Your Thoughts at Work: Finding Wisdom Within

Your Thoughts at Work: Finding Wisdom Within

Self Inquiry with Sarah

Episodes 24
Avg. Duration 30m
Activity Highly Active
Since Feb 2025
Latest Episode Mar 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
62%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

What if workplace stress isn't caused by external circumstances, but by internal thoughts? In Your Thoughts at Work, host Sarah Climenhaga guides guests through workplace challenges using a a simple yet powerful series of questions based on The Work of Byron Katie (www.thework.com). Whether you're an employee or a CEO wanting health, happiness and productivity at the workplace, you'll learn the potential of self-inquiry to turn struggles into opportunities, and transform your workplace from the inside out. Find out more at https://selfinquiry.ca/your-thoughts-at-work/

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Recent Episodes

S1E24 "I Need to do More" with Lisa Johnston, Ep 24

Mar 31, 2026 33m

Lisa Johnson is a high conflict divorce strategist with a fascinating back story that knows how far hard work can take you. Along with her client advocacy, Lisa and her partner have co-authored two…

"I'm Going to Look Bad" - Ep 23 with Matthew Meredith

Mar 09, 2026 34m

Texas attorney Matthew Meredith reminds us that no matter how much experience or success we have, old fears can still show up that create havoc in our minds. He explores the stressful thought, “I’m…

"They are too restrictive" with Chris Dattoli - Ep 22

Feb 25, 2026 28m

If you've ever felt limited by the demands of someone else, this episode, featuring actor Christopher Dattoli, will resonate. When auditioning for an on camera role, Chris is sometimes given…

I Need To Give Value To My Audience - Ep 21

Feb 18, 2026 46m

How do you create for other people when they only see a fraction of what you do? On this episode, my guest Prince George, from Warzone Comics, discusses the challenges of producing for an audience…

I Want Him to Stay Calm - Episode 20

Jan 29, 2026 26m

Today's guest was alarmed by what she saw on the horizon - mass layoffs at her workplace. She’d been doing well, trying to live in the present instead of predicting the future. But then the moment…

They Didn't Show Up - Ep 19

Jan 06, 2026 34m

Life coach Jaishree Sellamuthu felt deep disappointment when only one person came to her online coaching class.In this episode, we take a close look at what she believed happened to the rest of her…

They Will Find Out I'm Not That Good - Episode 18

Dec 22, 2025 29m

Jordan Cromwell is a kirtan musician who, like many performers, has struggled with fear when he’s about to go on stage.In this episode, I guide him through the stressful thought that shows up just…

Rejection Means I’m Not a Good Writer: Episode 17

Nov 24, 2025 32m

My guest this week is Troy Thompson, a writer who experienced self doubt that will be familiar to anyone who has ever taken their work, creative or otherwise, to someone else for approval or…

He Doesn't Want Me to Have an Easy Day: Episode 16

Nov 10, 2025 22m

How do you feel when you’re in the middle of a casual conversation, and a client or boss asks you to do a task for them? When it almost seems like they’re trying to make your life difficult on…

They Didn't Listen to Me: Episode 15

Oct 27, 2025 19m

You know that mix of frustration and righteousness when everyone else finally notices the problem you pointed out months ago? That’s where the conversation begins on this episode. My guest brings the…

If I'm Not Working, It Won't Happen: Episode 14

Oct 17, 2025 31m

Have you ever tried to relax, only to be ambushed by that voice in your head whispering, “You should be working”? The tug-of-war between pressure and rest is where we begin in this episode of Your…

This Is Too Much Work. Episode 13

Sep 18, 2025 26m

Have you ever had a dream that excites you… but the work to make it real feels like a mountain? Decisions pile up, each one more complicated than the last, and suddenly you put off your project—or…

S1E12 They Think I'm a Child. Episode 12.

Sep 08, 2025 33m

Episode 12, dives into a struggle that many creatives, freelancers, and performers will recognize: how to put a price on your work and how to handle that moment when someone asks what your rate is.My…

If I Cut Back I'll Let My Clients Down. Episode 11

Jul 21, 2025 31m

Today on Your Thoughts at Work we meet a psychiatrist contemplating retirement who believes: “If I cut back, I will let clients down.” As he questions this thought, he uncovers the quiet fear of…

S1E10 Episode 10: He Doesn't Value my Point of View

Jul 08, 2025 28m

What happens when you feel like the work you do every da - work that truly helps people - is seen as secondary? When the people around you hold the power, the voice, and the authority… and you don’t…

Episode 9: I'm Responsible for My Employee's Well Being

Jun 10, 2025 35m

How can business leaders balance the needs of their company, themselves, and their workers? When it comes to feelings, we often hear, and understand the side of the employee. But what many do not…

Episode 8 - They Choose Comfort over Change

May 27, 2025 51m

What do you do when you’re trying to do work that matters but the world doesn’t seem ready for it?In this episode, we hear the frustration of Lorraine Smith, an environmental leader and disruptor who…

Episode 7: Nobody Really Wants It

May 14, 2025 29m

How do you feel when you pour your heart into building something new… and don’t get the response that you were hoping for?  That’s what happened to Claire. She’s a successful CEO whose company is…

Episode 6: I Want Them To Allow Me to Work Remotely

May 05, 2025 25m

This episode explores a conundrum common to our modern times - what to do when your employer wants you in the office, but you want to work from home.My guest "Britt" received a job offer that could…

Episode 5: Work is Torture

Apr 17, 2025 31m

Have you ever had that “ugh” feeling on a Monday morning? Jessica, my most recent guest, regularly experienced it, to an extreme degree. It really felt to her like work was torture. Together we…

Frequently Asked Questions

How many episodes does Your Thoughts at Work: Finding Wisdom Within have?

Your Thoughts at Work: Finding Wisdom Within has published 24 episodes since February 2025, covering topics in Business.

Is Your Thoughts at Work: Finding Wisdom Within still active?

Your Thoughts at Work: Finding Wisdom Within is currently highly active with new episodes every 2 weeks. Average episode length is 30m.

How do I contact Your Thoughts at Work: Finding Wisdom Within for sponsorship or guest appearances?

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