A Lott Of Help with James Lott Jr

Mara Labs and BrocElite's David Roberts

David approaches microplastic exposure not from a place of fear—but from informed, practical wellness. With a background in public health and a deeply personal journey into cellular health after his…

World Brain Day + STEM: A Fresh Story That Gets Kids Thinking with Carrol Titus

CarrolTitus, president of Golden Poppy Inc., is a wife, mother of three and former Fortune 50 tech executive with $2B of product shipped worldwide. Titus, who taught herself to code, is a big…

Wellness Inspirations Caryn Willens, ND, CYT

James had a great convo with Dr Caryn! Here is what her background is:My professional journey began in dental hygiene and later expanded into advanced studies in education and a doctorate in Natural…

Everything Changed With One Turning Decision with John Ulsh

John Ulsh is an author, speaker, and advocate for positive thinking and personal growth, best known for his book The Upside of Down. His work focuses on finding opportunity in adversity and helping…

Christine Blosdale - The Expert Authority Coach™

Christine Blosdale - The Expert Authority Coach™ and I specialize in helping entrepreneurs, coaches and business owners develop and amplify their Expert Authority, so they can stand out, attract…

15 Tips to Self Care Vol 2 Ep 7 Detach From The Outcome

Number 7 tip in the series by James Lott Jr CTACCAlottofhelp.com

A Discussion on the Torah's Liberal Values with Mark D Friedman

Mark’s book, 'Come Now, Let Us Reason Together,' has really sparked conversations in Jewish studies circles, not only for its thoughtful approach but also for challenging assumptions about what…

15 Tips To Self Care Vol 2 Ep 6: Create Quiet on Purpose

Number 6 in this Volume series. James Lott Jr CTACC CDC CHOC DDalottofhelp.com

15 Tips To Self Care Vol 2 Ep 5: Limit Who Has Access To You

Number 5 in this Volume series. James Lott Jr CTACC CDC CHOC DDalottofhelp.com

Why A Coach Needs A Coach W/Bizzics Founder Chip Higgins

James and Chip talk about the importance of having a coach no matter where you are in your career. Chip is Best-selling author, speaker, business coach and mentor, banking professional dedicated to…

15 Tips To Self Care Vol 2 Ep 4: Stop Carrying What Isn't Yours

Number 4 in this Volume series. James Lott Jr CTACC CDC CHOC DDalottofhelp.com

15 Tips To Self Care Vol 2 Ep 3: Say NO Without Explanation

This is part 3. Learn how to say NO and not feel guilt!

15 Tips To Self Care Vol 2 Ep 2: Rest is Not Your Reward

Number 2 in this series. James Lott Jr CTACC CDC CHOC DD

15 Tips to Self Care Vol 2 Ep 1: Protect Your Peace

Number 1 in this Volume series. James Lott Jr CTACC CDC CHOC DD

15 Tips TO Self Care Volume 2 Announcement

4 years after this show debuted with 15 Tip To Self Care Volume1, James Lott Jr Announces Volume 2 is coming. Listen to find out more! alottofhelp.com

5 Random Questions with Martyn S WIlliams

World Traveler & Expedition Expert Martyn S Williams

James Lott Jr and Martyn have an insightful convo on what his life is an example to others. He is the first person in the world to lead expeditions to 3 Extreme places: North Pole, South Pole and Mt…

Online & Phone Services Suck!

You can't reach a real person anymore and the actual services arent good! James Lott JR vents a lott!

5 Random Questions with Kelly Salmons

Best selling author and Empty Nest Coach!

Empty Nest Coach Kelly Salmons

Kelly Salmons is a #1 best-selling author, speaker, and coach of empty-nesters. She is a visionary entrepreneur, educator, and former Naval Officer who now dedicates her life to helping women thrive…