Your Unpaid Therapists
Alikona Bradford
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Recent Episodes
S2E27 Would You Say "Yes" & Claim Harassment Later?
Valery gets riled up discussing the men & women who agree to do things to get ahead then turn around and claim they've been harassed or mistreated. This all came into her orbit after decided she…
S2E26 How To Spot A Legit Narcissist
Thanks to IG people are suddenly throwing the term narcissist around like it ain't nuthin' but a G thang. However, there are so many layers to that word and whom it truly applies to. And sure, we've…
S2E25 New Year, New Muah!
Happy New-New! With 2025 promising a new beginning (if you're into that) and the excitement of a promising future, Alikona & Valery know how easy it is let those goals and resolutions slowly…
S2E23 First Time for Everything!
After dealing with multiple failures and allowing life to lead her in a new directions towards success, Kit Rich found herself amidst a depression during the pandemic. Rather than letting it break…
S2E24 Treat Yo Merry Self!!
Ho-Ho-Ho Bestie!!! This holiday season you may have been running a muck in those malls and ready for a nap, but before you close those weary eyes, take a beat and celebrate you! Val & Alikona…
S2E22 Finding Your Happiness
We're told that T'is the season for joy & happiness, but sometimes happy can be hard to find during the holidays, whether it's because of a life circumstance or you're just not feeling the…
S2E21 Ultimatums-- BUM, BUM, BUM!
Have you even been in a relationship where it just to that point? Gosh, we hope not, but that *ish happens! In this episode Valery brings up her guilty pleasure, a TV show called Ultimatum, which she…
S2E20 Mixing Business with Pleasure
So the saying goes, "never mix business with pleasure," but odds are everyone's ignored that at least ONCE in their lives and it was either awesome or shit went down in flames! This week Valery's boo…
S2E19 Saying Goodbye With Grace
Justin Timberlake & NSYNC made saying goodbye seem so easy! But ending a relationship; be it with a love interest, a friend, or family member, can be very difficult. And sommmmmmetimes we do it…
S2E18 Say MY Name!
Say my name, say my nammmme! While Destiny's Child may have been asking a man to proudly say her name, there is something to being able to say your name proudly and advocate for yourself when others…
S2E17 Dear America, How Did We Get Here?
Opinions? There are many. Feelings? A whole lot. And as "minority" women who are close friends with members of the LGBTQIA2S+ community, Valery & Alikona are dumbfounded and still processing the…
S2E16 Manipulated, Groomed, or Go With It. The Unspoken Path to Big Dreams.
Diddy, Weinstein, Jeffries... the list of people finally getting caught for their abuse is continuing to grow. But with people like Diddy who have been accused of grooming talent and preying on those…
S2E15 Channeling Psychic Gifts vs. Intuition
Ever wonder what it would be like to be psychic? Or have a weird hunch that you can't decipher whether it's your intuition, a psychic ability, or just a past trauma that's giving you that feeling?…
S2E14 "Love Is Blind," according to the show. But Is It Rrrreallly?
I meannnn, IS love blind or do we need to see all the superficial aspects of a person to determine if they are for us? In this episode Valery delves into her obsession with the show Love Is Blind and…
S2E13 Why The Same Men/Women Keep Showing Up
Ever hear one of your friends complain about how they always attract emotionally unavailable men/women, cheaters, losers, married men/women, etc.? Do you always seem to attract the same type of…
S2E12 The Power of Breath Work & Manifesting During...Orgasm?!
Yooooooooo! Did you know that in tantric practices it's believed that being in a heightened state of awareness, such as peaking just before and during orgasm that you are the most powerful, in…
S2E11 Self-Care vs Self-Love
In a world where we've been bombarded with the terms "self-care" & "self-love" many of us don't realize that we've somehow confused the two. Most of us, especially women, THINK we are loving…
S2E10 Recovering After The Emotional Storm
Last week we tackled coping with trauma. This week we are continuing onto the aftermath, healing, and rediscovery of thy self post life-changing events. Our WOW Women of Wrestling Superhero, Jennyfer…
S2E9 Coping Because You Have To
To say this week's guest is a survivor would be an understatement. Taking a series of back to back physical and emotional hits, the Universe (and W.O.W.) have turned her into a "superhero" whose…
S2E8 Bully Busters!
This episode will drop your jaw! WOW Superhero, Keta Rush, sits with us to share her journey of being bullied - which landed her in the hospital followed by years of recovery - to becoming the…
Frequently Asked Questions
Your Unpaid Therapists has published 67 episodes since September 2023, covering topics in Arts, Health & Fitness.
Your Unpaid Therapists is currently dormant with new episodes weekly. Average episode length is 45m.
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