Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Explore Statistics
Recent Episodes
Slowing the Clock: Longevity Science Meets Alzheimer’s Prevention
How fast are you really aging, and what could that mean for brain health? Aladdin H. Shadyab, Ph.D., explores the gap between chronological age and biological age, and why that difference matters…
An Ideal Circadian Day
Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that…
Circadian Clocks - How To Optimize Your Health
How you time light, meals, and sleep can reset your internal clock. Satchidananda Panda, Ph.D. explains why morning light sharpens alertness, evening dimness protects melatonin, and consolidated…
How Much Light Is Healthy?
How much exposure to daylight is recommended for optimal health? Satchidananda Panda, Ph.D., Salk Institute, answers this question and many more on the therapeutic nature of light. Dr. Panda also…
Resilience and Healthy Longevity with Anthony Molina
Biological resilience underpins healthy aging, and Anthony Molina, Ph.D., investigates how people resist, adapt to, and recover from age-related stressors. Molina defines three domains of resilience…
Circadian Rhythm and Intermittent Fasting for Healthy Lifespan - LEE Tuh-Fuh and Ruby LEE Wang Zu-Ming Endowed Lecture
Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, explains that keeping daily light, meals, movement, and sleep in step with the body’s…
Mental Health and Resilience
Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose. Elizabeth W. Twamley, Ph.D., introduces…
Cognitive Health and Resilience
Cognitive resilience grows from small, consistent habits that keep the brain adaptable. Fadel Zeidan, Ph.D., frames mindfulness as mental training that improves attention, processing, and the way…
Translational Geroscience: Using Aging Research to Improve Resilience in Older Adults
Targeting the biology of aging offers a path to stronger resilience and longer health. John C. Newman, M.D., Ph.D., explains that aging arises from measurable cellular processes, often called…
Physical Health and Resilience
Healthy aging starts with physical resilience, the body’s ability to withstand and recover from stress. Maile Young Karris, M.D., defines the concept and sets the stage for practical strategies that…
The Science of Bouncing Back: How Resilience Changes Across the Lifespan
Heather E. Whitson, MD, MHS explores how resilience—the ability to recover and adapt after stress or illness—changes across the lifespan. She explains that bounce back slows with age and that people…
Navigating Grief: What the Science of Resilience Teaches about Adaptation to Loss
Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences…
Intermittent Fasting: A Strategy To Prevent Cardiometabolic Diseases And Promote Healthy Aging
Michael J. Wilkinson, M.D., F.A.C.C., F.N.L.A., explores the science and clinical evidence behind intermittent fasting and its role in promoting cardiometabolic health. He explains how aligning…
Alzheimer's Disease in Women: Why Sex Differences Matter
Sarah Banks, Ph.D. explores why Alzheimer's disease affects women differently than men, emphasizing distinct patterns in tau pathology, cognitive testing bias, and treatment response. She explains…
Stein Institute for Research on Aging
Anthony Molina, Ph.D. highlights research and resources from the Stein Institute for Research on Aging that support healthy aging, with a focus on women’s health. He describes the institute’s work in…
Healthy Aging and Longevity in Women
Andrea Z. LaCroix, Ph.D. presents major public health trends affecting women across the lifespan, from rising maternal mortality and chronic disease risks linked to pregnancy complications to the…
Telomere Health
In this excerpt, Dr. Natalie Marshall discusses the central importance of exercise to improve chromosomal and telomere health. Series: "Osher WISE: Well-being and Integrative Science for Everyone"…
Mindfulness-Based Mental Training to Enhance Well-Being and Healthy Aging
Fadel Zeidan, Ph.D., discusses the science of mindfulness and how meditation can change the brain. He explains what happens in the brain during stress, how mindfulness helps us become more…
Hip Fracture Outcomes
Dr. Terence Friedlander reviews the various patient outcomes after hip fracture surgery. Series: "Excerpts" [Health and Medicine] [Show ID: 40752]
What Does Muscle Do For Us?
The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this excerpt, Dr. Natalie Marshall focuses on the role…
Frequently Asked Questions
Aging and Senior Health (Video) has published 50 episodes since November 2023, covering topics in Medicine.
Aging and Senior Health (Video) is currently active with new episodes every 2 weeks. Average episode length is 35m.
Sign up on Grep.FM to access contact details for Aging and Senior Health (Video), including email and social media links.
Similar Podcasts
Sawbones: A Marital Tour of Misguided Medicine
Justin McElroy, Dr. Sydnee McElroy
584 episodes
The Dr. Hyman Show
Dr. Mark Hyman
1,147 episodes
The Peter Attia Drive
Peter Attia, MD
442 episodes
The Exam Room by the Physicians Committee
Physicians Committee
767 episodes
Dhru Purohit Show
Dhru Purohit
493 episodes
The Curbsiders Internal Medicine Podcast
The Curbsiders Internal Medicine Podcast
500 episodes