Episodes 6
Avg. Duration 49m
Activity Highly Active
Apple Rating 5.0 (2)
Since Feb 2026
Latest Episode Apr 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
70%
Hosting
api.riverside.fm

Contact & Outreach

About This Podcast

endurance, adaptation, and resilience after diagnosis

Podcasting 2.0 Features

transcript

Explore Statistics

Recent Episodes

S1E6 Adaptive LiMitS, Episode 6 - The World Is Your Oyster: Paulina’s Story

Apr 02, 2026 55m Transcript

The episode features our first guest, Paulina, who shares her journey with MS and cycling. After her diagnosis, her neurologist told her something unexpected: “The world is your oyster.”That mindset…

S1E5 Adaptive LiMitS, Episode 5 - All things nutrition

Mar 26, 2026 50m Transcript

The conversation covers personal updates, the impact of alcohol on athletic performance, personal stories of sobriety, and endurance nutrition and veganism. It delves into the challenges and choices…

S1E4 Adaptive LiMitS, Episode 4 - Leaning In: Race Mindset, Fueling, and Advocating for Yourself

Mar 12, 2026 43m Transcript

In this episode of Adaptive Limits, David and Justine dive into the realities of endurance sports while living with MS. They talk about the mindset needed to tackle tough races, the importance of…

S1E3 Adaptive LiMitS, Episode 3 - The Hidden Power of DNF: How Embracing Failure Can Propel

Mar 05, 2026 50m Transcript

The conversation covers the topics of DNFs (Did Not Finish) in races and the impact of heat training on endurance athletes. It delves into the experience of DNFs, the preparation for races, the…

S1E2 Adaptive LiMitS, Episode 2 - Training, Racing, and Why We’re Still Here

Feb 25, 2026 46m

In this episode, Justine and David go deeper into their backstory — why they call each other “Bro,” how they met through MS Society work, and share about Justine’s other long-term physical…

Adaptive LiMitS, Episode 1 - We're still figuring this out...LET'S GO!

Feb 18, 2026 34m

In this  episode,  explore the transformative journeys of Justine and David, two individuals whose lives were profoundly impacted by multiple sclerosis (MS). Justine, once a thriving athlete, faced…

S1 Adaptive LiMitS, Episode 0 - This is Adaptive Limits

Feb 08, 2026 2m Trailer

Both living with multiple sclerosis, Justine and David discuss their journey of embracing movement and redefining strength and identity in the face of their condition.

Adaptive LiMitS Trailer

Jan 30, 2026 0m Trailer

The Adaptive Limits podcast is introduced, focusing on themes of endurance, resilience, and adapting after diagnosis.T

Frequently Asked Questions

How many episodes does Adaptive LiMitS have?

Adaptive LiMitS has published 6 episodes since February 2026, covering topics in Fitness, Health & Fitness.

Is Adaptive LiMitS still active?

Adaptive LiMitS is currently highly active with new episodes weekly. Average episode length is 49m.

How do I contact Adaptive LiMitS for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Adaptive LiMitS, including email and social media links.

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