A Mind of Her Own
Jennifer Reid, MD
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amindofherown.substack.com
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Recent Episodes
The Real Madness of March: Gambling Disorder, Recovery & Public Health
“There’s no such thing as responsible gambling. Remember when we were told to smoke responsibly, and that opiate pain pills aren’t addictive? -Kavita Fischer, MDSeveral years ago, when Dr. Kavita…
Women Burdened by Invisible Work
“Most of the couples that I spoke with wanted to distance themselves from old-school gender norms, and yet very few were able to achieve balance when it came to the division of this mental work.”—…
"First, Seek to Understand": A CBT Expert's Guide to Everyday Communication
“Honesty doesn’t have to be brutal. Honesty can be compassionate. Honesty can be respectful.” -Dr. Cory NewmanEpisode OverviewIn this episode, host Dr. Jennifer Reid sits down with Dr. Cory Newman,…
Support During Fertility Treatments: “The Hardest Thing Is Reaching Out."
Join us for an intimate conversation with Dr. Keri Smotrich, Licensed Clinical Psychologist and Certified Perinatal Mental Health Counselor, about the emotional challenges of fertility struggles,…
Doctor, Writer, Woman: Navigating Guilt and Identity at Midlife
Join Dr. Reid, psychiatrist, creator and host of “A Mind of Her Own,” and author of Guilt Free, for this conversation with Nancy Reddy, author of The Good Mother Myth and creator of Be Less Careful…
Slowly Building "Small Communities of Care."
“We’re not alone...that’s kind of our mission and why we do the work that we do.”Anu Gorakanti (MD) and Laura Holford (RN) co-founded Introspective Spaces, a collective creating contemplative…
The Guilt Free Series: A Conversation with the Author, Jennifer Reid, MD
Family physician and writer Dr. Mara Gordon interviews psychiatrist Dr. Jennifer Reid about her new book Guilt Free (releasing January, 27, 2026). The conversation explores why women experience…
The Guilt Free Series: Running from Perfection with Dr. Caitlin Massone
In this episode of A Mind of Her Own, host Dr. Jennifer Reid explores guilt, perfectionism, and recovery with Dr. Caitlin Massone, author of Running from Perfection. This conversation is part of the…
The Guilt Free Series: An ICU Nurse Shares her Journey Beyond Guilt and Burnout
*Please note, today’s guest will remain anonymous to protect her privacy.“We’re supposed to be constant caregivers. And we’re supposed to do that even when it makes our lives really difficult...this…
"1001 Cuts" - Women Surgeons and the Daily Battle to Belong
“It wasn’t like overnight I woke up and I was like, I don’t like medicine anymore... It was just like this gradual onslaught and accumulation of events that felt very much like beating my head…
“I Can’t Not Do This”: Finding Your True Calling in Uncertain Times
“If I didn’t have hope defined as an action—defined as every day doing something to try to close the gap between what is and what could and should be—I don’t know what else I’d do.”In this profound…
"If You're In Sync with Your Kids 30% of the Time, You're a Pro."
In this thoughtful conversation, Dr. Jennifer Reid welcomes back an old friend and UCLA training colleague, Dr. Marissa Caudill, to explore one of parenting’s most pervasive emotions: guilt. Dr.…
Life-Changing Reads from a Psychiatrist
As an avid reader, I’m always seeking that next great book. The one that allows me to see myself and the world more clearly, comforts me when I’m lost, or inspires me to move through my day…
"Our Kid's Feelings Aren't Meant to be Fixed, They're Meant to be Understood."
Listen to a new episode of Guilt Free: Real Women, Real Stories on A Mind of Her Own with host Jennifer Reid, MD, who sits down with Dr. Hope Seidel, a board-certified pediatrician turned parenting…
"I Felt Guilty for Having the Wrong Dream."
In this first of the Guilt Free: Real Women, Real Voices series with Dr. Jennifer Reid, she speaks with Kerry Chaput, author and creator of the Substack “Badass Women in History.” Kerry opens up…
Bodies Are For Living, Not Perfecting: Freeing Our Kids from Diet Culture
Trying to raise kids who have a genuinely healthy relationship with food and their bodies? Join Jennifer Reid, MD as she speaks with Oona Hanson, educator, writer and parent coach, about how much…
Your Daily Dose: Bite-Sized CBT Strategies
Episode OverviewLicensed psychologist Dr. Seth Gillihan returns to discuss his latest book, Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral…
How Does a Psychiatrist Practice Mindfulness?
Welcome to A Mind of Her Own! I'm sharing some personal thoughts before interviewing Dr. Seth Gillihan about his new book "Your Daily Reset" - which offers 366 brief, actionable mindfulness and CBT…
An Introduction to A Mind of Her Own
I’m so glad to see you all here! I’m exciting to share some upcoming projects I’m involved in. First, this Friday I’m interviewing psychologist Seth Gillihan, PhD about his new book, Your Daily…
Colonics, Fasts and Cleanses? Wellness Guilt and the Myth of Optimization
"You're supposed to be striving for more, but also be really pleased with what you've got... You're never supposed to be seen wanting. You're supposed to be just filled with gratitude for everything…
Frequently Asked Questions
A Mind of Her Own has published 118 episodes since April 2021, covering topics in Education, Health & Fitness.
A Mind of Her Own is currently highly active with new episodes every 2 weeks. Average episode length is 39m.
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