Your Parent Coach by Mel White
Melanie White
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About This Podcast
I'm Mel - a Parent Coach & Youth Mentor! I help parents of teenagers shift from old ways of parenting into a completely new way that will transform your relationship with your teen forever. Whether it be; school stress, anxiety, perfectionism, toxic relationships, challenges, arguments, rebellion, and more. I offer tips and advice for parents and for teens!
My methodology is called "The Curious Parenting Method™".
Disclaimer: I am not a medical professional, all information in this podcast is based on life experience and education.
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Recent Episodes
S5E12 Keeping Teens Safe Without Parenting Through Fear with Kristi McVee
This episode of Your Parent Coach is one every parent of tweens and teens needs to hear.I’m joined by Kristi McVee, a child safety educator, author, and founder of Kristi McVee Child Safety…
S5E11 When Your Teen Doesn’t Want Your Help: What to Do Instead
It can feel exhausting and confusing when your teen pushes you away , especially when you’re trying to support them. In this episode, I explore why teens often resist help, what this behaviour…
S5E10 Beyond “The Talk”: Creating Connection & Confidence Through Puberty With Bianca Caruana
In this episode, I’m joined by ceremonial guide and author Bianca Caruana to explore how we can better support your daughter/s through one of the most significant transitions of their lives -…
S5E9 Human Design, Intuition & Why Your Teen Isn’t Doing It “To You” With Julieta Duvall
In this episode of Your Parent Coach, I’m joined by Julieta Duvall — a soulful rebel, Human Design guide, mum, and long-time flight attendant — for a deep and refreshing conversation about parenting…
S5E8 What Your Marriage Is Teaching Your Teen (Whether You Realise It or Not) With Monica Tanner
In today’s episode of Your Parent Coach, I’m joined by relationship coach and podcast host Monica Tanner, and we dive into something parents don’t talk about enough, how our adult relationships…
S5E7 Preparing Kids for Grief: Why Avoidance Does More Harm Than Good with Dr Kimberly Rich
In this episode, I’m joined by Dr. Kimberly Rich — a grief educator, death doula, end-of-life companion, and founder of Tomorrow Mourning. After the sudden loss of her mother in 2021, Kim dedicated…
S5E4 Raising Kind Children: How Kindness Can Reduce Violence in Schools with Teresa Ramirez
In this episode of Your Parent Coach, I’m joined by Teresa Ramirez — award-winning author of Raising Kind Children and founder of Journey in Kindness — for a powerful conversation about how kindness…
S5E5 High School From Both Sides: What Teens Wish Parents Knew - A convo with a Teen!
In this episode, I’m joined by someone very close to my heart — my sister-in-law, Taylor. Taylor is currently in high school and about to step into Year 11, so we decided to have a very real, very…
S5E4 Breaking the Cycle Starts With You: Regulating Yourself to Repair the Relationship
In this episode of Your Parent Coach, I’m joined by Safiya Omosanya, a mum of three and a trauma-informed cycle-breaking coach, for a deeply honest conversation about what it really means to break…
Your Teen Isn’t Broken — And Neither Are You
In this episode of Your Parent Coach, I’m joined by Stacey Schaffer — a child, adolescent, and young adult therapist with over 20 years’ experience supporting families through grief, trauma, and…
Why Behaviour Isn’t the Problem (and What to Focus on Instead)
In today’s episode of Your Parent Coach, I’m joined by Leora Aksman-Glosz and Oriana Blanco from reconnect 2thrive — two deeply experienced practitioners who bring over 35 years of combined…
Welcome back - Mini Episode
Welcome back to Your Parent Coach — and welcome to 2026. I honestly can’t believe I’m saying that.In this short episode, I wanted to gently ease us back into the year together. Not to reflect or set…
Protecting Childhood in a Digital World: Conscious Parenting with Kavita Patidar
In this very timely episode of Your Parent Coach, I’m joined by Melbourne-based conscious parenting mentor and mindfulness practitioner Kavita Patidar. As a mother of two, Kavita brings a deeply…
Understanding Your Teen’s Emotional World with Dr Veronique Elefant-Yanni
In this powerful episode, I sit down with Dr. Veronique Elefant-Yanni, a clinical psychologist with over 25 years of experience supporting children, parents, and families worldwide. Dr. Veronique…
Digital Puberty & Your Tween’s First Phone: What Parents Need to Know
In today’s powerful conversation, I sit down with Mark Yeowell from Digital Tweens, a leading expert on children’s early smartphone use, to unpack the real impacts of giving tweens their first phone.…
From Criticism to Collaboration: The Key Shift Every Parent Can Make
In this episode of Your Parent Coach, I’m talking about one of the most powerful shifts you can make in your parenting, moving from criticism and control to collaboration and curiosity.If you’ve ever…
Redefining Success: How Mentoring Young Minds is Changing the Way Teens Learn and Thrive
This week, I’m joined by the incredible Alisha Wood, high school teacher, teen wellbeing advocate, and founder of Mentoring Young Minds, a Sydney-based tutoring and mentoring company that’s…
Raising “Fire Feelers”: Supporting Highly Emotional Teens with Katie K. May
In this powerful and heartfelt episode of Your Parent Coach, I sit down with licensed therapist and teen expert Katie K. May, founder of Creative Healing Teen Support Centres and author of You're on…
Let’s talk about Suicide prevention with Wayne Holdsworth from SmackTalk
In this episode, I sit down with Wayne Holdsworth, founder of SmackTalk, to talk about transforming grief into action, the importance of real human connection, and how we can all play a part in…
Reflecting on Little Mel: What Would You Say to Your Younger Self?
In this special reflective episode, Jess takes over the mic to interview Mel about a viral AI trend that inspired her to reconnect with her younger self — literally. The trend merges a person’s…
Frequently Asked Questions
Your Parent Coach by Mel White has published 73 episodes since April 2023, covering topics in Health & Fitness, Mental Health.
Your Parent Coach by Mel White is currently active with new episodes weekly. Average episode length is 25m.
Sign up on Grep.FM to access contact details for Your Parent Coach by Mel White, including email and social media links.
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