Episodes 39
Avg. Duration 34m
Activity Dormant
Since Mar 2020
Latest Episode Aug 2025

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
feeds.buzzsprout.com

Contact & Outreach

About This Podcast

Unleash the power of positivity with Zen'n'ish! Dive into a world where zen meets dynamism, guided by the insightful Dr. LaKisha Hudson (a.k.a. Dr. KiKi). At Zen'n'ish, LLC, we're on a mission to spark a wave of positive energy that transforms lives. Through engaging discussions, empowering information, and actions for effective change, we aim to inspire, enlighten, and motivate you towards a more productive and positively charged life.

Disclaimer: The insights shared on our podcast and website, courtesy of Dr. KiKi and her esteemed guests, are for informational purposes only, not a substitute for professional medical advice. Remember, your health and wellness journey is unique; consult a healthcare professional for personal advice.

Opinions expressed are purely our own and do not reflect those of our employers. We strive for accuracy and welcome feedback to correct any errors. Privacy and confidentiality are paramount; all scenarios are anonymized.

Please note, interacting with our content does not establish a doctor-patient relationship, and we're not liable for the application of advice outside our intended informational use.

Got feedback or need corrections? Reach out at [email protected].

Join us on this journey of growth and positivity with Zen'n'ish – where every listen is a step towards a better you!

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Recent Episodes

Navigating Loneliness in Marriage and Relationships with Kendra Glasgow

Aug 01, 2025 30m

Text Us Your Thoughts!Loneliness within a relationship is more common than we admit—and often more painful than expected. In this heartfelt episode, Kendra Glasgow, a relationship coach and former…

Reclaiming Pleasure: A Guide to Self-Care Beyond the Bedroom with Natasha Riley

Feb 17, 2025 33m

Text Us Your Thoughts!This episode contains mature themes and is recommended for listeners 18 and older.Pleasure isn’t just about intimacy—it’s about reclaiming joy, rest, and self-care in all…

Exploring the Power of EFT Tapping for Relationships and Personal Growth with Lizzy Gobst

Jan 18, 2025 48m

Text Us Your Thoughts!Join Lizzy Gobst, LMFT and certified EFT Tapping practitioner, as she unpacks the transformative potential of EFT tapping for enhancing relationships and fostering personal…

The Power of Support: Navigating Life's Challenges with Grace and Care with Dr. Tynia Hopkins

Jan 12, 2025 38m

Text Us Your Thoughts!In this inspiring episode, Dr. Tynia Hopkins, founder of Dr. Sunshyne Coaching, highlights the transformative power of seeking support to navigate life’s challenges. As a life…

Living with Intention: Tackling Anxiety, Burnout, and Fear-Based Parenting with Shlomit Liz Sanders

Jan 04, 2025 34m

Text Us Your Thoughts!In this empowering episode, Shlomit Liz Sanders, LMFT and Certified Clinical Trauma Professional, delves into how living with intention can help tackle anxiety, prevent burnout,…

Building Healthy Relationships, Setting Boundaries, and Empowering Growth with Danielle McDowell

Dec 28, 2024 43m

Text Us Your Thoughts!Danielle McDowell, M.S., LPC, Virginia Board of Counseling Approved Supervisor, joins us to share her expertise in building healthier relationships, setting boundaries, and…

From Midlife Crisis to Clarity with Peter Faleskini

Dec 21, 2024 1h 4m

Text Us Your Thoughts!Join Peter Faleskini, a visionary leader, coach, and author, as he shares his transformative journey from burnout and bankruptcy to sustainable growth and clarity. With decades…

Unlocking the Brain-Body Connection: How Metabolic Health Shapes Mental Health with Atara Parkinson

Dec 15, 2024 55m

Text Us Your Thoughts!Join Atara Parkinson, LMFT, Certified Integrative Practitioner, and Brainspotting Therapist, as she unpacks the powerful connection between metabolic health and mental wellness.…

Self- Compassion through a School Counselor's Lens

Sep 29, 2024 32m

Text Us Your Thoughts!Dr. Jerrod Brown, a renowned professor, researcher, trainer, and consultant, is back, and this time we’re diving into the timely and crucial topic of self-compassion. In this…

Bonding Break!- Take time for your relationship.

Sep 09, 2024 1m

Text Us Your Thoughts!Take time to check in with your partner with this prompt from Zen'nish®!

Bonding Break!- Take time for your relatinship

Sep 02, 2024 1m

Text Us Your Thoughts!Take time to check in with your partner with this prompt from Zen'n'ish®!

Bonding Break!- Take time for your relationship

Aug 26, 2024 1m

Text Us Your Thoughts!Take time to check in with your partner with this prompt from Zen'n'ish®!

Bonding Break!- Take time for your relationship

Aug 19, 2024 1m

Text Us Your Thoughts!Take time to check in with your partner with this prompt from Zen'n'ish®!

Bonding Break!- Take time for your relationship.

Aug 12, 2024 1m

Text Us Your Thoughts!Take time to check in with your partner with this prompt from Zen'n'ish®!

Bonding Break!- Take time for your relationship

Aug 05, 2024 1m

Text Us Your Thoughts!Take time to check in with your partner with this prompt from Zen'n'ish®!

Bonding Breaks- Take time for your relationship!

Jul 29, 2024 1m

Text Us Your Thoughts!Take time to check in with your partner with this prompt from Zen'n'ish®!

Listening Meditation- Mindful Moments

Jul 29, 2024 2m

Text Us Your Thoughts!Take break and enjoy a Mindful Moment with Zen'n'ish®!

Breath Awareness- Mindful Moments

Jul 26, 2024 1m

Text Us Your Thoughts!Take a quick break and enjoy this Mindful Moment with Zen'n'ish®!

Body Scan- Mindful Moment

Jul 24, 2024 2m

Text Us Your Thoughts!Take a break and enjoy this Mindful Moment with Zen'n'ish®!

Mindful Moment Break!

Jul 20, 2024 2m

Text Us Your Thoughts!Take a break and enjoy this Mindful Moment with Zen'n'sh®!

Frequently Asked Questions

How many episodes does Zen'n'ish® have?

Zen'n'ish® has published 39 episodes since March 2020, covering topics in Health & Fitness, Mental Health.

Is Zen'n'ish® still active?

Zen'n'ish® is currently dormant with new episodes every 2 weeks. Average episode length is 34m.

How do I contact Zen'n'ish® for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Zen'n'ish®, including email and social media links.

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