ADHD Support Talk Radio
ADHD Support Talk - Tara E. McGillicuddy
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S27E9 Go Deeper to Break Through ADHD Blocks
When ADHD Blocks Stop You From Moving Forward That Apple title is unique, searchable, and fits podcast browsing/listening better. It focuses on the listener's experience and still connects to the…
S27E8 ADHD Time Traps and Time Blindness: Why You Lose Track of Time
Why do so many adults with ADHD struggle to keep track of time—even when they're trying their best? In this episode of ADHD Support Talk Radio, Tara McGillicuddy and co-host Lynne Edris explore the…
S27E8 Clutter & Overwhelm: Why You Can't Get Ahead (and What Helps)
How ADHD, overwhelm, and emotional resistance keep you stuck—and how to start moving forward If you've ever felt like no matter how much you declutter, the mess just comes back… you're not alone. For…
S27E7 Decluttering vs Organizing for ADHD Adults | Podcasthon
Decluttering and organizing are often treated as the same thing—but for adults with ADHD, understanding the difference can make a huge impact. In this episode of ADHD Support Talk Radio, Tara…
S27E6 Beat Overwhelm: ADHD Productivity & Clarity
Feeling overwhelmed is incredibly common for adults with ADHD—but the real cause might not be what you think. In this episode, ADHD Coach Lynne Edris explores why overwhelm often comes from too much…
S27E5 ADHD Information Overload and Paralysis: Breaking the Freeze and Starting Again
Information overload can trigger ADHD paralysis — especially for adults who genuinely want to move forward but feel stuck before they even begin. In this episode of ADHD Support Talk Radio, Tara…
S27E4 Saving Mental Energy with ADHD: Shortcuts That Reduce Overwhelm
Repetitive tasks can quietly drain mental energy for adults with ADHD — especially when they require remembering steps, starting from scratch, or constantly reinventing the wheel. In this episode of…
S27E3 Managing ADHD Mood Swings: Emotional Dysregulation and How to Regain Balance
Emotional dysregulation is one of the most challenging — and least understood — aspects of adult ADHD. Mood swings, emotional shutdowns, irritability, overwhelm, and intense reactions are often…
S27E2 You're Not Procrastinating — It's ADHD Brain Overload
Procrastination is one of the most common labels adults with ADHD use when they feel stuck — but in many cases, it's not what's really happening. In this episode of ADHD Support Talk Radio, Tara…
S27E1 New Year with ADHD: Realistic Goals Without Burnout
The New Year often brings hope — and for adults with ADHD, it can also bring pressure, overwhelm, and unrealistic expectations. In this episode of ADHD Support Talk Radio, Tara McGillicuddy and Lynne…
S29E9 ADHD and Family Relationships
In this episode, Lynne Edris and Dr. Tamara Rosier break down how ADHD shows up in family relationships — from communication challenges to emotional triggers, connection breakdowns, and opportunities…
S26E8 ADHD & End-of-Year Transitions
End-of-year transitions can be especially tough for adults with ADHD. In this episode, Tara McGillicuddy and Lynne Edris break down why this season often brings extra overwhelm—and how to navigate it…
S26E8 ADHD Communication: Brevity & Clarity
In this episode of ADHD Support Talk Radio, co-hosts Lynne Edris and Tara McGillicuddy dive into the everyday struggle so many adults with ADHD face: being brief and clear when they communicate. From…
S26E7 Learn & Connect: What Makes the ADHD Awareness Expo Different (and How it Can Change Your Life)
Get ready to Learn and Connect with us! In this episode of ADHD Support Talk Radio, co-hosts Lynne Edris and Tara McGillicuddy take you behind the scenes of the 16th Annual ADHD Awareness Expo,…
S26E6 Managing Screen Time with ADHD: From Digital Overload to Focus & Freedom
If you ever lose track of time scrolling social media, watching videos, or getting sucked into online rabbit holes—this episode is for you! In this episode of ADHD Support Talk, Productivity &…
S26E5 Remembering Dr. Thomas E. Brown | ADHD, Executive Function & Willpower
In memory of Dr. Thomas E. Brown, Tara McGillicuddy rebroadcasts her 2013 interview with this pioneering ADHD researcher and clinician. Dr. Brown created the Brown Model of Executive Function and…
S26E4 Navigating Change with ADHD: Building a New Beginning
Navigating change with ADHD can feel overwhelming, unsettling, and even scary — but it can also lead to growth, freedom, and renewal. In this episode of ADHD Support Talk Radio, co-hosts Tara…
S26E3 Clearing the Chaos: ADHD Mental Clutter, Overwhelm & Focus Solutions
Feeling overwhelmed by racing thoughts, idea overload, or nonstop worry? In this episode of ADHD Support Talk Radio, Tara McGillicuddy and ADHD coach Lynne Edris break down what mental clutter really…
S26E2 ADHD Solutions
In this episode of ADHD Support Talk Radio, co-host Lynne Edris is joined by cognitive engineer and ADHD coach Jeff Copper for a fascinating conversation that may completely change the way you think…
S26E1 ChatGPT & AI for ADHD
In this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris dive into how ChatGPT and other AI tools can make everyday life easier for adults with ADHD. They explore how AI…
Frequently Asked Questions
ADHD Support Talk Radio has published 476 episodes since October 2008, covering topics in Education, Health & Fitness.
ADHD Support Talk Radio is currently highly active with new episodes every 2 weeks. Average episode length is 23m.
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