcast, Tara and Karen invite you to pull up a chair for a…
The Art of Becoming: Stewardship, Alignment & the Cost of Growth
Last week, we talked about the women who shaped us. This week, we explore what happens after the awakening. In this episode of Your Odyssey Podcast, Tara and Karen reflect on the quieter side of…
Honoring the Women Who Shaped You: Inheritance, Interruption & Identity Evolution
Before you became who you are, there were women who carried something for you. In this Women’s History Month episode of Your Odyssey Podcast, Tara and Karen reflect on the women who shaped their…
Loving Yourself Loudly: What Self-Love Looks Like in Action
Are you generous, dependable, and deeply loving with those around you, but struggle to offer that same care to yourself, especially when others might see? In this episode, Tara and Karen explore what…
Kindness as Courage: Why Gentleness Is Not Weakness
In a world that prizes quick wit and fast reactions, kindness is often mistaken for weakness.But what if kindness is actually a form of courage? In this episode, Tara and Karen look at kindness…
Loving What’s Growing: Staying Present in the Middle of the Mess
Growth is rarely neat and clean. It’s often slow, unfinished, and uncomfortable, and that’s where love can feel hardest. In this episode, Tara and Karen explore what it means to love what’s still in…
Love That Forms, Not Just Feels: When Love Becomes a Catalyst for Growth
When we think about love, most of us imagine something warm and comfortable, something that feels easy, safe, and uplifting. But sometimes, the love that matters most is the love that makes us…
100 Lessons from 100 Conversations
Episode 100 is a pause — not to summarize, but to honor. In this milestone episode, Tara and Karen reflect on 100 lessons from 100 conversations, highlighting key themes that have emerged again and…
The Happiness Paradox: When “More” Doesn’t Make You Happier
What if happiness isn’t something you chase — but something that follows? In this episode, Tara and Karen explore the happiness paradox—the idea that the harder we try to find happiness by chasing…
In the Overflow: How Identity Alignment Creates a Full Cup Life
In this episode of Your Odyssey Podcast, Tara and Karen explore what it really means to live in the overflow — not by pushing yourself to exhaustion, overgiving, or simply surviving, but by…
The Myth of “New Year, New You”: How to Embrace a Truer Version of Yourself
In this episode, Tara and Karen unpack the cultural pressure of “New Year, New You” and why the obsession with reinvention often leads to self-rejection instead of growth. January makes everyone…
2025 Debrief: What This Year Revealed, Stretched, and Prepared in You
As the year comes to a close, Tara and Karen sit down for an honest, spacious, and deeply human debrief of 2025. This is not a recap of metrics or milestones — it’s a reflection on what this year…
095 - A Love Letter to Who You've Become
You’ve grown in ways you didn’t always see. You’ve stretched in ways you didn’t expect. And even if this year felt slow, uncertain, or quieter than you imagined, you were becoming the whole time. In…
Permission to Dream Again: Reconnecting With Your Desires After a Hard Season
After long seasons of giving, surviving, and showing up for everyone else, it can feel strange to ask, “What do I want?” In this episode of Your Odyssey, Tara and Karen invite you to reconnect with…
Your Year Was Not a Waste: How to Reframe Hidden Growth and Celebrate What Worked
Maybe this year didn’t go according to plan. Maybe it stretched you, slowed you down, or revealed parts of you that weren’t ready before. But what if none of it was wasted? In this episode of Your…
The Pause That Heals
When was the last time you truly paused? In this episode, Tara and Karen invite you to slow down long enough to hear yourself again. As the year winds down, it’s easy to mistake constant motion for…
Your Body Is Worth Thanking Too
We’ve spent the month exploring gratitude—for the people we love, the moments that shape us, and the grace that carries us. But there’s one place we often forget to thank: our bodies. In this…
Gratitude and Grief Can Coexist
Gratitude and grief aren’t opposites—they often arrive together. One doesn’t cancel out the other. Gratitude can soften the edges of grief, and grief can deepen our gratitude for what was. In this…
Frequently Asked Questions
Your Odyssey Podcast has published 100 episodes since May 2024, covering topics in Education, Self-Improvement.
Your Odyssey Podcast is currently highly active with new episodes weekly. Average episode length is 28m.
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