Episodes 95
Avg. Duration 31m
Activity Highly Active
Apple Rating 5.0 (23)
Since Nov 2022
Latest Episode May 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
32%
Hosting
rss.libsyn.com

Contact & Outreach

About This Podcast

Addicted to Betterment is for leaders and high achievers who are wired for sharpening themselves. Hosts, David and Nikki Lewallen Gregory use a framework called The Life Wheel to grow in every role—offering tools, inspiration, and a system for progress.

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Recent Episodes

Replay: Say YES!! to Yourself with Deseri Garcia

May 15, 2026 39m

Sometimes the biggest breakthrough begins with a simple decision to say yes to yourself. David welcomes transformational coach Deseri Garcia to explore the power of visualization, gratitude, and…

Replay: Don't Suffer in Silence with Nathan Walsh

Apr 10, 2026 36m

Sometimes the most dangerous pain is the one nobody sees. David sits down with his longtime friend Nathan Walsh, owner and therapist of Ascend Counseling, for a raw conversation about addiction,…

What Would Love Do: Meeting Hate with Love with Amy Woodall

Mar 20, 2026 39m

What if the most radical leadership move in today's outrage culture is choosing love? David sits down with Amy Woodall to unpack the deceptively simple but life-altering question: What would love do?…

Look for the good even in the chaos. It's there. with Katie Donovan

Mar 06, 2026 42m

When the world feels divided and overwhelming, how do we lead well? David sits down with Katie Donovan, CEO of CAMP Digital, for an honest conversation about navigating fear, tension, and uncertainty…

Replay: Relationships: Stop Settling or Show Up

Feb 20, 2026 20m

What if your greatest personal growth could come from your greatest relationship challenges? In this replay episode, Nikki and David dive headfirst into the raw, real, and often messy world of…

A2B Real Talk: Surrender Is Where Your Power Starts

Feb 12, 2026 1m

What if the secret to breakthrough wasn't in doing more, but in letting go? Nikki explores a word that stirs up discomfort and power in equal measure: surrender. Far from passive, Nikki redefines…

What Would Love Do: Building Conscious Habits

Feb 06, 2026 46m

Ever found yourself mid-argument thinking, "Why am I so worked up right now?" What if the real culprit… is your ego? David is joined by Amy Woodall for a conversation that feels more like a mirror…

A2B Real Talk: Step Into Sovereignty

Feb 05, 2026 4m

What if your most powerful leadership tool was simply choosing yourself? Nikki invites us into her personal reflections and planning rituals for the new year. After a season of hard work and deep…

A2B Real Talk: Choosing a Word of the Year That Actually Aligns

Jan 29, 2026 2m

What if one word could guide your entire year? Nikki invites us into her personal growth journey through the powerful lens of a single word: sovereign. With vulnerability and insight, Nikki unpacks…

What Would Love Do: Guided By the Heart with Roya Mattis

Jan 23, 2026 46m

What if the ultimate key to transformation isn't tactics or hustle, but the radical, embodied practice of love, even in our hardest moments? Roya Mattis is back with Nikki and David to unpack the…

A2B Real Talk: 2026 Is the Year You Stop Hiding and Start Creating From Your Heart

Jan 22, 2026 1m

What if 2026 is the year you stop consuming… and start contributing? In this powerful, heart-centered message, Nikki shares why she's stepping fully into authenticity, and why your story matters more…

What is your financial blueprint? with Roya Mattis

Dec 19, 2025 38m

What if your biggest money block was invisible… and inherited? Welcome to a groundbreaking kickoff of a new Addicted to Betterment series with Nikki and David, and the incomparable financial coach,…

Your potential is waiting on you with Danny Zatarain

Dec 05, 2025 41m

What if your greatest transformation started the moment you stopped making excuses? David sits down with Danny Zatarain on the last day of his 75 Hard journey, and it's way more than a fitness story.…

A2B Real Talk: The Spark You've Been Waiting For

Dec 04, 2025 5m

Ever feel like you're doing everything right…and nothing is taking off? You prepare, you work, you believe, and still the spark won't stay lit. David shares a vivid story from summer nights at the…

A2B Real Talk: How to Stop Resisting and Start Evolving

Nov 27, 2025 4m

What if the change you're fighting is the very thing meant to free you? David reminds us that life doesn't fall apart, it unfolds. From the safety of the womb to the falling leaves of autumn, every…

Calm in Chaos: Lessons from a Fighter Pilot with Jacob Anderson

Nov 21, 2025 53m

What can a fighter pilot teach us about leading through chaos? ✈️ David sits down with Jacob Anderson, former F-15 fighter pilot in the US Air Force, decorated veteran, and now a purpose-driven…

A2B Real Talk: The World Needs the Unconditional Power of Love

Nov 20, 2025 8m

What the world needs now… is love. Real love. The kind that doesn't wait for permission, apology, or perfection. In this heartfelt episode, David Gregory shares a moving story from an unforgettable…

A2B Real Talk: You've Survived 100% of Your Worst Days

Nov 13, 2025 3m

What if your hardest season wasn't meant to break you but to prove your strength? David shares a moment that changed his mindset forever: the day he realized he'd survived every single one of his…

A2B Real Talk: What Would Love Do?

Nov 06, 2025 5m

"What would love do?" 💭 That one question, dropped mid-conversation by Amy Woodall, stopped David in his tracks. David dives deep into how those four simple words sparked a massive mindset shift.…

A2B Real Talk: Kindness Caffeine: The Simple Choice That Changes Everything

Oct 30, 2025 7m

What hits harder: your morning espresso or an unexpected act of kindness? ☕ David has a full-on Kindness Junkie awakening at a Starbucks run that started like any other: with a caffeine fix in mind…

Frequently Asked Questions

How many episodes does Addicted to Betterment have?

Addicted to Betterment has published 95 episodes since November 2022, covering topics in Education, Relationships.

Is Addicted to Betterment still active?

Addicted to Betterment is currently highly active with new episodes every 2 weeks. Average episode length is 31m.

How do I contact Addicted to Betterment for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Addicted to Betterment, including email and social media links.

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