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About This Podcast
We are thrilled to launch The Well Project’s new podcast, A Girl Like Me LIVE – featuring audio versions of our series of the same name, as well as other digital programming we’ve produced including The Well Project’s Leadership Exchange! Subscribe now for updates and access to a rich and growing audio collection of conversations centering the expertise and perspectives of our diverse community of women living with HIV on a variety of topics.
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Recent Episodes
A Girl Like Me LIVE Episode 40: Mindfulness as a Tool for Women Living with HIV
On Thursday February 26, 2026, we held the 40th episode of A Girl Like Me LIVE, delving into the transformative practice of mindfulness and its profound impact on women living with and vulnerable to…
A Girl Like Me LIVE Episode 39: Societal Expectations of Women Living with HIV
On January 22, 2026, we hosted a transformative episode of A Girl Like Me LIVE, hosted by Ciarra "Ci Ci" Brown and community advisory board co-chair Lynette Trawick. In this powerful discussion, we…
A Girl Like Me LIVE Episode 38: Symptoms and Sisterhood: Navigating Perimenopause/Menopause Together
On December 17, 2025, we held another interactive live episode of A Girl Like Me LIVE. Hosted by Bridgette Picou, LVN, ACLPN, and Dottie Rains-Dowdell, DHSc, the discussion explored the multifaceted…
A Girl Like Me LIVE Episode 37: Proactive Advocacy for Preventative Screenings in Women Living with HIV
In episode 37 of A Girl Like Me LIVE, we emphasize the significance of being proactive in healthcare encounters. Cohosts Ciarra "Ci Ci" Covin, MS, HS – BCP and Bridgette Picou, LVN, ACLPN discuss…
A Girl Like ME LIVE Episode 36: The Power of Language: Amplifying Wellness for Women Living with HIV
The words people use to talk about HIV can affect the way people living with HIV feel about themselves. These words can also have an impact on how others view people living with HIV. In episode 36…
A Girl Like Me LIVE Episode 35: Navigating the Postpartum Period for Parents Living with HIV
Bringing a new baby home can be a beautiful time – and an overwhelming one. The postpartum period often leaves women feeling unsupported and uncared for as they adjust to massive changes in their…
A Girl Like Me LIVE Episode 34: The Holistic Benefits of Physical Activity
There are many ways in which physical activity can improve your health – it can build and maintain muscle, increase your endurance, and strengthen your heart. For people living with HIV, those…
A Girl Like Me LIVE Episode 33: The Value of Community and Advocacy When Parenting with HIV
On Thursday July 31, 2025, 12pm ET / 9am PT, The Well Project hosted another powerful episode of A Girl Like Me LIVE as we discussed the importance of community for mothers living with HIV as they…
A Girl Like Me LIVE Episode 32: Prioritizing Self-Care and Self-Love
The journey towards prioritizing self-care and self-love is an important one for all women. As we work together to destigmatize HIV and address health disparities for women living with the virus, a…
A Girl Like Me LIVE Episode 31: National HIV Testing Day
Each year, National HIV Testing Day (#NHTD) is observed on June 27 to bring awareness to the importance of getting tested for HIV. The Well Project held a very special episode of A Girl Like Me…
A Girl Like Me LIVE Episode 30: Lifetime Survivors
There are several terms with similar meanings that are used to describe HIV transmission at birth or early in life, and those who acquired HIV this way. Some terms come from the community itself,…
A Girl Like Me LIVE Episode 29: Women, Sexuality, and HIV
Human sexuality exists on a dazzling spectrum. There are many ways that individuals express, and describe, their romantic, physical, and/or emotional attractions to other people. While everyone is…
A Girl Like Me LIVE Episode 28: Women Like Us -Aging Positively Combatting Loneliness and Isolation with HIV Building a Village
Research shows that loneliness is a factor in how well people age. When you add the feelings of stigma and shame that sometimes accompany life with HIV, these feelings can be magnified and may also…
A Girl Like Me LIVE Episode 27: HIV, Women, and Sexual Pleasure
On Wednesday, March 29th, 12pm ET The Well Project hosted the 27th episode of A Girl Like Me LIVE where Ciarra "Ci Ci" Covin was joined by community advisory board member Kim Canady to discuss the…
Updates to the Perinatal HIV Clinical Guidelines!
The fourth session of Leadership Exchange LIVE (BEEEBAH Edition) features Ciarra “Ci Ci” Covin (The Well Project) and Lealah Pollock, MD, MS (University of California, San Francisco). Join this…
A Girl Like Me LIVE Episode 26: Advancing Meaningful Inclusion of All Women in HIV Research and Clinical Trials
Historically, women across the gender spectrum have been insufficiently included and involved in HIV research. Such exclusion has resulted in limited knowledge about important aspects of women’s…
A Girl Like Me LIVE Episode 25: Coping with Mental Health around the Holidays
While the reasons are unclear, studies have shown that, in the general population, women are two times more likely to experience depression than men. Women living with HIV across the gender spectrum…
A Girl Like Me LIVE Episode 24: Talking to Teens about HIV and HIV Prevention
Talking with adolescents and teens about sex and HIV can be anxiety provoking, but these conversations are so important as we seek to ensure that they are equipped with accurate and up-to-date…
A Girl Like Me LIVE Episode 23: Honoring National HIV/AIDS and Aging Awareness Day #NHAAD
September is recognized as Healthy Aging Month. Join for a special A Girl Like Me LIVE in honor of National HIV/AIDS and Aging Awareness Day (#NHAAD). In the US, the first cases of HIV emerged among…
A Girl Like Me LIVE Episode 22: Improving Patient-Provider Communication
The patient-provider relationship is established when a provider attends to the medical needs of a patient. Depending on a number of factors, this dynamic can have both positive and negative effects…
Frequently Asked Questions
A Girl Like Me LIVE has published 49 episodes since May 2021, covering topics in Health & Fitness.
A Girl Like Me LIVE is currently highly active with new episodes monthly. Average episode length is 1h.
Sign up on Grep.FM to access contact details for A Girl Like Me LIVE, including email and social media links.
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