A Quest for Well-Being
Valeria Teles
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Recent Episodes
Spiritual Experiences & Enlightenment: Different Kinds Of Wonderful
— Today, it is a JOY to have Dr. Elaine Aron, a distinguished author and psychologist known worldwide for her groundbreaking work on highly sensitive individuals. Dr. Aron is here to discuss her…
The Avatar Within: Embodying Divine Consciousness
— Today, we are honored to have Darren Starwynn, a Quantum Catalyst and master healer, inspiring holistic health professionals and meditators to elevate their consciousness. In this episode, we…
Emotional Resilience: Bouncing Back & Rising Higher
—It's a joy to welcome Heather Theisen-Gandara, a transformative coach and author of "The Ultimate Glow-Up Guide for Women Over 40." Heather's journey from rural Wisconsin to international diplomacy…
Healing from the "Anxious Achiever" Cycle
— Today we explore the transformative power of failure with business transformation specialist and author Matthew Egan. In his groundbreaking book, The Failure Advantage: Why Setbacks Are Your Secret…
HEART HEALING: RESTORING WHOLENESS & FREEDOM
— Allow yourself to grieve. Grief is a process that requires patience—with yourself, your emotions, and the journey ahead. It isn't something you can rush or resolve overnight because grief isn't…
PROSE-POETRY AS EMOTIONAL ARCHITECTURE: HEALING, IDENTITY, & BELONGING
— "I want a second chance with you in a world where time is infinite boundaries will not divide religion will not win and loving you is not a sin." For Shuchi, writing has always been a form of…
Breaking Subconscious Patterns: A Path to Freedom
— In a world where our experiences can challenge our sense of self-worth, it's essential to remember that we are inherently worthy just because we exist. Join Renée, the founder of True North…
How to Become the Person You Want to Be & Stay That Way
— "Sustainable success isn't about big breakthroughs or dramatic changes—it's about the small, steady actions that keep you moving in the right direction. Daily Questions and self-reflection aren't…
Finding Peace with Food: Trauma, Attachment, & Emotional Eating
— Welcome to A quest Of Well-Being podcast where we explore the intricate connections between our minds, bodies, and the food we eat. In today's episode, we're diving into the transformative insights…
A PATH TO INNER PEACE: HEALING FROM STRESS, PAIN, & TRAUMA
— The richest aspects of the journey aren't the big spiritual experiences. They're where the mystery meets each moment of our daily lives. Experiencing deep healing and insight there doesn't require…
SPIRITUAL EMBODIMENT
— This episode explores the transformative journey of embodiment and nondual realization. These practices, when integrated into daily life, foster a deeper sense of wholeness and oneness. The journey…
BREAKING THE SILENCE ON SPIRIT POSSESSION
— The deep emotional pain you carry seeps into every part of life - waves of intense sadness, anxiety, or sudden anger that leave you drained. Thoughts spin endlessly, relationships grow tense, and…
GENTLE RETURN TO YOURSELF: EXPANDING YOUR CAPACITY
— In the hustle and bustle of modern life, woman often find themselves disconnected from our true selves, entangled in the web of endless responsibilities and relentless stimuli. Yet, deep within,…
INCREDIBLE BENEFITS OF CREATIVE THINKING
— Creative thinking enhances problem-finding, problem-solving, flexibility of thought, and the ability to see challenges from different perspectives. It also enhances emotional intelligence, and…
AA IS NOT THE ONLY WAY: CREATIVE ADDICTION RECOVERY TOOLS
— Wellness is an embodied, ongoing practice that integrates body, mind, and habits. Recovery and growth arise from personalized, compassionate support, evidence-informed tools, and sustainable daily…
NONVERBAL RESONANCE & PLAYFULNESS IN THERAPY AND LIFE
— Music is a remedy of the soul, a bridge between cultures, languages, and a range of emotions. Music Therapy is a clinical and evidenced-based healthcare profession that combines the power of music…
A Deeper Story Of Your Soul & Its Essential Nature
— What if reality isn't material at all—but a shared dream, woven by infinite, eternal minds? In James book, The Dream of Matter, he explores the radical idea that our brains are not just organs of…
Soul-Centered Healing: A Path to Spiritual Alignment
— What if the greatest challenges in life were actually opportunities for profound spiritual growth? Many of us are navigating a world filled with chaos and uncertainty, searching for our true…
From Worry to Wonder: Emotional Growth and Resilience
— In a world that often feels increasingly fast-paced and uncertain, it's no surprise that anxiety has become a prevalent challenge, especially for our children. From academic pressures to social…
Is Your Soul Happy With The Way You've Been Trying To Lose Weight?
— You've spent countless years living a life filtered through a number on the scale and exhaustive energy trying to control that number. Every fight you have with yourself pulls precious energy away…
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A Quest for Well-Being has published 1340 episodes since April 2019, covering topics in Alternative Health, Education.
A Quest for Well-Being is currently dormant with new episodes hourly. Average episode length is 48m.
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