4Dseven podcast
4Dseven podcast
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About This Podcast
Two women who’ve turned life’s biggest challenges into powerful growth: family chaos, heartbreaking relationships, business burnout, and all the messy moments in between and came out stronger, wiser, lighter, and more aligned than ever. We did the deep, sometimes ugly, often funny work so you don’t have to figure it all out alone. On the 4Dseven podcast, we have real, honest conversations together and with guests about all the things that actually matter:
- Mindset shifts & personal growth
- Relationships & love
- Career & entrepreneurship
- Finances & money mindset
- Health, beauty & longevity
- Self-worth & identity
- Family dynamics & life transitions
4D Women in a 3D World
Open the Door. You Are the Key.
New episodes every Friday.
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Recent Episodes
Letting Love In: How to Open Your Heart Without Losing Yourself
How do you let love in after heartbreak, betrayal, or years of protecting yourself?In this vulnerable and heartfelt episode, Kelley and Cassandra sit down with their dear friend Mike, for a…
Dreaming of Your Ex? Mind F**k or Message from the Universe?
Dreaming about your ex....again? Are these dreams just your brain messing with you or could they actually be messages from the universe?Chris is back and we're comparing what we each think ex dreams.…
I Want To Be Like Mike: The Power of Positivity
In this powerful and deeply moving episode, we bring Kelley’s dear friend, Mike, to the 4Dseven podcast to talk about the incredible power of positivity, even after being diagnosed with grade 4…
Dating in your 50s: The Good, Bad, and the awkward
Dating in your 50s is a whole different world. Chris is back with his wildest stories from the over-50 dating scene and his whole new allergy. We get real about body changes, know your worth, setting…
Spirit on Speed Dial: How to Tune and Receive Messages From The Other Side
What if the repeating numbers, signs, and synchronicities you keep seeing aren't random, but actual messages from spirit? In this episode we sit down with psychic medium Joan Upton to demysify how…
Do Men Take Breakups Harder Than Women?
We brought our friend Chris on the show for a raw, honest, and sometimes hilarious debate: Do men actually take breakups harder than women? Chris makes the case that when a woman is done, SHE’S DONE.…
Interrupting the Pattern: Why We Keep Choosing The Same Shit In Relationships
In this episode of the 4Dseven Podcast, Kelley and Cassandra get honest about the repeating patterns that kept cycling through their lives, whether in relationships, career, or old habits. They share…
Dear 20 year old me: What I wish I Knew Then
In this heartfelt episode of the 4Dseven podcast, Kelley and Cassandra share the honest advice they’d give their 20-year-old selves. Drawing from family chaos, toxic relationships, business burnout,…
You Never Know Who Is Going To Walk Through The Door
Ten years ago, a woman walked in for Botox. She was just another client. What began as routine appointments slowly turned into deep conversations and emotional breakthroughs happening right there in…
Are you a 10 or do you just want one?
Kelley shares the hilarious (and painfully cringey) story of the time a matchmaker set her up with a guy named "Dale" whose very first text after she cancelled their call was a full on sales pitch…
Frequently Asked Questions
4Dseven podcast has published 10 episodes since April 2026, covering topics in Education, Relationships.
4Dseven podcast is currently highly active with new episodes weekly. Average episode length is 34m.
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