A Healthier Michigan Podcast
Podcast Intelligence Profile

A Healthier Michigan Podcast

Blue Cross Blue Shield of Michigan

English United States Health & Fitness
Active · Publishes weekly

Key Metrics

Episodes
287
In catalog
Apple Rating
4.9 / 5
20 Apple ratings
Cadence
Weekly
~every 7 days
Avg Length
25m
Per episode
Latest
Jun 11, 2026
Active

About the Show

A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica will sit down with a certified health expert from Blue Cross Blue Shield of Michigan to deep dive into topics covering nutrition, fitness and much more.

Partnership & Audience Signals

Guest Interviews

Regularly hosts outside guests

Established Catalog

287 episodes — long track record

Production & Distribution

Active Since
Jul 06, 2018
Consistency
73%
Format
Episodic
Hosting
feeds.blubrry.com
Advanced RSS
License, Medium, Podping, Trailer
4 features

Feed Capabilities Podcasting 2.0

Advanced RSS tags in this feed — signals for transcripts, dynamic ad insertion, and analytics support.

License Medium Podping Trailer

Recent Episodes

Is Diet Better: Are Artificial Sweeteners Safe?

Jun 11, 2026 18m

Artificial sweeteners are everywhere; they promise the sweetness we crave without the calories or sugar. But are they better for you or just marketed that way? On this episode, Chuck Gaidica is…

Voices of Mackinac - Stakeholder Perspectives on Affordability and Solutions

Jun 05, 2026 57m

In this episode, we capture authentic perspectives from conference attendees on the challenges of health care affordability and its wide-reaching impact across Michigan. Business leaders,…

Our Social Mission in Action - Strengthening the Health of All Michiganders

Jun 03, 2026 25m

On this episode, we highlight Blue Cross Blue Shield of Michigan’s nonprofit mission and its investments aimed at improving community health, reducing disparities, and addressing the long-term…

The Employer and Customer Perspective - Affordability for Michiganians

Jun 02, 2026 33m

In this episode, we feature an honest conversation with small business owners about the rising costs of health insurance and the difficult trade-offs they face to offer coverage to their employees.…

Partnership in Action - Transforming Health Care Through Value-Based Collaboration

May 30, 2026 42m

In this episode, we explore how Blue Cross Blue Shield of Michigan is partnering with major health systems and providers to transform the way health care is delivered and paid for in Michigan. By…

40 Years of Health Tips: A Doctor’s Guide to Staying Well

May 28, 2026 22m

Forty years of experience in medicine brings a lot of knowledge, wisdom and health information. On this episode, Chuck Gaidica is joined by Dr. Jim Grant, Chief Medical Officer at Blue Cross Blue…

How To Talk About Mental Health With Family

May 14, 2026 16m

Mental health struggles are not only difficult to deal with, but they can also be challenging to talk about. On this episode, Chuck Gaidica is joined by Dr. Amy Milewski, Vice President of Clinical…

A Healthier Michigan Podcast Trailer

May 01, 2026 0m Trailer

Welcome to the A Healthier Michigan Podcast. We hope to give you a tip or two to improve your health and stay healthier longer.

How Do Allergies Affect Us and Why?

Apr 30, 2026 17m

It’s that time of the year again: coughing, sneezing and watery eyes. Spring not only brings lovely gardens, but also allergies. For some, these can be seasonal. For others, it’s a year-round…

How Much Protein Do You Need?

Apr 16, 2026 22m

Protein is added to everything, including waffles, chips and even your Starbucks drink. On this episode, Chuck Gaidica is joined by Registered Dietitian Shanthi Appelö to discuss protein and whether…

Morning Doomscrolling is Bad For Your Mental Health

Apr 02, 2026 11m

The average person spends 4.5 hours a day on their smartphone. And starting your day with a burst of information, comparison culture and breaking news? That can spike stress. On this episode, Chuck…

How to Get Deep Sleep

Mar 19, 2026 12m

We all know we should be getting seven to eight hours of sleep. After all, we spend nearly one-third of our lives doing it. But here’s something most people don’t realize: not all sleep is created…

How to Stop the Midday Crash

Mar 05, 2026 13m

We've all felt it: you’re cruising through your day and suddenly—bam—it’s 3 p.m. and your eyelids get heavy, your focus dips and a nap sounds like the best idea anyone has ever had. Why does this…

What Oils Should You Be Cooking With and Why?

Feb 19, 2026 14m

Olive oil, avocado oil, canola oil, coconut oil and even the classic vegetable oil. With so many options available, which oils should we be cooking with? On this episode, Chuck Gaidica is joined by…

Real Solutions to Rising Prescription Drug Costs

Feb 13, 2026 22m

Rising drug prices impact premiums and people alike. Hear how Blue Cross Blue Shield of Michigan is putting pharmacy innovations to work to reduce costs and expand access for our members and…

How Can Sound Help You Sleep?

Feb 05, 2026 11m

Sleep aids are everywhere, and new sleep trends are emerging as sleep becomes a major wellness priority. On this episode, Chuck Gaidica is joined by Laura Hatton, Manager of Behavioral Health Parity…

Why You NEED to Clean Your Water Bottle

Jan 22, 2026 12m

It seems like everyone is walking around with a water bottle and that’s a good thing. However, water bottles can pose a sneaky health risk. On this episode, Chuck Gaidica is joined by Dr. Jessica…

Health Trends for the New Year

Jan 08, 2026 15m

With the start of every year, health trends begin to emerge. On this episode, Chuck Gaidica is joined by Registered Dietitian Shanthi Appelö. Together, they discuss some of the health trends you…

You May be Binge Drinking and Not Know it

Dec 24, 2025 16m

Binge drinking is more common than you think—discover its hidden risks to your body and mind in this must-listen episode.Dr. William Beecroft, Medical Director of Behavioral Health at Blue Cross Blue…

Happy Lights: Do They Really Work?

Dec 11, 2025 15m

When the daylight hours get shorter, it can really affect our mood. On this episode, Chuck Gaidica is joined by Senior Health Care Analyst Josh McCullough. Together, they discuss the winter blues,…

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Profile compiled from public podcast metadata · Last refreshed June 15, 2026