Episodes 10
Avg. Duration 43m
Activity Highly Active
Since Oct 2025
Latest Episode Mar 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
48%
Hosting
rss.buzzsprout.com

About This Podcast

A collection of longevity strategies, disease prevention, spinal health and pain prevention tips, and methods of improving quality of life. 


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Recent Episodes

How Much do Genes Play a Role in Your Health? #10

Mar 18, 2026 38m Transcript

Genes or Lifestyle?  This show explores how your health may be impacted by your genes, and how much lifestyle plays a role.  Control the controllables.   Heart disease, Alzheimer's Dementia, Cancer,…

Protect Your Neck and Back at Home and Office #9

Mar 02, 2026 51m

Here is a great collection of ways to change your home and work activities to protect your neck and back and reduce pain.  Many ergonomic changes are offered, including how you clean, lift, do…

S1E8 Acute Neck and Back Pain-What You Should Do #8

Feb 23, 2026 39m

Strategies for acute neck and back pain: ice or heat, rest and/or activity, stretching guidance, how chiropractic may help, and when emergency care is needed are discussed.Happy Back, Dr. Fuller's…

S1E7 Feet Problems and Solutions #7

Feb 07, 2026 38m

Plantar fasciitis, bunions, neuromas, turf toe, achilles tendon issues and more are covered, with conservative treatments which have helped many.                    Products and Links discussed: Wide…

Wellness Strategies #6

Jan 05, 2026 36m

Wellness Strategies to work on, 7 buckets:1. Nutrition-10% change2. Exercise-strength and cardio-for ideal health and Alzheimer's prevention3. Sleep4. Spine and Chiropractic--like "teeth and car…

Neck and Back Pain-Causes and Relief Strategies #5

Dec 27, 2025 1h 5m

Acute and chronic neck and back pain are very common.  This show will explain what parts of your spine are likely causing your pain, and what you can do to try to get relief.9 strategies:1.…

Seasonal Allergy Relief #4

Dec 14, 2025 28m

Allergies, seasonal allergies, asthma, eczema, acne-what are some conservative options that can be tried?  Results and testimonials shared from patients who enjoyed relief.Happy Back, Dr. Fuller's…

Stress Reduction Strategies #3

Dec 08, 2025 50m

Stress reduction techniques and tools discussed, with resources, books,  websites, and recordings to assist.Happy Back, Dr. Fuller's book on Amazon hereHappy Back, Dr. Fuller's book on Kindle hereMy…

Cancer Prevention Strategies #1

Dec 02, 2025 14m

I'll cover several things that are in your control which may significantly reduce your cancer risk.The NPR show "1A" had an episode on 1-25-24: "Cancer Patients are Getting Diagnosed Younger.  Why?" …

Alzehimer's Disease Prevention and Brain Health Strategies #2

Oct 28, 2025 44m

Brain health and Alzheimer's disease prevention, part 4.A list of doable lifestyle strategies to try to help keep your brain strong.  Happy Back, Dr. Fuller's book on Amazon hereHappy Back, Dr.…

Frequently Asked Questions

How many episodes does A Fuller Life have?

A Fuller Life has published 10 episodes since October 2025, covering topics in Health & Fitness.

Is A Fuller Life still active?

A Fuller Life is currently highly active with new episodes every 2 weeks. Average episode length is 43m.

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