A Better You in a Minute or Two
Dr. John McGrail
Publishing Details
Contact & Outreach
About This Podcast
Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more happiness. On "A Better You in a Minute or Two," Dr. John McGrail shares what he's learned through more than 30 years of helping his clients and students do just that. Every episode offers valuable nuggets of knowledge and wisdom, tips and tricks, methods and tactics, stories and metaphors, along with exercises and strategies that you can use right away to live a more loving, productive, joyful, abundant, and happy life-- to find your "more." Dr. John truly believes that all of us can do just that— and why not in little chunks, a few minutes at a time?
Explore Statistics
Recent Episodes
S1E5 Spontaneous Regression
Spontaneous Regression Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more…
S1E4 Slow Down & Cheer Up!
Slow Down & Cheer Up! Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more…
S1E3 Life is Supposed to be Fun
Life is Supposed to be Fun Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more…
S1E2 Meet Your Mind
Meet Your Mind Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more happiness.…
S1E1 You're Not Alone
You're Not Alone Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more happiness.…
Frequently Asked Questions
A Better You in a Minute or Two has published 5 episodes since April 2026, covering topics in Education, Health & Fitness.
A Better You in a Minute or Two is currently moderate with new episodes hourly. Average episode length is 6m.
Sign up on Grep.FM to access contact details for A Better You in a Minute or Two, including email and social media links.
Similar Podcasts
The School of Greatness
Lewis Howes
1,946 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
143 episodes
The Mel Robbins Podcast
Mel Robbins
404 episodes
Making Space with Hoda Kotb
Hoda Kotb, TODAY
156 episodes
Dear Gabby
Gabby Bernstein
322 episodes