Episodes 10
Avg. Duration 47m
Activity Dormant
Since Jul 2025
Latest Episode Oct 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
rss.buzzsprout.com

About This Podcast

This isn’t a podcast about six-pack abs.


It’s about what happens when you decide to change your life, and you don’t give up.


Raw and real human stories of transformation from the inside out, resulting in massive weight loss, renewed confidence, energy and most importantly of all a winning mindset, rewiring your brain to live your best life.





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Recent Episodes

S1E10 Episode 10: Single Mum, 4 Kids, 70 Pounds Down — You Won’t Believe Her Turning Point

Oct 14, 2025 30m

💪 Start your own Identity Reset: https://www.100poundstofreedom.com/theidentityresetIG: https://www.instagram.com/100_poundstofreedom/Anna: https://www.instagram.com/annakarks/Watch on YouTube:…

S1E9 EPISODE 9: Burnout Nearly Killed Him — How Todd Rebuilt His Body & Life

Sep 24, 2025 1h 22m

Todd’s Transformation: From Burnout and Breakdown to Losing 45 Pounds and Rebuilding His Life.Weight Loss Coaching:https://www.100poundstofreedom.com/co...Todd:…

S1E8 EPISODE 8: His Doctor Said “You’ll Be Dead by 40.” What Happened Next Will Stun You.

Aug 30, 2025 51m

Raheel was 405 lbs and knocking on deaths door. His dramatic 200 lb weightloss will not just inspire you it will teach about what happens after you fall and what it takes to rise and breakthrough…

EPISODE 7: How a Bet Helped Andrew Lose 45 Pounds and Reinvent His Life

Aug 21, 2025 41m

Andrew lost 45 pounds — dropping from 107kg to…

S1E6 EPISODE 6: She Tried to End Her Life — What Happened Next Will Inspire You to Start Over

Aug 14, 2025 58m

Eugenia’s journey is a powerful story of survival, self-acceptance, and starting over. https://www.100poundstofreedom.com/IG:…

S1E5 EPISODE 5: From Fat Kid to Fit Father: How Mitch Calvert Dropped 60lbs, Kept It Off for 20+ Years & Now Helps Busy Parents Do the Same

Aug 07, 2025 29m

Links:👉 www.mitchcalvert.com📸 Instagram: @mitchcalvertfitnesshttps://www.100poundstofreedom.com/Mitch Calvert grew up hiding in hoodies, skipping photos, and battling weight his entire childhood. He…

S1E4 EPISODE 4: From Heavy to Hero’s Journey - Ratu's 75lb Transformation & 3000KM Walk

Jul 31, 2025 1h 9m

https://www.100poundstofreedom.com/coachingWelcome to 100 Pounds to Freedom – where real people share real stories of weight loss, self-discovery, and reclaiming life on their own terms.In this…

S1E3 EPISODE 3: He Hated Himself. Then He Let Go — Of 30kg, the Pain, and the Past

Jul 24, 2025 56m

Checkout our Youtube Channel and help with weightloss: www.100poundstofreedom.comContact Richie:https://www.instagram.com/real.alignmenthttps://www.facebook.com/rich.real.alignmentRichie was angry —…

S1E2 EPISODE 2: From Burnout to Badass: Kylie’s 28kg Weight Loss, Sobriety & Second Chance at Life

Jul 16, 2025 52m

Checkout our Youtube Channel and help with weightloss: www.100poundstofreedom.comEPISODE 2 — From Burnout to Badass: Kylie’s 28kg Weight Loss, Sobriety & Second Chance at LifeKylies 10x reset:…

S1E1 EPISODE 1: 100 POUNDS TO FREEDOM (Introduction)

Jul 10, 2025 5m

100 Pounds to Freedom is not another podcast about six-pack abs or counting macros. It’s about what happens when you decide to change your life — and you don’t give up. Created by Kevin George who…

Frequently Asked Questions

How many episodes does 100 POUNDS TO FREEDOM have?

100 POUNDS TO FREEDOM has published 10 episodes since July 2025, covering topics in Fitness, Health & Fitness.

Is 100 POUNDS TO FREEDOM still active?

100 POUNDS TO FREEDOM is currently dormant with new episodes weekly. Average episode length is 47m.

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