A Quest for Well-Being
Valeria Teles
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A Deeper Story Of Your Soul & Its Essential Nature
— What if reality isn't material at all—but a shared dream, woven by infinite, eternal minds? In James book, The Dream of Matter, he explores the radical idea that our brains are not just organs of…
Soul-Centered Healing: A Path to Spiritual Alignment
— What if the greatest challenges in life were actually opportunities for profound spiritual growth? Many of us are navigating a world filled with chaos and uncertainty, searching for our true…
From Worry to Wonder: Emotional Growth and Resilience
— In a world that often feels increasingly fast-paced and uncertain, it's no surprise that anxiety has become a prevalent challenge, especially for our children. From academic pressures to social…
Is Your Soul Happy With The Way You've Been Trying To Lose Weight?
— You've spent countless years living a life filtered through a number on the scale and exhaustive energy trying to control that number. Every fight you have with yourself pulls precious energy away…
How to Get Your Kids to Listen—The First Time You Ask
— Stress-Free, High-Quality Living with Your Kids - Parenting is a full-time job, but common challenges like sleep problems, defiance, lack of cooperation, and tantrums can drain the joy from family…
Simply Self-Wonderful: To Love Yourself Is Absolutely Essential
— The longest relationship you will have in your life is the one with yourself! You want to feel Simply Self-Wonderful, perhaps not all the time but at least most of the time and to know ways to get…
Unlocking Potential: The Intersection of Mental Health & Spirituality
— Many people draw on spiritual beliefs, practices, and communities as sources of meaning, resilience, and connection. Mental health care increasingly recognizes that spirituality — understood…
Living In Alignment With Your Soul's Purpose
— There was a time when you just knew. Who you were. What you loved. Why you were here. Before the world became noisy— Before expectations, doubts, and responsibilities crept in— There was a version…
Why People Cheat, How To Heal: Betrayal, Addiction & Rebuilding Trust
— Today we're diving deep into betrayal, infidelity, and the emotional aftermath. Why do people cheat—even when they love their partner? What drives repeated cheating or secret behavior? And most…
The Neuroscience Of Anxiety
— All bodily sensations, including those visceral feelings from your chest and stomach, are relayed back to the brain through the pathways via the spinal cord. Your already anxious and highly alert…
The Art of Living Your Best Life Through the Codes of Creation
— The Art of Living Your Best Life Through the Codes of Creation: The seen and the unseen worlds can be a fascinating journey in living your best life. The world seen is perceptible through the five…
From Vision to Results: Leadership Transformation
— You can create an amazing life! Do you have an incessant urge to become more of who you truly are? to start a new chapter of life? Are you getting, a quiet nudge to fulfill a dream? Now is the…
How Anxiety Interferes With Being Successful Academically & In Life
— Over the past 7 years or so, Sheryl Roessler has seen a huge uptick in students with anxiety (sometimes mixed with depression). She has always had clients who deal with anxiety, but our world has…
CMI: Critical Memory Integration — A New Approach To Trauma
— Critical Memory Integration (CMI™) is an experiential psychotherapy that uses memory reconsolidation to help individuals integrate even the most distressing of experiences into their existing…
Healing Through Connection: Awakening the Joy of Being
— "The inner journey is a mystery, so we lean into the exploration with a sense of experimentation, of playfulness, of openness, trusting we have the answers inside of us." Valeria interviews Dr. Loi…
The Deep Resilience Of The Human Spirit
Patrick's book, Tears Run Dry: A Story of Courage in the Face of Poverty, Tribalism and Racism is a gripping memoir that chronicle Dr. Kalenzi's extraordinary journey from war-torn Uganda to…
10 Health Benefits For Trusting Your Intuition
— How do you feel when you hear the word "psychic"? Spine-chilling goose-bumps or a thrilling allure? A burning desire to discover more or an impulse to run? Fascination or fear? We all have…
Transforming Fears Into a Life of Freedom & Happiness
— Do you ever feel like you're juggling a million things, constantly reacting to life's demands, and struggling to find peace? In today's fast-paced world, it's easy to get lost in thoughts,…
Choose Holistic Healing and Self-love
— "In the gentle ebb and flow of life, we often seek to make a difference in the lives of others, hoping to touch them with a spark of our spirit. But sometimes, in the midst of giving, we find…
What I Have Learned About Living By Facing Dying
— Every year, 18 million people worldwide are diagnosed with cancer. If you, or your loved one, is one of them, you know exactly how overwhelming, scary, and confusing it is to navigate the journey…
Frequently Asked Questions
A Quest for Well-Being has published 1324 episodes since April 2019, covering topics in Alternative Health, Education.
A Quest for Well-Being is currently dormant with new episodes hourly. Average episode length is 48m.
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