Align a Chiropractic and Wellness Podcast
Dr. Sarah Balthaser and Dr. Ariel Hellein
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Explore Statistics
Recent Episodes
S2E7 The Regulated Parent
On this episode of Align, Ashton Smith, OT and owner of Smith OT Solutions, joins us to talk about becoming a more regulated parent. Together, we explore child development, sensory needs, behavior,…
S2E10 From Adjustments to Athletes: Align with Claire Farrar
Today on Align, we’re hanging out with Claire Farrar from Alliance Fitness Center and getting real about strength, movement, and consistency! We talk about how to train in a way that supports your…
S2E6 New Years Reflections
Join us as we reflect on the last year goals we made for ourselves and how we are moving through this coming year! Our holistic goals, office goals and more!
S2E9 9 year anniversary reflection
In this episode we take a look back at some memorable moments in Core Health history! We can't believe it's been 9 years already! Find out the story behind our slogan "it's a great day for a great…
S2E9 Sensory Santa!
Join us for a quick episode on out 7th Annual Sensory Santa event! We are so excited to share more of the "why" behind this amazing event. We hope you have a magical season!
S2E5 Redefining Birth Support: A Conversation with Tracy MacGregor of Doulas of Berks County
Birth doesn’t have to feel overwhelming or unpredictable. In this powerful conversation, we chat with Tracy MacGregor, founder of Doulas of Berks County, about what it truly means to be supported…
S2E6 Holding Your Boundaries (and Your Sanity) This Holiday Season
The holidays are supposed to be joyful… but let’s be real, they can also be a lot. Between family expectations, busy schedules, endless events, and that pressure to make everything “perfect,” it’s…
S2E4 The Truth Behind the Image: Why We Take X-rays
There’s a reason we don’t guess when it comes to your spine. In this episode, we pull back the curtain on why we take X-rays, how they help us find the root cause of pain or dysfunction, and how they…
S2E3 From Inflammation to Integration: Whole-Body Healing with Whitney George
In this episode of the Align Podcast, we sit down with certified nutrition and wellness consultant Whitney George, who specializes in autoimmune disease and gut health. Whitney breaks down the…
S3E1 Sensory, Skills & Support: An OT’s Guide for Parents
In this episode of the Align Podcast, we’re joined by Kelsey Swope, pediatric occupational therapist and owner of Baby Basics OT. Kelsey brings a heart for helping children thrive through play,…
S2E19 What to Expect at Your First Chiropractic Appointment
Walking into a chiropractic office for the first time can feel a little intimidating—especially if you’re not sure what’s going to happen. In this episode, we break down exactly what you can expect…
S2E8 From Stressed to Strong: How to Power Up Your Immune System
Your immune system is your body’s built-in shield—but stress, lifestyle, and even posture can impact how strong it really is. In this episode of the Align Podcast, we break down how the nervous…
S2E6 Healing Isn’t Instant: Why Time & Patience Matter
We live in a world that expects quick fixes, but true healing doesn’t happen overnight. In this episode of the Align Podcast, we’re talking about why healing takes time, patience, and consistency.…
S2E5 The Gut-Body Connection: Why It Matters More Than You Think
Your gut does way more than just digest food—it’s the command center for your immune system, energy, mood, and even brain function. In this episode of the Align Podcast, we dive into the fascinating…
Biohacking Your Health with Peptides, GLP-1 & Hormone Support
What if you could optimize your energy, metabolism, and mood—without guessing what your body needs? In this episode of Align, we’re joined by functional health expert Sarah Druckman to unpack the…
S2E4 From Frazzled to Balanced: A Hormone Health Guide
Ever feel like your mood, energy, or sleep are all over the place—and you can’t figure out why? In this episode of Align, we’re diving deep into the world of hormones—those tiny chemical messengers…
S2E3 Kicking Off Brain-Body Connection: The NeuroKickStart Program with Dr. Jason Balthaser
In this episode of the Align Podcast, Sarah sits down with Dr. Jason Balthaser to dive into one of Core Health’s most exciting programs—NeuroKickStart. This brain-based soccer program is designed for…
S2E2 Building Better Brains: Understanding How We Grow
In this episode of the Align Podcast, we dive into the fascinating world of brain development! From the first years of life to the teenage brain and beyond, we unpack how our brains grow, adapt, and…
From Passion to Purpose: Dr. Jason’s Road to Chiropractic
In this inspiring episode of the Align Podcast, we sit down with Dr. Jason Balthaser—co-owner of Core Health Chiropractic—to dive into the story of how he found his calling as a chiropractor. From…
S1E10 “Postpartum, Pee, and Power: Let’s Talk Pelvic Floor”
In this episode of Align, we’re diving into one of the most underrated and misunderstood areas of health—your pelvic floor. We’re joined by Caitlin Crespo, an incredible pelvic floor occupational…
Frequently Asked Questions
Align a Chiropractic and Wellness Podcast has published 29 episodes since May 2025, covering topics in Alternative Health, Health & Fitness.
Align a Chiropractic and Wellness Podcast is currently moderate with new episodes every 2 weeks. Average episode length is 34m.
Sign up on Grep.FM to access contact details for Align a Chiropractic and Wellness Podcast, including email and social media links.
Similar Podcasts
Get Sleepy: Sleep meditation and stories
Slumber Studios
736 episodes
Tony Mantor: Why Not Me ?
Tony Mantor
223 episodes
Well with Arielle Lorre
Dear Media, Arielle Lorre
459 episodes
Almost 30
Krista Williams & Lindsey Simcik
887 episodes
The Sleepy Bookshelf
Slumber Studios
786 episodes
Dhru Purohit Show
Dhru Purohit
493 episodes