Accessible Yoga Podcast
Jivana Heyman
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S5 Yoga in Action in Minneapolis
Content warning: This episode and show notes include discussion of gun violence, death, and ICE agent brutality In this episode, Jivana Heyman sits down with Lucia Yess, owner of Yess Yoga studio in…
S5 Imagining Self-Care For All
In this episode, Jivana Heyman sits down with his longtime friend and Accessible Yoga collaborator, Rodrigo Souza, to explore the season's central theme of balancing self-care with service. Rodrigo,…
S5 Season Five Launch: Welcome Back!
Welcome to season five of the Accessible Yoga Podcast! In this launch episode, Jivana Heyman and Deanna Michalopoulos reunite to catch up, share what's been inspiring them lately, and reveal their…
S4 The Teaching on Impermanence: Season Wrap-up with Jivana
Join Jivana Heyman and Deanna Michalopoulos for the final episode of the Accessible Yoga Podcast’s fourth season, celebrating Jivana's 30 years of teaching. In this reflective conversation, Deanna…
S4 The Teaching on Living Yoga with Itzel Hayward
Join Jivana Heyman in conversation with his friend, Itzel Hayward, a former lawyer turned yoga teacher who brings together yoga, Buddhism, nonviolent communication, and social justice work. Itzel…
S4 The Teaching on When to Walk Away with Oneika Mays
Join host, Jivana Heyman, as he welcomes Oneika Mays, for an inspiring conversation about her forthcoming book, "Sit with Me : A No BS Journey to Mindfulness and Meditation," which details her…
S4 The Teaching on Working with Your Mind with Swami Ramananda
Join Jivana Heyman in conversation with his longtime teacher and mentor, Swami Ramananda, a monk (sannyasi) in the Integral Yoga tradition. Swami Ramananda, who has dedicated nearly 50 years to the…
S4 The Teaching on Yoga for Mental Health with ML Maitreyi
Content Warning: This episode includes discussion of mental health challenges and suicidal ideation. Please practice self-care when deciding whether to listen. In this episode, Jivana Heyman sits…
S4 The Teaching on Service with Heather Sanders
Join Jivana Heyman for an inspiring conversation with Heather Sheree Sanders, founder of the Sedona Yoga Festival, about karma yoga, community organizing, and the often overlooked work that happens…
S4 The Teaching on Boundaries with Francesca Cervero
Join Jivana Heyman for a heartfelt conversation with fellow yoga teacher, Francesca Cervero, host of The Mentor Sessions Podcast. Together, they explore teaching during difficult times, yoga and…
S4 The Teaching on Community Care with Finlay Wilson
In this episode, host Jivana Heyman sits down with Finlay Wilson, known on social media as the Kilted Yogi. Together they explore what it means to make yoga truly accessible, the power of…
S4 The Teaching on Supporting Each Other with Rebecca Sebastian
Join host, Jivana Heyman, as he talks with Rebecca Sebastian, host of the Working In Yoga Podcast and cherished friend. Together they explore the evolving landscape of yoga teaching, the importance…
S4 The Teaching on Yoga as Embodied Resistance with Anjali Rao
In this special episode, host, Jivana Heyman, sits down with longtime friend and colleague, Anjali Rao, to discuss her groundbreaking new book, Yoga as Embodied Resistance: A Feminist Lens on Caste,…
S4 The Teaching on Yoga Organizations with David Lipsius
Join host, Jivana Heyman, as he welcomes his guest and longtime friend, David Lipsius, for a powerful conversation on ethics and the evolution of yoga institutions in the West. Together, they explore…
S4 The Teaching on Yoga Research with Steffany Moonaz
In this episode, host, Jivana Heyman, spends time with his good friend, Steffany Moonaz, research scientist, author, yoga teacher, yoga therapist, and founder of Yoga for Arthritis. Together they…
S4 The Teaching on Protecting Your Energy with Zabie Yamasaki
“Am I observing or absorbing? Am I caring or carrying?” Join host, Jivana Heyman, as he talks with Zabie Yamasaki, accomplished author and founder of Transcending Sexual Trauma Through Yoga. Zabie…
S4 The Teaching on Yoga as Therapy with Uma Alessandra Cocchi
In this episode, host, Jivana Heyman, reconnects with his guest and longtime friend, Uma Alessandra Cocchi, who shares Accessible Yoga internationally, leading trainings in Italy, London, and beyond.…
S4 The Teaching on Mantra & Connection with Shanna Small
In this episode, Jivana Heyman speaks with yoga teacher and spiritual guide, Shanna Small, about accessibility, mantra, and yoga philosophy. Their conversation highlights the importance of…
S4 The Teaching of the Heart with Michelle Cassandra Johnson
Join host, Jivana Heyman, and guest, Michelle Cassandra Johnson, for a rich and insightful conversation about community, collective care, and the creative process. Together, Jivana and Michelle…
S4 The Teaching on Consciousness with Matthew Sanford
Join host, Jivana Heyman, as he welcomes his longtime mentor and pioneer in yoga and accessibility, Matthew Sanford, for a powerful conversation about yoga and human potential. As Jivana reflects on…
Frequently Asked Questions
Accessible Yoga Podcast has published 102 episodes since July 2020, covering topics in Alternative Health, Education.
Accessible Yoga Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 54m.
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