Active Health Podcast with Dr. Josh Mason
Dr. Josh Mason
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About the Show
Active Health Podcast with Dr. Josh Mason is your go-to resource for living a strong, healthy, and purpose-driven life. Hosted by Dr. Josh Mason, chiropractor and founder of Active Health Clinics, this podcast explores the intersection of health, fitness, faith, business, and family.
Join Dr. Josh and expert guests as they break down practical strategies for optimizing your body, mind, and lifestyle—whether it’s cutting-edge wellness practices, functional medicine insights, or the entrepreneurial mindset that fuels success.
If you're passionate about taking control of your health, leveling up your life, and surrounding yourself with a community that believes in hard work, personal accountability, and faith-driven living, you're in the right place.
Subscribe now and start your journey to Active Health!
Partnership & Audience Signals
28 episodes — long track record
Production & Distribution
Recent Episodes
S1E29 Regenerative Medicine Explained: Stem Cells, PRP, A2M and Your Biggest Questions Answered
What exactly is regenerative medicine?Are stem cells ethical?What is PRP?Why doesn’t insurance cover these treatments?In this episode of the Active Health Podcast, Dr. Josh Mason sits down with our…
S1E28 From Pain to Travel Again: A Patient's Story with Regenerative Medicine at Active Health Clinics
This episode brings us back to the heart of why we do what we do.In this special patient-focused episode of the Active Health Podcast, we sit down with Maria, a lifelong Fort Dodge resident and…
Top Health Trends for 2026 That Are Actually Getting Results
Health care is changing, and 2026 is shaping up to be a turning point.In this episode of the Active Health Podcast, Dr. Josh Mason breaks down the top health trends for 2026 that people are actually…
S1E26 Diabetes, Neuropathy, and the Warning Signs Too Many People Ignore
Diabetes does more than affect your blood sugar. It can quietly damage your nerves, steal your balance, and, if ignored, lead to ulcers and even amputations.In this episode of the Active Health…
S1E25 Building an Active Community: The Story Behind Fort Dodge’s New Pavilion Sports Complex
In this episode of the Active Health Podcast, we talk about the new Pavilion Sports Complex in Fort Dodge, Iowa, and why projects like this can be a real turning point for a town’s health.We get into…
S1E23 Why Comfort Is the Enemy of Health and Performance - A Conversation With Brody Teske
Former elite wrestler and coach Brody Teske joins the Active Health Podcast to discuss grit, reinvention, and the habits that build real health and performance.From high-level athletics to coaching…
S1E22 Enjoy the Holidays Without Losing Your Progress
The holiday season is supposed to be joyful… but for most people, it turns into three months of stress, overeating, and losing every good habit they built all year.In this episode, Dr. Josh Mason and…
S1E21 Discipline Gives You Freedom: What Health and Finances Teach Us About Life
In one of the most relatable and inspiring conversations yet, Dr. Josh sits down with financial advisor and former college athlete Baileigh Ashbrook to explore the surprising connection between…
From Diagnosis to Defiance: Jade Williams’ Fight for Life, Faith, and Purpose
In one of the most emotional and powerful episodes yet, host Lynn Meyer sits down with Jade Williams, a local nurse practitioner whose story will leave you speechless.Jade opens up about her journey…
S1E19 Building Better Humans Through Athletics: A Conversation with Coach Brock Adams
In this episode of the Active Health Podcast, Dr. Josh Mason sits down with Fort Dodge Senior High Strength & Conditioning Coach, Brock Adams.They dive into:• How structured athletic programs…
S1E18 From Knee Pain to Playtime: A Mom’s Journey Back to Movement
After more than a decade of knee pain, Lauren thought running and playing with her kids were chapters she had closed for good. In this episode, Dr. Josh Madsen sits down with Lauren to talk about her…
S1E17 Cholesterol Isn’t the Enemy: What Labs Don’t Tell You About Heart Health
In this episode of the Active Health Podcast, Dr. Josh Mason is joined again by his wife Kim, a nurse and functional medicine coach, to break down what cholesterol really is and why it’s been…
S1E16 From 280 lbs to Marathon PR: How Brady Transformed His Health with Dr. Josh Mason
In this episode of the Active Health Podcast, Dr. Josh Mason sits down with Brady, a marathon runner who went from weighing 280 lbs to setting personal records on race day.They dive into:Brady’s…
S1E15 Avoiding Joint Replacement: One Patient’s Journey
After years of knee pain, a torn meniscus, and limited relief from surgery, Mike was looking for another option that didn’t involve a full joint replacement. In this episode, he opens up about his…
S1E14 No One Will Work Harder for You Than YOU | Taking Ownership of Your Health Journey
In this episode of the Active Health Podcast After Hours, Jessica and Lynn from Active Health Clinics sit down to talk about something that doesn’t get said enough:Healing doesn’t just happen in the…
S1E12 Losing My Dream Job Was the Best Thing That Ever Happened
What if losing everything you worked for was the best thing that ever happened to you?In this episode of the Active Health Podcast, Dr. Josh Mason sits down with Afton Holt—founder and president of…
S1E13 This Mindset Shift About Health Insurance Could Save Your Life
Episode 13 | The Active Health Clinics PodcastWhen it comes to your health, most people ask this question first:“Will my insurance cover this?”In this episode, Dr. Josh Mason sits down with Lynne…
S1E11 What Actually Happens When You Walk Into Our Clinic | Case Manager's Corner
If you’ve ever felt nervous walking into a clinic — not knowing who’s going to listen, what’s going to happen, or if it’ll even help — this episode is for you.In this first episode with Josie and…
S1E10 Shingles Ruined His Life for 3 Years—Then This Changed Everything
Mike lived with excruciating nerve pain from shingles for 3 years. Meds didn’t work. Procedures failed. But after starting this new therapy, his pain dropped by 50%—and he got his life back.If you’re…
S1E9 Why Your Blood Sugar Levels Matter More Than You Think
Your blood sugar could be silently damaging your body—causing inflammation, chronic disease, and even nerve damage. Don’t wait for a diagnosis.In this episode, Dr. Josh Mason and Kim Mason,…
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