Podcast Intelligence Profile

After the Bell with Dillon

Dillon Murugan

English United Kingdom Education Health & Fitness Mental Health Self-Improvement Society & Culture

· Publishes every 2 weeks

Key Metrics

Episodes

In catalog

Apple Rating

No rating data

Apple rating count unavailable

Cadence

Every 2 Weeks

~every 17 days

Avg Length

19m

Per episode

Latest

Jan 12, 2026

Recently Active

About the Show

Giving people a chance to share their inspirational origin stories. In this podcast I aim to discuss relevant topics such as education, mental health, social media and world politics. Every week I chat with a guest about several topics that relate to the world we live in and how it impacts on our mental health.

Production & Distribution

Active Since

Jul 28, 2025

Consistency

Format

Episodic

Hosting

rss.buzzsprout.com

Advanced RSS

Funding, People Credits, Txt

3 features

Feed Capabilities Podcasting 2.0

Advanced RSS tags in this feed — signals for transcripts, dynamic ad insertion, and analytics support.

Funding People Credits Txt

Recent Episodes

Episode two- No motivation

Jan 12, 2026 16m

Send us Fan MailResilience isn’t built in motivation — it’s built in what you do even when motivation disappears.In this episode of Resilience in Action, we break down the power of daily…

Episode one- How to increase your energy

Jan 05, 2026 29m

Send us Fan MailMost people think resilience is mental toughness.But when your body is depleted, your mind can’t perform.In Episode 1 of Resilience in Action, I explain why resilience is biological…

Run Your Way Out: How Fitness Rewires a Depressed Brain

Nov 26, 2025 21m

Send us Fan MailIn this episode, Dillon breaks down how running and fitness can literally rewire the brain during depression.From boosting BDNF — the brain’s natural antidepressant — to disrupting…

Becoming resilient

Nov 24, 2025 22m

Send us Fan MailSupport the showAfter the Bell

The body says no when you don't want to

Jul 30, 2025 18m

Send us Fan MailIn this episode, I dive into the powerful lessons from Dr. Gabor Maté’s book When the Body Says No — a deep look into how stress, trauma, and emotional suppression don’t just affect…

S3E1 Why I Almost Quit This Podcast — And Why I Won’t

Jul 28, 2025 20m

Send us Fan MailIn this emotional return to After the Bell, I share the real reason I’ve been silent for the past few months.After losing my grandfather — the man who taught me resilience, hard work,…