Episodes 100
Avg. Duration 4m
Activity Highly Active
Since Dec 2025
Latest Episode Apr 2026

Publishing Details

Schedule
Daily
Format
Episodic
Consistency
100%
Hosting
feeds.castos.com

Contact & Outreach

About This Podcast

Feeling scattered? Anxious about achieving "oneness" when your brain feels like static? It's time for a spiritual practice built for *your* unique energy!

"ADHD, But Make It Spiritual" guides you through mindful rituals, grounding exercises, and introspective conversations designed to help you embrace your ADHD as a superpower. We'll explore how to harness your boundless creativity, tap into intuitive wisdom, and cultivate self-acceptance on your spiritual journey.

Whether you're seeking clarity, connection, or simply a way to feel more at ease with yourself, join us as we redefine what it means to be "centered" in a world that constantly craves focus. Together, we'll learn how to meditate, manifest, and move through life with purpose, even if your thoughts are racing a mile a minute!

Explore Statistics

Recent Episodes

Stress-Reduction Meditation for ADHD (Spiritual Focus)

Apr 06, 2026 4m

Episode Description:. Experience a transformative journey as we delve into a Guided Meditation designed specifically for individuals with ADHD seeking stress reduction. Unravel the intersection of…

Emotional Regulation Strategies in ADHD (Spiritual Focus)

Apr 05, 2026 4m

Episode Description:. Discover practical emotional regulation strategies designed specifically for individuals with ADHD in this enlightening episode of ADHD, But Make It Spiritual. This podcast…

Mindfulness Practices for ADHD Inner Peace

Apr 04, 2026 4m

Episode Description:. Explore practical strategies for creating a calm and focused environment amidst ADHD chaos. Learn how to declutter your space, manage distractions, and foster mindfulness in…

Breathing Techniques for Stress Reduction (ADHD)

Apr 03, 2026 4m

Episode Description:. Discover effective breathing techniques designed to alleviate anxiety in individuals with ADHD. Explore practical methods, mindfulness practices, and spiritual insights that…

Mastering Mindfulness:. Beginners Guide to Spiritual ADHD Management

Apr 02, 2026 4m

Episode Description:. Delve into the world of ADHD and Mindfulness with us as we explore practical techniques for beginners to cultivate mindfulness in their daily lives, enhancing focus, reducing…

Mastering Mindfulness for Spiritual Growth:. Calmness Inner Peace

Apr 01, 2026 4m

Episode Description:. Dive deep into the intersection of ADHD, spirituality, mindfulness, and relaxation in this enlightening episode of ADHD, But Make It Spiritual. Uncover practical techniques to…

Spiritual Journey:. ADHDs Impact on Focus

Mar 31, 2026 4m

Episode Description:. Delve deep into the profound intersection of ADHD and spirituality as we explore how this unique combination can shape focus, personal growth, and inner peace. Discover…

Breaking Down Tasks on ADHD Spiritual Journey

Mar 30, 2026 4m

Episode Description:. Discover the transformative power of breaking down big tasks into manageable chunks in this enlightening episode of ADHD, But Make It Spiritual. Unveil practical techniques to…

Time Management Strategies for ADHD in a Spiritual Context

Mar 29, 2026 4m

Episode Description:. In this enlightening episode of ADHD, But Make It Spiritual, we delve deep into the intricate world of time management for individuals dealing with ADHD. Discover practical…

Mindful Morning Routine for Adults with ADHD - Spiritual Focus

Mar 28, 2026 4m

Episode Description:. Discover a transformative morning routine designed specifically for adults with ADHD in this enlightening podcast episode of ADHD, But Make It Spiritual. Unleash the full…

Mindful Movement for ADHD Energy Boost

Mar 27, 2026 4m

Episode Description:. Discover powerful techniques to boost your energy levels through exercise on this enlightening episode of ADHD, But Make It Spiritual. Learn how physical activity can help…

ADHD Organization:. Spiritual Guidance

Mar 26, 2026 4m

Episode Description:. Delve deep into the mystical realm of organization as we explore practical spiritual solutions for individuals with Attention Deficit Hyperactivity Disorder (ADHD). Learn…

Focus Spiritual Approach to ADHD Success

Mar 25, 2026 4m

Episode Description:. Dive deep into the mystical intersection of focus, productivity, and spirituality as we explore practical tips and ancient wisdom to increase your concentration, boost your…

Inner Wisdom Spiritual Journey ADHD

Mar 24, 2026 5m

Episode Description:. Delve deep into the realm of self-discovery as we explore the art of embracing your inner wisdom. This spiritual journey provides practical tips to help you tap into your innate…

Spiritual Practices for Productivity Boosting

Mar 23, 2026 4m

Episode Description:. Delve deep into the realm of productivity as we explore our hosts favorite spiritual practices that can revolutionize your daily routine in Productivity and Spirituality.…

Mindful Eating Spiritual Nutrition for ADHD Boost

Mar 22, 2026 4m

Episode Description:. Discover the transformative power of mindful eating in enhancing focus and energy levels on this enlightening episode of ADHD, But Make It Spiritual. Explore practical…

Goal Setting Mastery:. Spiritual Empowerment with ADHD

Mar 21, 2026 4m

Episode Description:. Unlock the power of setting achievable goals with ADHD, as we delve into practical strategies and spiritual wisdom in this enlightening episode of ADHD, But Make It Spiritual.…

Vision Boarding for Success:. Spiritual Goal Manifestation

Mar 20, 2026 4m

Episode Description:. Unleash the power of visualization to manifest your dreams. In this enlightening episode, we delve into the art of creating a vision board for your goals. Learn practical tips…

Managing ADHD Creativity:. Play Spiritual

Mar 19, 2026 4m

Episode Description:. In this enlightening episode, we delve deep into the transformative power of play for individuals with ADHD. Explore how engaging in play can foster creativity, improve focus,…

Conquering Comparison Envy for Spiritual Growth (Mastering Inner Peace)

Mar 18, 2026 4m

Episode Description:. Unlock the secrets to overcoming comparison and envy in this enlightening episode of ADHD, But Make It Spiritual. Discover practical strategies for transforming negative…

Frequently Asked Questions

How many episodes does ADHD, But Make It Spiritual have?

ADHD, But Make It Spiritual has published 100 episodes since December 2025, covering topics in Education, Health & Fitness.

Is ADHD, But Make It Spiritual still active?

ADHD, But Make It Spiritual is currently highly active with new episodes daily. Average episode length is 4m.

How do I contact ADHD, But Make It Spiritual for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for ADHD, But Make It Spiritual, including email and social media links.

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