2EZcast

jack252986

English Education Health & Fitness Self-Improvement Society & Culture

Apple Podcasts Website RSS

Episodes 17

Avg. Duration 1h 35m

Activity Highly Active

Since Jan 2025

Latest Episode May 2026

Publishing Details

Schedule

Monthly

Format

Episodic

Consistency

42%

Hosting

feed.podbean.com

About This Podcast

Life is about perspective. This podcast, hosted by professional bodybuilder Jack Richardson, aims broaden yours with guests from different backgrounds with a variety of mindsets to offer you an opportunity to add to your own perspective of life that you otherwise might not of had.

Explore Statistics

English Podcasts Report Education Report Health & Fitness Report Self-Improvement Report Society & Culture Report English Education Report

Recent Episodes

#17 Anth Bailes- What's Wrong With Modern Bodybuilding?

May 31, 2026 1h 39m

Coaching enquiries: 👉 https://ojvwr75y0dc.typeform.com/to/XYaohN7F Join Progressive State, A bodybuilding community focused on education, accountability, and long-term physique development: 👉…

# 16 James “Shed” Hollingshead- The Cost of Modern Bodybuilding

Apr 25, 2026 1h 42m

James “The Shed” Hollingshead joins the podcast for a conversation on bodybuilding, identity, authenticity, and the pressure of trying to stay true to yourself in a world that constantly rewards the…

#15 Hannah Mitchell- All my health issues would be fixed with assistance

Apr 04, 2026 1h 45m

OCB Pro and posing coach Hannah Mitchell joins the podcast for a conversation on resilience, identity, and building something from the ground up in and beyond bodybuilding. From starting with nothing…

#14 Dean White- I want to win the 212 Olympia

Feb 23, 2026 1h 33m

Olympia 212 competitor Dean White joins the podcast to break down the mindset behind his rise, setback, and return to the biggest stage in bodybuilding. From winning his IFBB Pro card and Mr…

#13 Dan McNab - Remain Hardcore

Feb 13, 2026 1h 33m

Mr Universe winner Dan McNab, known as Big Pale Nasty, joins the podcast to unpack the mindset that built his physique and reputation. From intensity in the gym to the discipline outside it, this is…

#12 Wade Smith - How to make a passion a living

Jan 31, 2026 1h 55m

From a kitchen-table side hustle to a multi-million-pound brand, Wade Smith shares the story of how Doughnotts became one of the UK’s leading doughnut businesses. We discuss: - How it started vs…

#11 Ryan Turner- What is the end goal?

Jan 21, 2026 1h 10m

IFBB Pro Ryan Turner joins the podcast as we deep delve into life in and outside of bodybuilding, we discuss: - The paradox of ambition. - What drives Ryan? - Should you seek adversity? - What makes…

#10 Dan Bastick & Romana Skotzen - What It Really Takes To Coach Your Partner To The Olympia

Nov 28, 2025 2h 5m

Romana and Dan aren't your typical couple, nor are they your typical bodybuilding couple, they're the couple that managed to earn their way to the Olympia together. We discuss: - How does a coaching…

#9 Josh Maley - Filling out the tallest frame

Nov 23, 2025 1h 33m

Josh Maley became the worlds tallest IFBB pro after also winning Mr Universe with a height of 6ft 6' and a stage weight of over 300lbs, we discuss: - How hard did Josh push to make it as far as he…

#8 Christian Chapman - Christian's Coaching Come up

Nov 14, 2025 1h 27m

Christian Chapman is making headway to his goal of being a top physique coach after a successful year of coaching some of the best amateur bodybuilders in the UK: - Why coaches fall off - PED's -…

#7 Sophie Jenkins- Leaving 'Big Soph' Behind

Nov 08, 2025 1h 17m

Figure IFBB Pro Sophie Jenkins reached the panicle of bodybuilding by competing at the Olympia, we discuss: - Soph's journey from athletics to Olympia competitor - Why Soph decided it was time to…

#6 Andrew Keiller - How to stop being weak and become self aware

Oct 25, 2025 2h 8m

Andrew is THE no BS life coach that is passionate about helping people overcome identity struggles, life barriers and much more, we discuss: - Why people lack self awareness - How most people lie to…

#5 Lizzy Ryder- 'I got my pro card 6 months after my first show'

Oct 16, 2025 56m

Lizzy Ryder, talks about her unique experience of her quick rise in bodybuilding and getting a pro card at just 21 years old, we discuss: - How blood clots lander her into bodybuilding - Why the…

#4- AJ Morris- Why is natural bodybuilding better?

Mar 08, 2025 1h 33m

Aj Morris, my former coach from the natty bodybuilding days, a British champ and founder of 'NBW' joins the podcast to discuss: - His mission for natural bodybuilding's growth - If he's ever…

#3 Alexandra Wildd- The Truth Behind the Adult Industry

Feb 19, 2025 2h 11m

Porn Star Alexandra Wildd joins me on the podcast as we down bottle of whisky and discuss: - How and why she got into the porn industry - Monogamy vs Polyamory - The most messed up things she does…

#2 Sarah Parker- Are your goals making you complacent?

Feb 10, 2025 1h 23m

Sarah Parker, The host of the 'The Beyond Condition Podcast', A winner of Bikini Ms Universe and fellow online coach joins me as the first ever guest on the 2EZcast to discuss: - Overcoming imposter…

#1- Q&A- 2025 Plans, Worst Side's from Gear & The Hardest Thing About Bodybuilding

Jan 30, 2025 1h 10m

To introduce the podcast I thought I'd answer some questions to give listeners a chance to get to know me and my future plans moving forward.

Frequently Asked Questions

How many episodes does 2EZcast have?

2EZcast has published 17 episodes since January 2025, covering topics in Education, Health & Fitness.

Is 2EZcast still active?

2EZcast is currently highly active with new episodes monthly. Average episode length is 1h 35m.