Publishing Details
About This Podcast
Welcome to our new podcast called 920 Aligned, where we’ll share quick and practical tips to boost your health and well-being. I’m Dr. Hunter Schultz, and I'm so glad you're here.
In today’s fast-paced world, it can be challenging to find the time to focus on your well-being. That’s why we’ve created this podcast—to bring you quick, actionable tips and insights that you can easily integrate into your daily routine.
Let's get healthy together!
920 Chiropractic
920-933-8080
1111 N Military Ave #2, Green Bay, WI 54303
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Recent Episodes
Chiropractic Care for Infants: Safe, Gentle, and Beneficial
In this episode, Dr. Hunter Schultz from 920 Chiropractic Health & Injury Care addresses a topic that often surprises parents: chiropractic care for infants. He explains the significant…
Anatomy of the Spine: How It’s Built and Why It Matters
In this episode, Dr. Hunter Schultz from 920 Chiropractic Health and Injury Care in Green Bay takes you through the fascinating anatomy of the human spine. Most people don't think about their spine…
How Chiropractic Care Can Be Preventative, Not Just Reactive
In this episode, Dr. Hunter Schultz from 920 Chiropractic Health and Injury Care challenges the common misconception that chiropractors are only for emergency back or neck pain. While chiropractic…
Busting Common Myths About Chiropractic Care
Heard myths about chiropractic being unsafe or only for back pain? Let's set the record straight! 920 Chiropractic shares the truth about what chiropractic really is.920 Chiropractic | 920-933-8080…
How Chiropractic Care Can Be Preventative, Not Just Reactive
Think chiropractic is just for pain? Think again. 920 Chiropractic explains how regular care can prevent injuries, boost wellness, and keep you feeling your best.920 Chiropractic | 920-933-8080 |…
Busting Common Myths About Chiropractic Care
Heard myths about chiropractic being unsafe or only for back pain? Let's set the record straight! 920 Chiropractic shares the truth about what chiropractic really is.920 Chiropractic | 920-933-8080…
Why Athletes Trust Chiropractic Care
From weekend warriors to pro athletes, chiropractic care helps improve performance, prevent injury, and speed up recovery. Learn how 920 Chiropractic supports active lifestyles! 920 Chiropractic | …
Understanding Spinal Decompression: What You Need to Know
Curious about spinal decompression therapy? At 920 Chiropractic, we explain how this gentle, non-surgical treatment can help relieve back pain, herniated discs, and more.920 Chiropractic | …
Stress Relief Through Movement - Simple exercises to reduce stress
Feeling the stress of daily life? We all experience it, whether it’s from work, personal life, or just the daily grind. Chronic stress can take a serious toll on both your mental and physical health.…
Understanding Your Body’s Alignment
Proper alignment means that your body is well-balanced, with minimal strain on your muscles, ligaments, and joints. It’s a key factor in maintaining good posture, preventing injury, and ensuring that…
The Importance of Core Strength
Your core muscles include not just your abdominal muscles, but also your back muscles, pelvis, and hips. These muscles work together to stabilize your body, support your spine, and enable you to move…
Breaking Sedentary Habits
In our modern world, many of us spend a lot of time sitting, whether it’s at a desk, in a car, or on the couch. Prolonged periods of sitting can lead to a range of health problems, including back…
Sleep Hygiene - Tips for better sleep quality
Getting a good night’s sleep is crucial for overall health, but many people struggle with sleep issues. Fortunately, there are simple strategies you can implement to improve your sleep quality and…
Desk Ergonomics For Less Pain
Today, we’re focusing on a topic that affects many of us who spend long hours at a desk: desk ergonomics!920 Chiropractic920-933-80801111 N Military Ave #2, Green Bay, WI 54303https://920chiro.com/
Mindful Eating - Small Changes For a Healthier Diet
In today’s fast-paced world, it’s easy to rush through meals without giving much thought to what we’re eating. We often eat on the go, in front of screens, or while multitasking, which can lead to…
Morning Mobility Routine - Easy exercises to start the day right
Kickstart your day with a simple and effective morning mobility routine! In this episode of 920 Aligned, we guide you through easy movements to wake up your body, improve flexibility, and set a…
5 Benefits of Deep Breathing
Discover the calming power of deep breathing in this episode of 920 Aligned. We’ll walk you through how deep, mindful breaths can reduce stress, improve focus, and even support your spine health by…
Why Hydration is Key to Spinal Health
In this episode of 920 Aligned, we explore the vital connection between hydration and spinal health. Learn how staying properly hydrated supports your spine’s flexibility, reduces the risk of pain,…
Posture Perfect—How to Improve Your Posture and Why It Matters
Good posture is more than just standing tall—it’s essential for preventing pain, improving balance, and supporting your overall health. In this episode, we break down the importance of proper posture…
The Benefits of Daily Stretching for a Healthy Spine
920 Chiropractic920-933-80801111 N Military Ave #2, Green Bay, WI 54303https://920chiro.com/
Frequently Asked Questions
920 Aligned has published 20 episodes since June 2025, covering topics in Health & Fitness.
920 Aligned is currently highly active with new episodes every 2 weeks. Average episode length is 2m.
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