A Slice of Empathy
Valerie J Kelly
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Recent Episodes
Breathe, Plan, Reclaim: Overcoming the ‘Not Good Enough’ Core Belief
In this episode, counselor and author Sabrina Trobak explores how core beliefs like "not good enough" form, how they fuel anxiety and unhealthy patterns, and why awareness is the first step to…
Life with an Escape Artist: The Non‑ADHD Partner's Story
Producer and artist manager Christine Cox joins the podcast to share her experience as the non-ADHD partner in a long-term marriage. She discusses the frustration, judgment, and emotional labor of…
Transforming Legacy: Dr. Ashley Rodriguez on Breaking Generational Patterns
Dr. Ashley Rodriguez, a Latina psychologist and founder of Path Break Coaching, discusses trauma-informed, culturally responsive care for women of color. She shares her personal and clinical journey,…
Staying or Leaving? Dr. Becky Whetstone on Marriage and Divorce
In this insightful episode, we sit down with Becky Whetstone, a seasoned marriage crisis therapist, to navigate the complex world of relationships and marriages. Becky shares her personal journey…
Silent Struggles: Valerie's Journey Through Trauma and Healing
Welcome back to Slice of Empathy, where in this episode, we transition from Patrick's childhood traumas to explore Valerie's equally compelling journey. Valerie, Patrick's wife and co-host, opens up…
Navigating Adult Friendships: Seasons, Change, and Growth with Coleman Housefield
In this episode, we sit down with Coleman Housefield, a seasoned marriage and family coach, to explore the intricacies of adult friendships and how they evolve through different life stages. Coleman…
Redefining Success: Alice Yeh on Breaking Free from Perfectionism
In this episode, we're joined by Alice Yeh, a certified career clarity coach and former corporate high achiever. Alice shares her personal journey of breaking free from burnout and perfectionism…
What He Never Said: Patrick Kerl on Grief, Family, and Generational Wounds
Welcome to an intimate episode of the Slice of Empathy podcast, where we delve into a deeply personal journey of marriage, family dynamics, and the quiet weight of unrecognized trauma. In this…
Transforming Pain into Purpose: Blanca Rodriguez's Journey to Healing
In this deeply moving episode of the Slice of Empathy podcast, we explore the powerful story of Blanca Rodriguez, the remarkable founder of Wounded Healer LLC. Join us as we delve into Blanca's…
Breaking the Cycle: Overcoming the Sunday Scaries with CT Kaupp
In this episode of the Slice of Empathy podcast, we are joined by CT Kaupp, the visionary behind the Mindful Soulpreneur (SPX). CT shares his journey from managing a website design business to…
Storytelling for Change: Thomas R. Wilson on Neurodiverse Advocacy
In this episode of "A Slice of Empathy," the host welcomes Thomas R. Wilson, the visionary behind R&H Creative Advocacy and Storytelling. Thomas shares his transformative journey with…
Beyond "Happily Ever After": Real Talk on Sustaining Desire and Intimacy with Michael Brook
Welcome back to a Slice of Empathy podcast, where we dive into meaningful conversations and personal growth. In this episode, we sit down with Michael Brook, a seasoned couples counselor and…
Finding Happiness Through Healing: Raymond Freitas' Journey
In this episode of the Slice of Empathy podcast, we delve into an inspiring conversation with Raymond Freitas, a modern-day mystic who has found true happiness while living with mental illness.…
Breaking Free: Overcoming Anxiety and Depression with Brian Sachetta
Welcome to a transformative episode of the "Slice of Empathy" podcast, where host Valerie engages in a compelling conversation with Brian Sachetta, the author of "Get Out of Your Head" book series.…
Beyond the Clock: Fertility, Pregnancy & Motherhood After 30 with Joselyn Rodriguez
In this enlightening episode of the Slice of Empathy podcast, guest Joselyn Rodriguez, a dedicated women's health clinician, shares her personal and professional journey through fertility, pregnancy,…
Navigating Life's Crossroads: Reflecting on 2024 and Intentions for 2025
Join us for the latest episode of the Slice of Empathy podcast, where we reflect on the major events and personal growth experienced throughout 2024. From the resilience built during unexpected job…
Unmasking Burnout: Mental Health Practitioner Gabby Wnek Shares Her Story
In this episode of the Slice of Empathy podcast, we are joined by Gabby Wnek, a licensed clinical social worker and somatic experiencing practitioner. With over eight years of experience in the…
Cracking Mental Health Stigmas with Jessica Zemple
In this episode, we delve into a powerful conversation with Jessica Zemple, a transformational life coach, mental health advocate, and motivational speaker. Jessica shares her inspiring journey…
From Heartache to Healing: Jo Ann's Journey of Resilience, Reinvention, and the Courage to Start Over
Join us as we delve into the extraordinary life of Jo Ann, a woman who has faced unimaginable challenges and emerged stronger each time. From enduring seven tumultuous marriages involving abuse,…
Election Season: Navigating Family Dynamics & Building Empathy with Wayne Brown
Welcome back to the Slice of Empathy podcast! In this episode, we dive deep into the complexities of family dynamics with our special guest, Wayne Brown, a seasoned therapist and educator…
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A Slice of Empathy has published 55 episodes since August 2022, covering topics in Education, Health & Fitness.
A Slice of Empathy is currently dormant with new episodes every 2 weeks. Average episode length is 50m.
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