2Principals Podcast
Kevin Jost & Jason Paurus
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About This Podcast
That’s where the 2Principals Podcast comes in. Hosted by Kevin and Jason, two experienced leaders in education who are dedicated to helping everyday leaders learn practical ways to live a more balanced and fulfilled life.
With each episode, we tackle a wide variety of conversations related to leadership, mental & physical health, stress management and work-life balance.
Regardless of where you are on your journey, the 2Principals Podcast has something to offer.
Check us out at 2principals.com for additional information.
Please email us at [email protected] for all questions and or comments.
Episodes drop every Wednesday.
We’re incredibly grateful for our valued partner, Healthwise Behavioral Health & Wellness, a leading provider of mental health services, resources, therapy, and more. Their approach empowers individuals to thrive by addressing holistic well-being. Healthwise is grounded in a philosophy that considers the whole-person. Their comprehensive services are rooted in evidence-based science that suggests an important inter-connectedness of the mind, body, and experience. Visit behavioralhealthmn.com to learn more.
All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.
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Recent Episodes
2P162: Forward Together: A Deep Dive with George Couros
In this episode, join hosts Jason and Kevin as they engage in an enlightening conversation with George Couros, educator, speaker, and author of the new book 'Forward Together: Moving Schools From…
2P161: Unleash Your Leadership Energy: Habits for Balance and Vitality
In this episode, we discuss how to live and lead with energy, clarity, and purpose. Hosts Jason and Kevin explore new habits and routines like intermittent fasting, tailored workout schedules, and…
2P160: Redefining Resilience
In this episode, we talk about the importance of self-awareness, building a support network, and incorporating physical habits like exercise, sleep, and nutrition to build resilience. The episode…
2P159: Mastering Mindfulness and Conquering Negativity
In this episode, we dive into effective mindfulness techniques aimed at conquering negative thoughts and improving your mental health. Join Jason and Kevin as they share personal stories, practical…
2P158: Self-Prioritization
This episode covers seasonal changes, the significance of self-care, and practical steps to maintain emotional and physical well-being. Key themes include the role of frequency in maintaining energy,…
2P157: Elevate Your Leadership by Mastering Connection
In this episode, hosts Jason Paurus and Kevin Jost delve into the importance of meaningful connections in a hyper-digital world, offering practical strategies like active listening, embracing…
2P156: Balancing Stress and Embracing Nature's Healing Power for Leaders
On this episode of the 2Principals Podcast with hosts Jason Paurus and Kevin Jost, discover the grounding effects of nature and the benefits of frequency bracelets. Learn about the science-backed…
2P: 155 Daily Evolution
Join Jason and Kevin in this inspiring episode of the 2Principals Podcast as they dive into the journey of embracing daily growth and new opportunities to lead with energy, clarity, and purpose.…
2P154: Empathy and Self-Awareness
In this episode of The 2Principals podcast, hosts Jason Paurus and Kevin Jost discuss the importance of self-awareness and self-compassion as foundational elements to become the best version of…
2P153: Quality Over Quantity
In this episode, hosts Jason Paurus Kevin Jost discuss the importance of prioritizing quality over quantity in relationships and experiences. Discover how nurturing fewer, deeper connections can…
2P152: Fuel, Move & Rest
Join Jason and Kevin in this episode as they explore strategies for living and leading with energy, clarity, and purpose. From the importance of wearing frequency bracelets to getting regular…
2P151: Revolutionizing Resilience
In this episode, Jason and Kevin talk about the importance of building emotional strength and how resilience is key to navigating difficult situations. Through personal anecdotes and practical tips,…
2P150: Leverage Focus to Impact Change
Join Jason and Kevin on this episode of the 2Principals Podcast as they celebrate their 150th episode with a heartfelt discussion on achieving work-life balance and enhancing personal well-being…
2P149: Mastering Self-Care for Leaders
In this episode of the 2Principals Podcast, Jason Paurus and Kevin Jost discuss essential self-care practices and dive into practical strategies such as mindfulness, gratitude journaling, movement,…
148: Building Meaningful Connections
In this episode, Jason and Kevin emphasize the importance of building strong social connections with friends, family, and community to reduce stress and increase well-being. The discussion features…
2P147: Harnessing Nature’s Power for Grounding Yourself for Better Leadership and Well-Being
In this episode of the 2Principals Podcast, hosts Jason and Kevin explore the benefits of grounding and spending time in nature to combat stress, reduce anxiety, and improve overall well-being. They…
2P146: Evolving Beyond Stagnation
In this episode of the 2Principals Podcast, Jason Paurus and Kevin Jost share insights on embracing new experiences, the power of resilience, and the value of evolving rather than staying stagnant.…
2P145: Empathy in Leadership
In this episode of the 2Principals podcast, hosts Jason and Kevin discuss the critical role of empathy in leadership, particularly within the context of educational leadership. They explore the…
2P144: Curate the Joyful Circle
In this episode of the 2Principals Podcast, hosts Jason and Kevin explore strategies to elevate the quality of life by surrounding oneself with positive experiences and people. They dive into…
2P143: Balancing Stress and Vitality: Essential Tips for Principals and Leaders
In this episode, Jason and Kevin tackle the critical issue of stress and burnout among principals and leaders, offering practical strategies for achieving balance and vitality. They delve into the…
Frequently Asked Questions
2Principals Podcast has published 100 episodes since February 2024, covering topics in Education, Health & Fitness.
2Principals Podcast is currently active with new episodes weekly. Average episode length is 46m.
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