Aligned In Chaos
Aligned In Chaos
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About This Podcast
Aligned In Chaos is a life-advice podcast hosted by artist, Hunter D.B. and aims to show you how life can still be beautiful despite the chaos it can bring by combining art, nature, healing, and humanity as core aspects. Join me as a talk about hard topics like mental health and my own journey to a more balanced self, philosophical topics like mindfulness and the meaning of life, tips and tricks to help you find your own path, and even my experiences as a psychic on my own spiritual journey.
I hope you enjoy!
TW: Mental health, mental health disorders, discussions of heavier topics, trauma talk, healing journey.
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Recent Episodes
S2E4 Finding yourself in a world where identity is everything + the reality of healing
Dive into the depths of healing with me as we discuss just how awkward growth and change can really be. We'll also look at the reality of identity in a world that centers around identifying…
S2E3 TBR Check 1: The Alchemist - Paulo Coelho
New segment where we deep dive into my favorite books. This is perfect for all book and philosophy lovers as we explore the themes and lessons within written works. Let's see just how much these…
S2E2 My firsts as a psychic + spooky stories
For all fans of everything spooky and paranormal, listen to me yap about my spookiest stories, my take on the paranormal, and understanding my own psychic abilities.
S2E1 New Year's Resolutions and sticking to them + are resolutions worth it?
The New Year always brings talk of resolutions, have you made yours? Let's talk about whether resolutions are worth it and how to stay consistent with them.
S1E11 Reconnecting with your inner child + How shadow work can help you heal
This episode delves into why it is important to connect with your inner child to fully heal and just how useful shadow work can be.
S1E10 How to find motivation when you have none + the goal has to be bigger than yourself
Let's discuss what to do when you're lacking motivation and just how different inspiration can be.
S1E9 The value of mindset + the impact of positive thinking
Let's discuss the differences between positive and negative mindsets and just how much of an impact they can have on your life.
S1E8 The value of change + can it ever be positive? How do we better handle it?
Change comes in many different forms. Let's discuss those many forms, how we can handle it, and just how it affects us.
S1E7 The value of mental health awareness + managing mental health disorders
A brand-new season of Aligned In Chaos has begun as we begin the 2025 season! I'm so happy to be back and I'm so happy you could join me. Let's talk about a really tough topic, mental health.
S1E6 The value of embracing emotions + finding healthy coping mechanisms
This episode dives into emotions and the way that childhood development shapes us into the people we are today. Join me as I talk about handling difficult emotions and finding healthy coping…
S1E5 (Part 2) The value of setting boundaries + let's delve deeper into the "how" of it
This episode, I delve deeper into the actual act of setting boundaries coupled with more examples. The people wanted to know more so here we are.
S1E4 (Part 1) The value of setting boundaries + how conflict management can benefit you
Sit with me while I tell you all about how to set boundaries, red flags to look out for when setting them, and different tools to help you defuse conflict. Have you ever heard of conflict management?…
S1E3 The value of purpose + what is the key to life?
Let's discuss what purpose actually is and how we find our own.
S1E2 The value of balance + can dopamine detox benefit you?
Let's discuss the ways that finding balance can affect your life and whether dopamine detox is worth a try. Join me as I pretty much call out all of the habits and behaviors of my old self.
S1E1 What is aligned in chaos? + The value of meditation & mindfulness
Let's discuss what exactly it means to be aligned in chaos and the difference between mindfulness and meditation. How can they benefit you? Why should you even think about trying it? Well, let's find…
Frequently Asked Questions
Aligned In Chaos has published 15 episodes since October 2024, covering topics in Education, Health & Fitness.
Aligned In Chaos is currently highly active with new episodes every 2 months. Average episode length is 28m.
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