Episodes 6
Avg. Duration 36m
Activity Moderate
Apple Rating 5.0 (7)
Since Jan 2026
Latest Episode Mar 2026

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
100%
Hosting
feeds.castos.com

Contact & Outreach

About This Podcast

ADHD FM explores what it’s like to discover you have ADHD as an adult through stories, support, and lightbulb moments that change how you see yourself. Hosted by Elianna Friedman, this podcast is a reminder that you’re not alone, and it’s never too late to learn how your brain works.

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Recent Episodes

S1E6 ADHD & Coaching

Mar 24, 2026 41m

Coaching, Clarity & Coming Home to Yourself With Elianna Friedman & ADHD Coach & Producer Marion Cunningham This is a special one! In the Season 6 finale of ADHD FM, Elianna sits down…

S1E5 ADHD & AI

Mar 10, 2026 39m

In this episode, Elianna talks about her struggles with proofreading and editing due to ADHD, and how she has found AI tools helpful in overcoming these challenges.  Then Elianna talks with guest…

S1E4 ADHD & Money

Feb 24, 2026 34m

ADHD & Money An interview with Jodie L Stauffer, CFP Money Coach and Financial Planner Money. If you’ve ever hidden a credit card bill, ignored a parking ticket until it multiplied, or felt like…

S1E3 ADHD and Organizing

Feb 10, 2026 34m

ADHD & OrganizingAn interview with Lorinda Dishington Ortiz, Organizing with Lorinda Organizing, cleaning, and decluttering with ADHD can feel like a never-ending cycle of good intentions,…

S1E2 Feeding Yourself with ADHD

Jan 27, 2026 36m

Food, Creativity, and Feeding Yourself with ADHD An interview with Catherine Smart (Not From Concentrate) In this episode of ADHD FM, Elianna sits down with Catherine Smart, founder of Not From…

S1E1 Body Doubling & ADHD

Jan 13, 2026 31m

In the very first episode of ADHD FM, host Elianna Friedman dives into body doubling a productivity practice where working alongside someone else (in person or virtually) helps boost focus, and…

Frequently Asked Questions

How many episodes does ADHD FM have?

ADHD FM has published 6 episodes since January 2026, covering topics in Education, Health & Fitness.

Is ADHD FM still active?

ADHD FM is currently moderate with new episodes every 2 weeks. Average episode length is 36m.

How do I contact ADHD FM for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for ADHD FM, including email and social media links.

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