Episodes 118
Avg. Duration 39m
Activity Highly Active
Since Apr 2021
Latest Episode Mar 2026

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Schedule
Every 2 Weeks
Format
Episodic
Consistency
44%
Hosting
rss.buzzsprout.com

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About This Podcast

I'm Dr. Jennifer Reid, a board-certified psychiatrist, author of Guilt Free: Reclaiming Your Life From Unreasonable Expectations, and host of A Mind of Her Own. My mission is speaking out to counter misinformation about mental health, one science-backed topic at a time. I'm so glad you're here!

amindofherown.substack.com

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Recent Episodes

The Real Madness of March: Gambling Disorder, Recovery & Public Health

Mar 24, 2026 35m

“There’s no such thing as responsible gambling. Remember when we were told to smoke responsibly, and that opiate pain pills aren’t addictive? -Kavita Fischer, MDSeveral years ago, when Dr. Kavita…

Women Burdened by Invisible Work

Mar 12, 2026 44m

“Most of the couples that I spoke with wanted to distance themselves from old-school gender norms, and yet very few were able to achieve balance when it came to the division of this mental work.”—…

"First, Seek to Understand": A CBT Expert's Guide to Everyday Communication

Mar 05, 2026 54m

“Honesty doesn’t have to be brutal. Honesty can be compassionate. Honesty can be respectful.” -Dr. Cory NewmanEpisode OverviewIn this episode, host Dr. Jennifer Reid sits down with Dr. Cory Newman,…

Support During Fertility Treatments: “The Hardest Thing Is Reaching Out."

Feb 03, 2026 38m

Join us for an intimate conversation with Dr. Keri Smotrich, Licensed Clinical Psychologist and Certified Perinatal Mental Health Counselor, about the emotional challenges of fertility struggles,…

Doctor, Writer, Woman: Navigating Guilt and Identity at Midlife

Jan 21, 2026 30m

Join Dr. Reid, psychiatrist, creator and host of “A Mind of Her Own,” and author of Guilt Free, for this conversation with Nancy Reddy, author of The Good Mother Myth and creator of Be Less Careful…

Slowly Building "Small Communities of Care."

Jan 13, 2026 45m

“We’re not alone...that’s kind of our mission and why we do the work that we do.”Anu Gorakanti (MD) and Laura Holford (RN) co-founded Introspective Spaces, a collective creating contemplative…

The Guilt Free Series: A Conversation with the Author, Jennifer Reid, MD

Dec 18, 2025 43m

Family physician and writer Dr. Mara Gordon interviews psychiatrist Dr. Jennifer Reid about her new book Guilt Free (releasing January, 27, 2026). The conversation explores why women experience…

The Guilt Free Series: Running from Perfection with Dr. Caitlin Massone

Nov 20, 2025 33m

In this episode of A Mind of Her Own, host Dr. Jennifer Reid explores guilt, perfectionism, and recovery with Dr. Caitlin Massone, author of Running from Perfection. This conversation is part of the…

The Guilt Free Series: An ICU Nurse Shares her Journey Beyond Guilt and Burnout

Nov 11, 2025 32m

*Please note, today’s guest will remain anonymous to protect her privacy.“We’re supposed to be constant caregivers. And we’re supposed to do that even when it makes our lives really difficult...this…

"1001 Cuts" - Women Surgeons and the Daily Battle to Belong

Oct 29, 2025 36m

“It wasn’t like overnight I woke up and I was like, I don’t like medicine anymore... It was just like this gradual onslaught and accumulation of events that felt very much like beating my head…

“I Can’t Not Do This”: Finding Your True Calling in Uncertain Times

Oct 21, 2025 53m

“If I didn’t have hope defined as an action—defined as every day doing something to try to close the gap between what is and what could and should be—I don’t know what else I’d do.”In this profound…

"If You're In Sync with Your Kids 30% of the Time, You're a Pro."

Oct 14, 2025 39m

In this thoughtful conversation, Dr. Jennifer Reid welcomes back an old friend and UCLA training colleague, Dr. Marissa Caudill, to explore one of parenting’s most pervasive emotions: guilt. Dr.…

Life-Changing Reads from a Psychiatrist

Oct 06, 2025 18m

As an avid reader, I’m always seeking that next great book. The one that allows me to see myself and the world more clearly, comforts me when I’m lost, or inspires me to move through my day…

"Our Kid's Feelings Aren't Meant to be Fixed, They're Meant to be Understood."

Sep 30, 2025 40m

Listen to a new episode of Guilt Free: Real Women, Real Stories on A Mind of Her Own with host Jennifer Reid, MD, who sits down with Dr. Hope Seidel, a board-certified pediatrician turned parenting…

"I Felt Guilty for Having the Wrong Dream."

Sep 25, 2025 38m

In this first of the Guilt Free: Real Women, Real Voices series with Dr. Jennifer Reid, she speaks with Kerry Chaput, author and creator of the Substack “Badass Women in History.” Kerry opens up…

Bodies Are For Living, Not Perfecting: Freeing Our Kids from Diet Culture

Sep 18, 2025 42m

Trying to raise kids who have a genuinely healthy relationship with food and their bodies? Join Jennifer Reid, MD as she speaks with Oona Hanson, educator, writer and parent coach, about how much…

Your Daily Dose: Bite-Sized CBT Strategies

Sep 08, 2025 34m

Episode OverviewLicensed psychologist Dr. Seth Gillihan returns to discuss his latest book, Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral…

How Does a Psychiatrist Practice Mindfulness?

Aug 29, 2025 3m

Welcome to A Mind of Her Own! I'm sharing some personal thoughts before interviewing Dr. Seth Gillihan about his new book "Your Daily Reset" - which offers 366 brief, actionable mindfulness and CBT…

An Introduction to A Mind of Her Own

Aug 26, 2025 0m

I’m so glad to see you all here! I’m exciting to share some upcoming projects I’m involved in. First, this Friday I’m interviewing psychologist Seth Gillihan, PhD about his new book, Your Daily…

Colonics, Fasts and Cleanses? Wellness Guilt and the Myth of Optimization

Jul 29, 2025 39m

"You're supposed to be striving for more, but also be really pleased with what you've got... You're never supposed to be seen wanting. You're supposed to be just filled with gratitude for everything…

Frequently Asked Questions

How many episodes does A Mind of Her Own have?

A Mind of Her Own has published 118 episodes since April 2021, covering topics in Education, Health & Fitness.

Is A Mind of Her Own still active?

A Mind of Her Own is currently highly active with new episodes every 2 weeks. Average episode length is 39m.

How do I contact A Mind of Her Own for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for A Mind of Her Own, including email and social media links.

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