A Path to Purpose
Chris Meston
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Recent Episodes
What Others See - The Values That Reveal Who You Are
What if the qualities that define you are already showing up — not just in how you see yourself, but in how others experience you? In this episode, we take a closer look at the patterns, values, and…
Finding Growth and Purpose Through the Challenges of Marriage feat - Dr Lee Baucom
What happens when a marriage reaches the point where it feels like nothing is working anymore? Is the relationship truly over—or is there another path forward? In this episode of A Path to Purpose,…
Take A Closer Look
Have you ever searched for something, only to realize it was right in front of you? In this episode of A Path to Purpose, Chris shares a simple kitchen moment with his wife that sparked a deeper…
You Can Turn Things Around - No Matter Where You Are
Feeling like your life is drifting off course? In this episode, Chris explores how subtle choices, habits, and distractions can pull us away from our purpose—and how to course-correct. He shares…
Making The Time For What Matters
In this episode, I share a personal story about getting on a plane to have a conversation I'd been avoiding — and how the hardest talks are often the ones that bring the most clarity. We dive into…
Consistency Over comfort - Becoming Who You're Called to Be feat. Chris Avery
What does it really take to turn struggles into purpose, pain into progress, and intention into transformation? In this episode, I sit down with Chris Avery, a coach and runner on a mission to help…
Belief Before Proof
In this solosode, Chris reflects on how external disruptions can shake the identity structures we build around work, achievement, and validation. Drawing from his wife's recent career transition and…
Rebuilding, Reconnecting, and Finding Purpose After Loss feat - Lionel Moses
In this episode Chris sits down with veteran and author Lionel Moses to discuss his journey of rebuilding life after divorce and financial hardship. Drawing from his military background and his book…
The Cost of Comparison - Staying True to Your Path
In this episode Chris explores how comparison can pull you away from your own momentum and sense of direction. When your focus shifts from your path to someone else's, confidence and clarity can fade…
Surrender, Sobriety, and Second Chances - Feat Sara Kelsey
Sara's story is one of survival, surrender, and rediscovering identity when life forces you to confront what truly matters. In this episode we explore her journey through major health challenges,…
What You Repeat - Shapes Who You Become
This episode wraps up the three-part habit formation series by exploring why good habits feel unrewarding at first, while bad habits stick so easily. We dive into how repetition shapes identity, why…
The Starting Point: Finding Freedom After Life's Hardest Transitions - Feat Keri Gwynne
Divorce is something no one ever expects—and when it happens, it can leave you feeling overwhelmed and unsure of who you are anymore. In this episode of Chris Meston joins Keri Gwynne to explore the…
What You Want—And How Easy It Is To Act - Shapes What You Repeat
In this episode, Chris continues his second installment of his series on habit formation. He explores how what we want—and how easy it is to act—shapes the habits we repeat. He explains why…
What We Notice Shapes What We Do
In this episode Chris explains how our environment shapes our habits and why motivation alone isn't enough. He breaks down the four stages of habits and shares practical tips for using visibility and…
What We Leave Behind: Time, Work, and Intentional Living - feat Jermaine EE
In this episode, I sit down with Jermaine Ee for a grounded conversation about time, work, and legacy—and how curiosity can become a compass for a meaningful life. Jermaine shares insights from his…
Take a Stand
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Get In Front Of It
In this episode Chris explores common blocks like procrastination, perfectionism, and overthinking that hold us back from our goals. He shares practical strategies to recognize self-sabotaging…
New Year: Same You - More Aligned
2025 is a wrap—and if you're here, that matters. This episode is a pause for reflection, not resolution. It's about who you've become through adversity, not just what you accomplished. The growth…
Where the Light Finds You
In this Christmas-themed podcast episode, Chris shared his personal experiences and reflections about the holiday season as both a married man and someone who previously felt lonely. He explored the…
What's Really Keeping You Going?
In this episode Chris explores how life's hardest seasons—loneliness, singlehood, unemployment, and confusion—can reveal hidden strength, meaning, and purpose. Drawing from personal experience and…
Frequently Asked Questions
A Path to Purpose has published 73 episodes since September 2023, covering topics in Education, Health & Fitness.
A Path to Purpose is currently highly active with new episodes weekly. Average episode length is 47m.
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