ADHDating Podcast
Brandon Barraza
Publishing Details
About This Podcast
I'm an ADHD Dating coach here to guide men through the challenges and struggles of dating with ADHD.
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Recent Episodes
Ep. 14 - Where I've Been + ADHD Emotional Chaos
In this episode, I share what I’ve been working on—short-form content, my new ADHD dating ebook, and the insights I’ve gained coaching men with ADHD. I break down how emotional dysregulation shows up…
Ep. 13 - Spontaneity
In this episode I discuss the difference between being impulsive and spontaneous. This characteristic can be a strength and benefit your dating efficiency.Send a text
Ep 12 - Impulsivity
How can being impulsive present challenges but also create opportunities? In this episode I talk about impulsiveness and how it impacts dating.Send a text
Ep 11 - Distraction
Distractions present themselves in many different contexts in dating. Getting ahead of the distractions can work best. Dive into this episode to learn more about distractions and dating.Send a text
Ep 10 - My Milestone Achieved
Taking a little time to celebrate hitting episode 10. Don't let anyone convince you to not celebrate any win you have in life. Come join me as I talk about what comes next.Send a text
Ep 9 - Procrastination
How does procrastination hold you back from dating? I'll dive into the connection for ADHD, procrastination and dating.Send a text
Ep 8 - Masking
ADHD masks are worn to avoid rejection and the stigma perceived from the neurodivergent behavior. Let's talk more about how masking can affect dating.Send a text
Ep 7 - Disorganization
How does being organized affect your dating? I go over a couple insights and strategies in dealing with organization. By handling organization, you can improve your dating life.Send a text
Ep 6 - How do you tell her you like her
There are many ways to tell someone you like them. Let's uncover what is really holding you back.Send a text
Ep 5 - Emotional Dysregulation
Emotions can sometimes take control of your reaction with ADHD. In this episode, I go over emotional dysregulation and give a couple strategies to help get ahead of these reactions.Send a text
Ep 4 - Perfectionism
How does perfectionism show up for your ADHD? In this episode I talk about how perfectionism impacts your dating and hold you back from experience.Send a text
Ep 3 - Rejection Sensitivity
How do you perceive rejection? This episode will go over how you can control what you think about rejection. Rejection sensitivity is present in many people with ADHD. Rejection Sensitive Dysphoria…
Ep 2 - ADHD and Crushes
In this episode I go over how crushes present challenges for men with ADHD. The challenges I briefly address are hyperfixation, emotion regulation, rejection dysphoria and masking. Send a text
Ep 1 - My Journey
In this episode I reveal my background in dating and why I decided to coach ADHD men in their dating challenges. Send a text
Frequently Asked Questions
ADHDating Podcast has published 14 episodes since August 2024, covering topics in Education, Relationships.
ADHDating Podcast is currently dormant with new episodes weekly. Average episode length is 19m.
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