A New Beginning
Maureen Doyle
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About This Podcast
New Beginnings are happening all the time.
What are you going to do with yours? Repeat the past or choose something new?
Join Maureen Doyle, Certified Life Coach and author as she shares tips, ideas and inspiring conversations around creating Your New Beginnings. Episodes are released every Thursday.
Download Maureen's Free Guide, 6 Secrets to Getting Anything You Want at maureen-doyle.com/6SecretsGuide
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Recent Episodes
S1E78 The Sentence Running Your Life
What if one sentence is shaping your entire life—and you don’t even realize it?In this episode, I break down the concept of “Power Sentences”—the unconscious beliefs that drive your emotions,…
S1E77 Why Blame Feels Good… But Keeps You Stuck
Many of us believe other people control how we feel. “They made me angry.” “They ruined my day.” “Work stresses me out.”But what if that’s not actually true?In this episode, I explore the…
S1E76 Growing on Purpose
Growth is uncomfortable. So why do it?In this episode, I explore the difference between growing to prove something — and growing because you’re capable of expansion.You don’t need fixing. There’s…
S1E75 Why Doing Less Is the Secret to Finally Following Through
What if the key to achieving your goals wasn’t doing more—but doing less?In this episode, I introduce The Minimum Baseline, a simple yet powerful tool that I learned from a mentor and have used for…
S1E74 Feel the Fear & Do It Anyways
Most fear isn’t protecting you — it’s paralyzing you.In this episode, I break down the real reason fear shows up, why it’s almost never logical, and how to take action even when your brain is…
S1E73 Abundance, Gratitude & Feeling Great—The Mindshift That Changes Everything
It's Thanksgiving in the US and I’m sharing two of my favorite practices that completely shift how you feel about your life: wanting what you already have and using gratitude as a multiplier. I’ll…
S1E72 A New Way to Navigate Holiday Gatherings
Feeling that familiar holiday stress creeping in? You’re not alone — but this year can be different.In this episode, I break down the simple mindset shifts that can completely change how you…
S1E71 How to Fast Track Your Goals - It's Not Too Late!
It’s mid-November, but there is still time to Finish 2025 Strong. In this episode, I share the identity-based method for achieving goals quickly — by making decisions from your Future Self, not your…
S1E70 How to Stop Feeding Negativity (Without Faking Positivity)
We all know obvious negativity—but what about the subtle kind?In this episode, I break down “innocent negativity”—the quiet, casual comments that slowly drain your energy and shape how you see the…
S1E69 What to Do When You're Bored
Most of us try to escape boredom — with our phones, food, liquor, or endless to-do lists. But what if boredom is actually the key to creativity, clarity, and self-discovery?In this episode, I share…
S1E68 How to Navigate Turbulent Times
Feeling mentally scattered, reactive, or overwhelmed by the chaos of the world? You’re not alone. In this episode, I share three powerful shifts to help you stay grounded and unshakeable no matter…
S1E67 What Are You Making It Mean?
Your brain filters every experience through a set of beliefs — some chosen, some inherited. But what if the stories you’ve been living by aren’t actually true?In this episode, I share two simple but…
S1E66 Problems Are Forever (And That’s Okay)
What if nothing has gone wrong? In this episode, I explore the idea that life is meant to be 50/50 — half positive, half negative — and that our biggest source of suffering comes from resisting that…
S1E65 What Jealousy is Really Telling You
Most of us hate to admit it—but jealousy is something we’ve all felt. What if I told you jealousy isn’t a flaw, but a messenger? In this episode, I explore the positive side of jealousy and how it…
S1E64 Why I Don't Drink (And Don't Miss It)
In this episode, I’m sharing my personal story of why I stopped drinking alcohol, how I did it, and the powerful impact it has had on my health, energy, and future.Alcohol is everywhere—at parties,…
S1E63 Resting or Lazy - Know the Difference
Is it rest… or is it laziness?In this episode, we unpack the real difference between resting and avoiding. I’ll walk you through how to tell the difference, why resting after you create results feels…
S1E62 Useful Emotions vs Indulgent Emotions
Not all emotions are created equal. In this episode, we explore the difference between useful emotions that move us forward—and indulgent ones that keep us spinning.You'll learn how emotions like…
S1E61 How to Feel
Before we even realize what we’re thinking, we feel it — in our bodies. In this episode, I break down the difference between emotions and physical sensations and show you how to actually feel your…
S1E60 Idea Babies
Have a new idea brewing? A business, a move, a bold life change—or even a new hairstyle? In this episode, we talk about what I call idea babies—those fragile, exciting new visions we dream up—and why…
S1E59 Mid-Year Reset – Recommit, Realign, Reboot
We’re halfway through 2025—how in the world did that happen?In this episode, I’m inviting you to pause, reflect, and reset. Whether you feel like you’re crushing your goals or barely keeping up, this…
Frequently Asked Questions
A New Beginning has published 79 episodes since June 2023, covering topics in Alternative Health, Education.
A New Beginning is currently sporadic with new episodes weekly. Average episode length is 8m.
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