Your Wellness Club Podcast

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Alicia Mogent

English Health & Fitness Nutrition

Apple Podcasts Website RSS

Episodes 10

Avg. Duration 26m

Activity Sporadic

Since Jul 2024

Latest Episode Nov 2025

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Hosting

api.substack.com

Contact & Outreach

About This Podcast

From a holistic health perspective, I share my own experiences and thoughts and help you build a lifestyle that resonates with you. This podcast is created to discuss all things wellness, mindset, and gut health so that you can grow your knowledge and sit on think pieces.

yourwellnessclub.substack.com

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Recent Episodes

Sunday Snow Day Catch Up

Nov 09, 2025 42m

Y’all, it’s a Sunday Snow day, I woke up with an abundance of energy, so I had to catch up with you. Tomorrow hits Day 7 of 14 Days of Mobility! Tuesday, the next 7 days, starting Tuesday, we’re…

Learning Patience

Oct 30, 2025 26m

This year has been a difficult year emotionally, trying to navigate all the changes. But I’m walking through doors, standing in conviction that I belong in them. I’m taking moments in this new…

Pour From a Different Cup

May 24, 2025 26m

So I started pouring from a different cup.Since returning from Dubai, I have felt a bit stuck, lower in my emotions, and struggling to get back on my feet. Imagine coming back from a place where…

5 Days, No Food: My Water Fast Journey 📝

May 03, 2025 38m

It’s the breakthroughs that get me every time I push myself to do things I’ve never done before. Your wellness journey will ebb and flow with great HIGHS and great LOWS, but the in between is the…

Life Is But a Beach Chair 🏖️

Apr 22, 2025 27m

“Removing the things you hold onto the most allows you to see things differently.”In this episode, I play a recording from my last weekend in Dubai from April 12th,2025. The following week, I…

Live From The UAE 🇦🇪 Travel

Mar 27, 2025 32m

It’s been some time since I connected with you on the Podcast. I was going back and forth on whether I should “write” this out, or should we “talk” about it. I’m living in Sharjah for the Month, just…

Chapter 32: "This Is Where My Life Begins"

Oct 15, 2024 26m

The healing journey is not always about food and how it physically changes the body, but the approach we take to get to the root cause to see mental, physical, and spiritual change. I’ve been on a…

There is power in the journey

Sep 20, 2024 15m

A late-night chat with myself that was truly needed. A call to action to what I need to do next as I embark on a deeper journey. Please listen and tell me what you think. Is this something you…

Do What Feels Good

Aug 28, 2024 11m

I believe the magic in the journey is finding out who you really are and knowing that this takes time.Today’s episode is about learning how to create a custom routine for your self but it all starts…

What would giving 100% look like for you?

Jul 15, 2024 19m

I decided to do something spontaneous, stepped out of the box, and exited my comfort zone.I had no script just a few things I needed to say and hope this message reaches the right ears. It’s time to…

Frequently Asked Questions

How many episodes does Your Wellness Club Podcast have?

Your Wellness Club Podcast has published 10 episodes since July 2024, covering topics in Health & Fitness, Nutrition.

Is Your Wellness Club Podcast still active?

Your Wellness Club Podcast is currently sporadic with new episodes every 2 weeks. Average episode length is 26m.

How do I contact Your Wellness Club Podcast for sponsorship or guest appearances?