Age Like a Badass Mother
Lauren Bernick
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About the Show
Listen on Apple Podcasts or wherever you get your favorite podcasts.
Why do some people age like shadows of their former selves, while some age like badass mothers? Irreverent, provocative, engaging, and entertaining.
With guests who were influencers before that was even a thing, Lauren Bernick is learning from the OGs and flipping the script about growing older.
Learn from the experts and those who are aging like badass mothers!
https://podcasts.apple.com/us/podcast/age-like-a-badass-mother/id1727889073
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Want to be a guest on Age Like a Badass Mother? Send Lauren Bernick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/badass
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Regularly hosts outside guests
19 of recent episodes transcribed
90 episodes — long track record
Production & Distribution
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Recent Episodes
From 400 Pounds to Plant-Based Athlete: Tim Kaufman’s Addiction Recovery & Health Transformation
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.A powerful story of weight loss, addiction recovery, and rebuilding health with a…
Rage, Predatory Men, and How Beauty Standards Condition Women to Surrender Their Power
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.By the time Lauren Bernick was six years old, two different women had already told…
The Fiber Effect: How Gut Health Shapes the Way We Age
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this engaging and evidence-backed conversation, Dr. Angie Sadeghi, a…
11 Things That Are Aging You (And How to Stop Them)
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this solo minisode, Lauren Bernick explores the surprising factors that accelerate…
Have We Been Wrong About Menopause All Along? The Untold Power of Women After
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Menopause isn’t an ending, it’s a powerful new chapter. Filmmaker Dominique Debroux…
Aging Under Pressure: Beauty Standards, Botox, and Self-Acceptance
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this solo mini-episode, Lauren Bernick explores aging under pressure and the…
When Fitness Turns Into Punishment: What Actually Keeps Women Fit in Midlife, with Ellen Barrett
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Fitness expert Ellen Barrett explains why exercise often feels punishing in midlife,…
What My Parents Got Right (and Very, Very Wrong): Lessons I Learned at a Singles Bar When I Was Five
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this candid minisode, Lauren Bernick pulls back the curtain on what’s really…
Lower Your LDL Naturally With Food: Dr. Michael Greger Tells You How
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.This week, we're diving deep into one of the most important health metrics for…
Why Is Kindness Important For Aging Powerfully? She Did 1,000 Good Deeds and Changed Her Life
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Linda Cohen did 1,000 good deeds in honor of her father and ended up changing her…
Why Can't I Sleep Through the Night?
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this episode, Lauren sits down with certified sleep coach Morgan Adams, who went…
Lessons From the Blue Zones With Dan Buettner, Jr.
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this episode, I sit down with Dan Buettner Jr., Executive Vice President and Chief…
Inside the Face Yoga Method: Small Movements, Big Lift with Fumiko Takatsu
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.This episode is brimming with love. Fumiko Takatsu, shares her inspiring journey from…
Rip Esselstyn: The Hidden Connection Between Food, Sex, and Longevity
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Rip Esselstyn, a former firefighter, triathlete, best-selling author, and founder of…
Dr. Ruby Lathon Reversed Thyroid Cancer Naturally with Plants and Lifestyle
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Ever wonder what it really takes to heal, not just your body, but your whole life?…
So You Think You Have a Book in You? Here’s the Truth About Getting It Published
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.This week, Lauren talks with Michele DeFilippo, a publishing veteran with over 50…
When You Listen to Your Inner Knowing, Life Opens Up: Laurie Parente
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this soulful conversation, Lauren Bernick and Master Medium Laurie Parente delve…
Body Confidence Isn’t About Loving Every Inch: Here’s What Works
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Jessica Setnick, MS, RD, CEDRD-S, is a nationally recognized eating disorder…
Heal Your Gut, Calm Your Anxiety - Nisha Chellam, M.D.
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.What if anxiety isn’t the problem, but the signal?In this conversation with Dr. Nisha…
Style Icon at 80: Lynne Bowman on Looking Hot and Living Healthfully
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.What does it take to be hot and stylish at 80 years old? My guest this week, Lynne…
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