Your Psychologist On Speed Dial
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Why Situationships Are Harder to Get Over Than Real Relationships?
Ever found yourself stuck on a situationship that feels impossible to move past — even harder than an actual long-term relationship? You’re not alone. In this episode of Your Psychologist on Speed…
S1E4 Why You’re Confident in Some Spaces (and Shrink in Others) | Stop Tying Your Worth to Others
Ever walk into one room feeling unstoppable… and in another, it’s like your confidence disappears? In this episode of Your Psychologist on Speed Dial, we explore the psychology behind why your…
S1E3 Can therapy be restrictive?
In this episode, we explore another question from the community: Can therapy be restrictive?I bring this to Dr. Dean Hinitz, my go-to licensed psychologist, and together we talk about what happens…
S1E2 Following Up in Therapy: Whose Job Is It?
Your last session ended with something big on the table… but your therapist didn’t bring it up again. Should they have? Or is it on you? In this episode, we explore the often unspoken expectations…
S1E1 Supporting Your Anxiety When Therapy Isn’t an Option
At times, anxiety can feel overpowering, especially when the world is in constant flux and changing by the minute. Just know you’re not alone in feeling overwhelmed without access to formal support.…
Frequently Asked Questions
Your Psychologist On Speed Dial has published 5 episodes since July 2025, covering topics in Health & Fitness, Mental Health.
Your Psychologist On Speed Dial is currently dormant with new episodes every 2 weeks. Average episode length is 16m.
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