Your Shining Soul | Meditations with Zeena
Zeena Speciale
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S1E5 Letting Go of the Past | Kintsugi for the Soul
This soul-soothing meditation is an invitation to soften into the parts of yourself you've judged, hidden, or tried to forget—and to honor them instead. Inspired by the Japanese art of Kintsugi, the…
S1E4 Meditation in Motion | Walking with Those Who Came Before
In this walking meditation, Zeena gently guides you into presence, inviting you to slow down, sync your breath with your steps, and open to the beauty all around you. This isn't just a walk. It's a…
S1E3 Grateful & Grounded in Love: Mornings with Intention
Welcome to a new day, beautiful soul. In this morning meditation, you'll be guided through a grounding and heart-opening journey to align your energy, calm your nervous system, and awaken to the…
S1E2 Reclaim Your Power: A Journey Through the Chakras
In this deeply restorative meditation, Zeena Speciale gently guides you through a full-body chakra reset to help you reconnect with your inner strength, realign your energy, and return to a grounded…
S1E1 Meditation Reset for Grounding
In this first episode of Your Shining Soul, Zeena Speciale guides you through a gentle grounding meditation designed to bring you back into your body, quiet the mind, and reconnect with the steady,…
S1E1 Spring Equinox Meditation
As we welcome the Spring Equinox, we invite you to pause, breathe, and embrace this season of renewal. This is a time of balance, growth, and new beginnings, a moment to plant seeds—both physically…
Frequently Asked Questions
Your Shining Soul | Meditations with Zeena has published 6 episodes since March 2025, covering topics in Health & Fitness, Mental Health.
Your Shining Soul | Meditations with Zeena is currently dormant with new episodes weekly. Average episode length is 18m.
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