A Guide to After Life
Dr Monika Wieliczko
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Social Media
Explore Statistics
Recent Episodes
S3 Season 3. Ep 6: How to Make Room for a New Relationship While Honouring Your Late Partner’s Memory
In this final episode of mini series on relationships after loss, Dr. Monika Wieliczko discusses the complexities of dating after the loss of a spouse. She emphasises the importance of honouring the…
S3 Season 3, Ep.5. Handling Opinions & Social Pressure
Dr. Monika Wieliczko discusses the challenges of facing societal opinions, setting boundaries with friends and family, and the importance of self-reflection in the grief journey. The conversation…
S3 Season 3, Ep4: How to Bring up Your Late Partner on a Date & Should we talk to Children about Dating?
In this conversation, Dr. Monika Wieliczko discusses the complexities of dating after loss, focusing on how to navigate conversations about a deceased partner and the challenges faced by parents…
S3 Season 3, Ep3: Modern Dating: Apps, First Dates & Red Flags
In this episode, Dr. Monika Wieliczko discusses the practical aspects of dating after loss, focusing on modern dating apps, preparing for first dates, and identifying red flags. She emphasises the…
S3 Love after Loss Series: Ep. 2 Navigating Guilt and Emotional Conflicts
Episode 2: Navigating Guilt and Emotional Conflicts In this episode of 'A Guide to After Life', Dr. Monika Wieliczko discusses the complexities of dating after loss, focusing on the feelings of guilt…
S3 Love after Loss Series: Ep. 1. Are You Ready for a Relationship After Loss?
In this episode of 'A Guide to Love After Loss', Dr. Monika Wieliczko shares her personal journey of navigating love after the loss of her husband. She discusses the emotional complexities of dating…
S2 Season 2 Finale & What's Coming Next
Season 2 Reflections We've reached the end of Season 2! Over these past six months, we've heard from 23 incredible voices - psychologists, artists, fellow widows, writers, parents, and researchers.…
S2 Ep. 23. Letters to Forever: Transforming Grief into Art with Natalia Millman
This week’s conversation is with Natalia Millman—a Ukrainian-born, UK-based artist—whose exhibition Letters to Forever transforms grief into a deeply immersive, multisensory experience. After losing…
S2 Ep 22. How to Avoid Burnout When You Grieve and Build a Healthier Relationship with Work with Dr. Claire Plumbly, Clinical Psychologist.
This week on A Guide to After Life, Dr. Monika Wieliczko is joined by clinical psychologist and author Dr. Claire Plumbly to explore the often-overlooked intersection between grief and burnout.…
S2 Ep. 21. How to Heal Your Nervous System After Loss? The Roadmap to Grief Recovery with Dr. Chloe Paidoussis-Mitchell
What happens when grief is more than just sadness—when it floods your entire system, leaving you feeling unsafe in your own body and mind? This week on A Guide to After Life, Dr. Monika Wieliczko…
S2 S2, Ep 20. What Is Left of Me After Losing you? Identity Transformation in Grief with Dr. Nikki Paul.
Grief obliterates the scaffolding of who we once were and we all ask this basic question in the aftermath of a profound loss: what is left of me after you are gone? This is the topic of this week's…
S2 Episode 19. How to Move Forward When You’re Stuck in Grief: The Transformative Power of Community with Karen Sutton.
If you’ve ever found yourself wondering “Why do I still feel so stuck?” or “Will I ever feel like myself again?”—this conversation is for you. In this episode, I speak with Karen Sutton, grief coach…
S2 Season 2, Ep. 18: How to build your grief tribe? The Grief Collective with Dr Marianne Trent, Clinical Psychologist
What happens when a psychologist becomes the patient of grief herself? How do you go from burning candles through tears to writing a bestselling book on loss in just one month? In this deeply moving…
S2 Ep 17. Just sit with my pain. How to survive unbearable pain of loss with Rosalind Coon, Clinical Psychologist.
What do you do when the pain is too much to bear? In this moving and unfiltered conversation, clinical psychologist Rosalind Coon joins host Dr. Monika Wieliczko to explore the devastating emotional…
S2 Season 2, Ep 16. Why Talking About Death Might Just Change Your Life? Death Matters Awareness Week with Dr. Ali Ross.
Death Matters Awareness Week Special Most of us avoid conversations about death—until we’re forced to have them. But what if talking about death could actually help us live more fully? In this…
S2 Season 2, Ep 15. Shattered Dreams of Parenthood After Losing a Life Partner with Dr Kara Davey, Clinical Psychologist
Life can sometimes throw us the most heart-wrenching curveballs. Losing a life partner is devastating enough, but when it's coupled with the challenges of infertility or the loss of shared dreams to…
S2 Season 2, Ep 14. Assisted Dying in the UK: Ethics, Grief, and the Right to Choose with Susan Cadell, PhD.
In this thought-provoking episode, Dr. Monika Wieliczko explores the complex topic of assisted dying with Professor Susan Cadell, a leading researcher in grief and grief literacy. As the UK…
S2 Season 2, Ep 13. Getting Support for the Physical Symptoms of Grief from Your GP: A conversation with Dr Lynsey Bennett.
Have you ever wondered why grief feels so physical? Why your heart races, your stomach churns, or your body aches after losing someone you love? And have you struggled to make sense of your physical…
S2 Season 2, Ep.12: Emotional Co-Regulation: Strategies for Parents to Foster Resilience in Grieving Children with Dr Jade Redfern, Clinical Psychologist
Grieving parents often grapple with profound fear that they are failing their children amidst overwhelming loss and forgetting to prioritise their own emotional needs. In this powerful episode of A…
S2 Season 2, Ep. 11. The Sprinkles of Resilience: Transforming Grief into Growth with Debbie Weiss
Join Dr. Monika Wieliczko in this heartfelt episode of "A Guide to After Life", where she interviews Debbie Weiss, a bestselling author, coach, and fellow widow. Debbie shares her transformative…
Frequently Asked Questions
A Guide to After Life has published 44 episodes since August 2024, covering topics in Health & Fitness, Kids & Family.
A Guide to After Life is currently dormant with new episodes weekly. Average episode length is 56m.
Sign up on Grep.FM to access contact details for A Guide to After Life, including email and social media links.
Similar Podcasts
HERself
Abby and Amy
341 episodes
Deep Sleep Sounds
Slumber Studios
346 episodes
Happy Healthy Caregiver
Elizabeth Miller Featured on The Whole Care Network
236 episodes
The Sober Mom Life
Suzanne Warye
319 episodes
12 Hour Sound Machines for Sleep (no loops or fades)
12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
285 episodes
How To Not Lose Your Sh!t
Red Wine & Blue
284 episodes