A Path to Self-Healing with Chris Leather

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English Education Health & Fitness Mental Health Self-Improvement

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Episodes 17

Avg. Duration 1h 9m

Activity Highly Active

Since Apr 2024

Latest Episode May 2026

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About This Podcast

A Path to Self-Healing is a podcast for anyone trying to feel a little steadier, a little stronger, and more at home within themselves. This space is here to remind you that you’re not alone, and that healing is possible. Take what resonates, leave what doesn’t, and trust yourself enough to find your own path to healing, just as I have. Let’s be honest, life can knock the wind out of you. Stress builds up. Old patterns creep back in. Your mind won’t switch off. Some days you feel anxious, overwhelmed, or just stuck, like you’re carrying more than you should have to. I'm Chris Leather, your host, a Certified Master Practitioner in Hypnotherapy, NLP, and Life Coaching with years of walking alongside people just like you. I've seen first-hand how powerful these tools can be: rewiring unhelpful beliefs, quieting the inner critic, building unshakable confidence, and reclaiming a sense of calm even when the world feels chaotic. Through this podcast, I blend that professional experience with genuine compassion, heartfelt conversations, and tools you can actually use, right now. Every episode feels like sitting down with someone who genuinely gets it, honest, grounded and real. You’ll hear raw, uplifting stories from people who’ve turned pain into growth, thoughtful conversations with mental health experts sharing fresh insights, and simple, evidence-based tools to help you ease anxiety, handle stress, build resilience and feel more at home in yourself. Whether you're looking to break free from negative spirals, rebuild after a tough season, strengthen your self-care routine, or simply feel more connected and empowered in your daily life, this is your space. No judgment, no quick fixes, just honest guidance and a community that reminds you: you're seen, you're worthy, and healing is within reach. We laugh. We open up. We try things out together. And along the way, we gently chip away at the stigma around mental health, by talking about it honestly and celebrating every small win that matters. If you’re ready to take the next step towards a calmer mind and a life that feels more like your own, I’d love you to join me. I'd love to connect beyond the mic too: Everything I do: https://www.chrisleathercoaching.com/ Instagram: https://www.instagram.com/chrisleathercoaching/ Facebook: https://www.facebook.com/chrisleathercoaching LinkedIn: https://www.linkedin.com/in/chris-leather-chris/ YouTube: https://www.youtube.com/@Apathtoself-healing TikTok: https://www.tiktok.com/@chrisleathercoaching Thank you for being here. Your mental health matters deeply to me, and I'm truly grateful to walk this path with you. Let's begin.

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Recent Episodes

Surviving the Narcissist Reclaim Your Life ft. Saige Whitney

May 29, 2026 1h 26m

Escaping a narcissist is possible, and in this episode, Saige Whitney shares the exact steps to reclaiming your life and peace of mind. If you feel like you’re walking on eggshells, this…

I Don’t Recognise Myself Anymore (with Jax, Beckie & Sue)

May 12, 2026 1h 23m

What do you do when the version of yourself you’ve known for years suddenly feels like a stranger? Whether it’s triggered by motherhood, a career change, or the painful end of a relationship, losing…

No Options Ty Gipson’s Diabetes to Transplant Journey

Apr 01, 2026 1h 33m

No Options Ty Gipson’s Diabetes to Transplant Journey In this powerful episode of A Path to Self-Healing, I sit down with Ty Gipson – a speaker, entrepreneur, and true survivor who has turned…

Healing Heartbreak Love and Relationships with Jax Beatty

Mar 10, 2026 1h 43m

Heartbreak, trauma, and unhealthy relationship patterns don’t have to control your life. Join me and psychotherapist Jax Beatty as we talk about healing from heartbreak, understanding attachment, and…

Peak Performance and Mindset Mastery with Matt Young

Feb 17, 2026 1h

In this inspiring and high-impact episode, I sit down with Matt Young, peak performance mindset coach, global keynote speaker, former professional footballer, and ultra-endurance athlete, to explore…

Trauma, Self-Healing, and How It Shapes Your Life with Beckie Sorby

Jan 19, 2026 1h 7m

Have you ever woken up feeling like you're carrying an invisible backpack full of rocks? Maybe you flinch at sudden noises, feel unsafe even when everything looks fine, or get super snappy over…

What It Really Means to Be a Man Mental Health Dating Purpose and Growth

Oct 14, 2025 1h 24m

In this episode of Modern Men, I sit down with my business partner Charles, a 27-year-old entrepreneur and digital marketer from Dorset, and my mate James, a 45-year-old tiler and former artist from…

Understanding Grief and Coping with Loss Finding Hope with an End-of-Life Nurse

Jan 23, 2025 39m

Join me in this deeply personal episode as I share one of the most pivotal moments of my life—the loss of my father, my guiding light through life’s challenges. Grief is a universal experience, yet…

Digital Marketing Entrepreneurship and Setting Goals with Charles Down

Dec 20, 2024 1h 5m

I’m excited to welcome Charles Down, an entrepreneurial digital marketing expert and the owner of We Are Forefront Digital, a leading digital agency in the UK. In this episode, Charles shares his…

Managing Anxiety and Negative Thoughts How to Stay Positive

Nov 15, 2024 53m

If you struggle with anxiety or want to understand it better, this episode is for you. I’m joined by Sue Ashford, therapist and Midlife Coach, as we dive into the statistics, symptoms, and strategies…

Understanding Friendships and Managing Draining Relationships with Sue Ashford

Sep 20, 2024 1h 13m

Welcome to this episode with Sue Ashford, The Midlife Coach, as we talk all about understanding friendships and building connections that truly matter. In this episode, Sue and I dive into the…

Life Navigation and Personal Identity Insights with Beckie Sorby

Aug 16, 2024 1h 2m

In this episode, I’m joined by Beckie Sorby, an experienced hypnotherapist and life coach, as we dive into a journey of self-discovery, personal growth, and authenticity. Beckie shares her expertise…

Life Lessons from Cancer Survivor Natalie Riede Embracing Change and Growth

Jul 05, 2024 54m

I’m thrilled to share an inspiring episode with Natalie Riede, a cancer survivor, mindset coach, and advocate for transformation through self-discovery. In this episode, Natalie opens up about her…

Entrepreneurship and Digital Marketing Advice with Charles Down Forefront Web Design

Jun 01, 2024 1h 2m

I’m thrilled to bring you an inspiring episode with Charles Down, a Bristol University graduate who turned his passion for digital marketing and project management into a thriving business. Charles…

The Midlife Coach Guiding You Through Life Changes and Growth

May 06, 2024 1h 39m

I’m thrilled to share this inspiring episode with our expert guest, Sue Ashford, a Midlife Coach, therapist, and Master of Hypnotherapy, Neuro-Linguistic Programming (NLP), and Life Coaching. Sue…

Understanding Men’s Mental Health Overcoming Taboo and Stigma

Apr 11, 2024 58m

Hi, I’m Chris Leather, and along with my co-host Tom, we created this podcast to openly talk about mental health, break stigma, and share practical ways to improve wellbeing. Mental health matters,…

Chris Leather Introduces the Podcast Mental Health Relationships and Growth

Apr 11, 2024 34m

Hi, I’m Chris Leather, and in this episode, I share my personal journey from loss to self-healing and how it led me to become a master practitioner in hypnotherapy, neuro-linguistic programming…

Frequently Asked Questions

How many episodes does A Path to Self-Healing with Chris Leather have?

A Path to Self-Healing with Chris Leather has published 17 episodes since April 2024, covering topics in Education, Health & Fitness.

Is A Path to Self-Healing with Chris Leather still active?

A Path to Self-Healing with Chris Leather is currently highly active with new episodes monthly. Average episode length is 1h 9m.

How do I contact A Path to Self-Healing with Chris Leather for sponsorship or guest appearances?

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