A Better You by Fernanda Ramirez
Fernanda Ramirez
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HOW TO BE THAT GIRL THIS SUMMER | all things confidence, nervous system peace, comfort zones, & beauty hacks... FT: JADYN HAILEY
SURPIRSE! this is the first guest episode on A Better You ! Today we talk with Jadyn Hailey, the host of Busy Yet Pretty, all about stepping into summer from spring in confidence, nervous system…
THE ULTIMATE GUIDE TO BEING A MAGNETIC PERSON | how to have unforgettable & charismatic energy + pull people in
have you ever met someone where you don’t even know why you like them… but you just feel drawn to them? well today we're discussing the 7 qualities that make up MAGNETIC people and how you can…
HOW TO EMBODY & RADIATE SEXINESS | feeling sexy from within, eroticism as aliveness, & confidence
In today's episode we are diving deep on what it means to truly feel, embody, and radiate sexiness. spoiler alert: it has nothing to do with how you look and everything to do with how alive you…
HOW TO ADD MORE WHIMSY & JOY INTO YOUR DAYS | WAYS TO BE WHIMSICAL & NOT CARE WHAT PEOPLE THINK
in today’s episode, we are talking about everything to do with embodying whimsy! as somebody who’s job is all about self expression and keeping this playfulness alive, keeping a whimsy spirit is…
YOUR *NON-NEGOTIABLE* INS & OUTS FOR 2026 | rules we’re living by to be our hottest, happiest, & healthiest, selves.
in this video we’re discussing 2026 INS & OUTS. our guidelines & invisible rules for this new year. this list of and outs won’t be your typical trend like the color, yellow, or polkadots, or…
THE ULTIMATE GUIDE TO MANIFESTING YOUR DREAM LIFE IN 2026 | the law of attraction, vision boards, & attaining desires
IN THIS WEEKS EPISODE: we are talking about everything you need to know about making 2026 your best year yet. if you have any confusion on how to plan for the new year, visualize your dream life, or…
MOVING ON FROM THE PAST & RE-INVENTING OURSELVES FOR 2026 *the pep talk you didn’t know you needed*
in this weeks episode we're having the pep talk you don’t know you needed. we’re reflecting back on 2025 and thinking about what worked for us, what didn’t, what we want to bring with us, and what we…
HOW JOURNALING WILL CHANGE YOUR LIFE | the habit that transformed my life! *THE ULTIMATE 2026 GUIDE TO JOURNALING*
in todays episode, we are covering topic that has been longggg awaited from me. Journaling is a habit & ritual that is essential to my life. it has been apart of my journey for as long as i can…
ENTERING YOUR DISCIPLINED GIRL ERA FOR 2026 | WINTER ARC 101: how to be disciplined through devotion, habits, & structured days
in this weeks episode we are talking about how we are going to become more disciplined for the rest of 2025 and 2026! its officially that time of year where we lock in for winter and work on our…
A *VERY HONEST* GIRL TALK & WHERE I’VE BEEN… turning 24 + behind the scenes of being a creator
HI GUYS! LONG TIME NO CHAT! in todays episode we are so being so realllll <3 i've been on a little hiatus as you may have noticed, but throughout the past 2 months i have turned 24, solo traveled,…
HOW I ROMANTICIZE MY DAYS BY TRYING NEW THINGS + INSPIRATION FOR LOCKING BACK INTO FALL
in this episode we are hopping on a chatty bestie call!! i'm giving you all the updates on where ive been, what i've done, places i've been to, and recaps on new experiences. i give you guys so many…
12 WAYS TO PRACTICE SELF LOVE | prioritizing self respect, holding strong boundaries, & dating / prioritizing yourself
in this episode we are going through 12 ways to ACTIVELY practice self love - that aren't just "take a bubble bath". we are covering topics from boundaries, to standards, to self worth, to…
ALIVE GIRL SUMMER (& what this means to me) | MAIN CHARACTER ENERGY & creating a life you’re obsessed with
THIS EPISODE IS SPONSORED BY NUTRAFOL & REVOLVE. Shop at REVOLVE.com/BETTER and use code BETTER for 15% off your first order. #REVOLVEpartner in this weeks episode, were talking about a phrase…
HOW TO *ACTUALLY* BE PRESENT IN THE MOMENT | mindfulness, living fully, & presence in conversation
In this episode, we are diving into the art of presence — what it really means to live fully, slow down, and actually be here. I’m sharing everything I’ve been learning lately about mindfulness,…
HOW YOU'RE GOING TO GLOW UP & BECOME "HER" ! you're guide to becoming unrecognizable before summer
THIS VIDEO IS SPONSORED BY NUTRAFOL & REVOLVE. in todays episode we're talking all about how you're going to become unrecognizable before summer! the *true* guide to GLOWING UP to look &…
HOW YOU'RE GOING TO BECOME THAT GIRL / THAT WOMAN IN 2025 ! self concept & glowing up internally
in today's episode we are talking about BECOMING YOUR OWN DREAM GIRL / WOMAN! it is spring and now is the perfect time to re-evaluate your own self concept and how youre moving through your days. we…
IF YOU FEEL LOST... THIS IS FOR YOU | navigating adulthood, transitional periods, when in your 20s..
in this episode we are talking all about NAVIGATING OUR 20s!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices
DAILY MOOD RESET! listen every day to REMEMBER WHO YOU ARE! affirmations for self love & inner power
THIS VIDEO IS SPONSORED BY NUTRAFOL. head to Nutrafol.com and use promo code BETTER to get $10 off + free shipping. #adin this episode we are remembering WHO WE ARE! if at any time you are feeling a…
HOW TO DEAL WITH ANGER | expressing anger without exploding, coping tools, & staying grounded
THIS VIDEO IS SPONSORED BY NUTRAFOL. head to Nutrafol.com and use promo code BETTER to get $10 off + free shipping. #adIn today’s episode, we’re diving into an emotion we all feel but rarely talk…
how to overcome PERFECTIONISM: embrace progress, let go of pressure & stop preforming! letting youreself be HUMAN
in today’s episode, we’re diving into something I know we all struggle with from time to time… PERFECTIONISM! 💭✨ While holding yourself to a high standard can be motivating, there’s a fine line where…
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A Better You by Fernanda Ramirez has published 82 episodes since March 2023, covering topics in Education, Health & Fitness.
A Better You by Fernanda Ramirez is currently active with new episodes every 2 weeks. Average episode length is 38m.
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