14-Day Cholesterol Challenge

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Dr Warrick Bishop

English Health & Fitness Medicine

Apple Podcasts Website RSS

Episodes 15

Avg. Duration 3m

Activity Dormant

Since Sep 2025

Latest Episode Oct 2025

Publishing Details

Schedule

Daily

Format

Episodic

Hosting

drwarrickbishop.com

Contact & Outreach

About This Podcast

“I often say, heart disease is the leading cause of death, yet it’s also one of the most preventable. The Cholesterol Challenge is about turning that knowledge into action. Over 14 days, I’ll guide you through the real story of cholesterol—what it is, why it matters, and how it can silently build up in your arteries without a single symptom. You’ll discover the difference between good and bad cholesterol, the role of genetics, diet, and lifestyle, and the latest tools like calcium scoring that can reveal your true risk long before problems strike. This challenge isn’t about fear—it’s about empowerment. Every day gives you small, practical steps to take control of your health, supported by science, not myths. If you’ve ever wondered whether cholesterol really matters to you, or if you want to know how to protect yourself and your loved ones, this is your opportunity. At the end of these 14 days, you’ll have clarity, confidence, and a personalised roadmap to reduce your risk and live younger, longer. So join me—because prevention is always better than cure.”

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Recent Episodes

Day 14: Your Cholesterol Journey - From Guesswork to Precision

Oct 07, 2025 2m

Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It…

Day 12: Medications Beyond Statins

Oct 05, 2025 4m

Day 13: Women's Heart Health - Unique Risks

Oct 05, 2025 2m

Day 11: Advanced Lipid Testing - Beyond the Basics

Oct 05, 2025 3m

Day 10: Family Ties - Genetic Cholesterol Disorders

Oct 04, 2025 3m

Day 09: Sugar, Triglycerides & Insulin Resistance

Oct 03, 2025 3m

Day 08: Lifestyle Medicine - Move the Needle

Oct 02, 2025 3m

Day 07: Lipoprotein (a) - The Hidden Risk

Oct 01, 2025 3m

Day 06: Statins - What You Need to Know

Sep 30, 2025 4m

Day 05: Dietary Fats - Friend or Foe?

Sep 29, 2025 3m

Day 4: The Power of Calcium Scoring (CAC)

Sep 29, 2025 3m

Day 3: The Plaque Problem - Understanding Atherosclerosis

Sep 28, 2025 2m

Day 2: Why Cholesterol Matters - Beyond the Numbers

Sep 27, 2025 3m

Day 1: Cholesterol - The Good, The Bad, and The Misunderstood

Sep 26, 2025 2m

Intro to Cholesterol Challenge

Sep 25, 2025 1m

Frequently Asked Questions

How many episodes does 14-Day Cholesterol Challenge have?

14-Day Cholesterol Challenge has published 15 episodes since September 2025, covering topics in Health & Fitness, Medicine.

Is 14-Day Cholesterol Challenge still active?

14-Day Cholesterol Challenge is currently dormant with new episodes daily. Average episode length is 3m.

How do I contact 14-Day Cholesterol Challenge for sponsorship or guest appearances?