Episodes 87
Avg. Duration 23m
Activity Active
Apple Rating 5.0 (1)
Since Oct 2020
Latest Episode Mar 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
50%
Hosting
anchor.fm

About This Podcast

A Bit of Positivity presents Your Self Love Bestie Your Self Love Bestie is your ultimate guide to glowing up and becoming your best self. Hosted by Kit C., your biggest cheerleader, this podcast brings you a daily dose of self-love, empowerment, and positivity. Whether you're looking for practical glow-up tips, confidence-boosting advice, or just a bit of motivation, Kit C. is here to support you every step of the way. With inspiring conversations and actionable insights, you'll feel empowered to shine from the inside out and embrace the best version of yourself.

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Recent Episodes

Boundaries Are Self-Respect, Not Attitude

Mar 18, 2026 30m

Being “low maintenance” is not a flex.If you’re exhausted, resentful, or silently hurt — this episode is your wake-up call.In Episode 2 of Your Self-Love Bestie, we’re redefining boundaries as…

S5E6 Your Attachment Style & Why You Love the Way You Do

Mar 11, 2026 26m

Why do you keep attracting the same type?Why does inconsistency feel intoxicating?Why does calm love sometimes feel… boring?It’s not coincidence.It’s conditioning.In this powerful first episode of…

S5E2 Why Love Should Feel Safe, Not Confusing

Mar 04, 2026 29m

Butterflies are not always chemistry.Sometimes they’re anxiety.If love feels confusing, inconsistent, or emotionally chaotic — that’s not passion. That’s dysregulation.In this episode, we break…

Gaslighting vs. Intuition: How to Trust Yourself Again

Feb 18, 2026 20m

Bestie… let’s talk. 👀💬In this episode of Your Self-Love Bestie, we’re breaking down Gaslighting vs. Intuition — and how to tell the difference between someone messing with your mind and your soul…

S4E1 Why Narcissistic Relationships Feel Addictive (And How to Break the Trauma Bond)

Jan 28, 2026 25m

Have you ever known someone was bad for you—but still felt deeply attached, obsessed, or unable to let go?In this episode, we break down why narcissistic and emotionally unsafe relationships can feel…

S4E2 You Didn’t Lose Them — You Lost the Version of You That Tolerated Less

Jan 21, 2026 31m

What if the pain you’re feeling isn’t because you lost them—but because you outgrew a version of yourself that accepted less than you deserved?In this episode, we talk about the grief that comes with…

25 Lessons I Learned in 2025

Jan 07, 2026 25m

2025 was a year of lessons—some subtle, some undeniable, all necessary.In this episode, I’m sharing 25 lessons I learned in 2025—the ones that reshaped how I see myself, my boundaries, my…

Self-Love Is Sacred: Healing Through the Body with Belén Lopez

Sep 24, 2025 37m

In this special episode of Your Self Love Bestie, Kit C. sits down with the radiant Belén Lopez—licensed massage therapist, Arvigo practitioner, and founder of Self Healing Massage—to explore the…

Healing Without Guilt: Lessons From My Medical Journey

Sep 17, 2025 36m

In this deeply personal episode, I open up about how the past two years of my health journey reshaped the way I understand self-love. From facing life-threatening moments and relentless bleeding to…

Your Heart is a Temple, Bestie. Let’s Protect It Fiercely. 💘

May 22, 2025 24m

In this soul-soothing episode, we dive into the sacred truth: your heart is not a playground—it's a temple. A space of love, peace, intuition, and divine knowing. And not everyone deserves access to…

Goodbye to the Old Me

Apr 09, 2025 21m

In this episode of A Bit of Positivity, we’re diving into the emotional, often overlooked part of healing—grieving the old version of yourself. The version that tolerated less, didn’t know their…

Perfect? Nah, Just Real: Letting Go & Showing Up Authentically

Apr 02, 2025 19m

Perfection is exhausting—and spoiler alert: it’s not real. In this episode of Your Self Love Bestie, we’re letting go of the pressure to have it all figured out and leaning into the magic of being…

Love Yourself Without Limits

Mar 26, 2025 26m

In this episode of Your Self Love Bestie, we’re diving deep into what it really means to love yourself unconditionally—the way you deserve to be loved. No more attaching your worth to your…

Everything Always Works Out for You

Mar 19, 2025 24m

Ever had a moment where you thought, “This is the worst thing ever,” only to look back later and realize it was actually a blessing in disguise? Yeah, same. In this episode of Your Self Love Bestie,…

You Are Enough, Bestie!

Feb 26, 2025 22m

Have you ever felt like you’re not doing enough, not successful enough, or just not enough in general? Let’s change that narrative. In this episode of Your Self Love Bestie, we’re diving into the…

The Self-Love Guide to Adult Friendship

Feb 19, 2025 22m

Making friends as an adult can feel like a challenge, but building meaningful connections is a key part of self-love and personal growth. In this episode of Your Self Love Bestie, we're diving deep…

Healing After Heartbreak: Finding Joy Again

Feb 05, 2025 19m

Life doesn’t always go as planned, and when tragedy strikes, happiness can feel out of reach. In this deeply heartfelt episode of Your Self Love Bestie, we’re talking about how to rebuild joy after…

Choose You, Every Time

Jan 29, 2025 25m

In this empowering episode of Your Self Love Bestie, we’re diving deep into the transformative act of choosing yourself. So often, we prioritize others at the expense of our own needs, dreams, and…

Own Your Throne: Putting Yourself on a Pedestal

Jan 16, 2025 25m

In this empowering episode of Your Self-Love Bestie, Kit C. invites you to take control of your self-worth and own your throne by putting yourself on a pedestal. Often, we elevate others but forget…

Is It Time to Hit Refresh?

Dec 30, 2024 22m

Life can feel overwhelming when we’re running on autopilot, but what if it’s time to pause and re-evaluate? In this episode of Your Self -Love Bestie, Kit C. takes you on a journey of…

Frequently Asked Questions

How many episodes does Your Self Love Bestie have?

Your Self Love Bestie has published 87 episodes since October 2020, covering topics in Education, Self-Improvement.

Is Your Self Love Bestie still active?

Your Self Love Bestie is currently active with new episodes every 2 weeks. Average episode length is 23m.

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