Aligned Podcast with Rachael Hall

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English Alternative Health Health & Fitness

Apple Podcasts Website RSS

Episodes 14

Avg. Duration 33m

Activity Declining

Since Apr 2025

Latest Episode Feb 2026

Publishing Details

Schedule

Monthly

Format

Episodic

Consistency

13%

Hosting

feed.podbean.com

About This Podcast

Welcome to Aligned the podcast where science meets soul and knowledge meets wisdom. Host, Rachel Hall will explore the deep connections between body and mind, anatomy and nature. Through thought provoking conversations, she will explore the truth of who we are, both as individuals and as a collective. Each episode is designed to offer you powerful tools, practices, and perspectives that bridge the physical and the energetic, the scientific, and the spiritual, helping us cultivate a life of true alignment. Alignment isn’t just an idea, it’s a felt experience. When we embody alignment physically, emotionally, and energetically, we can move through life with greater ease, guided by our natural rhythms, by our soul, and in harmony with the incredible world around us.

Podcasting 2.0 Features

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Recent Episodes

A Path to Feminine Awareness and Cyclical Living with Trudi Holden

Feb 27, 2026 51m Transcript

In this episode of the Aligned Podcast, Rachael welcomes Trudi Holden is an internationally respected womb healer, teacher and shamanic practitioner with 10 years of experience in energy medicine,…

Heart to Womb: Embracing the Cycle Within to womb Meditation

Dec 22, 2025 13m Transcript

This meditation focuses on the connection between the heart and womb, considering the womb as a potent energy centre regardless of physical cycling. It draws parallels between the menstrual cycle and…

Pelvic Awareness: Gratitude and Connection Meditation

Dec 15, 2025 8m Transcript

This guided meditation emphasises mindfulness and body awareness, specifically focusing on the bladder. It encourages you to take deep breaths, bring full attention to your body's present state, and…

Pelvic Awareness: Connecting with Inner Strength Meditation

Dec 08, 2025 10m Transcript

This guided meditation emphasises grounding through breath and awareness, visualising stability and strength from the body's foundation. The meditation encourages relaxation, alignment of the…

Surrendered Participation: Embracing the Magic of Life with Ginny Muir

Nov 29, 2025 1h 3m Transcript

In this episode of the Aligned Podcast, Rachael speaks with Ginny Muir, a transformational guide and mentor who explores relational truth, emotional clarity, and spiritual connection. With over 15…

Magic Breath: 6 Minute Kids Meditation

Nov 24, 2025 5m Transcript

This meditation with Rachael guides children through a calming body awareness scan. It encourages them to find a comfortable spot, focus on their breathing, and visualise connecting with their body.…

Aligned Recharge: A Guided Meditation

Nov 19, 2025 10m Transcript

Join us for a soothing guided meditation designed to help you recharge and realign your energies. In this session, you'll be invited to find a comfortable resting place, slow your breath, and bring…

Goodnight Journey: 8 Minute Kids Meditation

Oct 09, 2025 8m Transcript

Join us on a soothing bedtime journey designed to help you relax, unwind, and drift into a peaceful sleep. Begin by finding a cozy place to lie down and follow along with guided breathing exercises…

Embodying Artistry: Amena’s Perspective on Creativity and Self-Love

Oct 04, 2025 1h 1m Transcript

In this episode of the Aligned Podcast, Amena El-Kindy joins host Rachael to discuss the nature of creativity and how it transcends being a mere activity to becoming a part of who we are. The…

Aligned Heart Portal Meditation

Aug 22, 2025 19m Transcript

Aligned Heart Portal Meditation with Rachael Hall. Join Rachael in a guided meditation designed to connect you with the beauty, wisdom, and deep intelligence of your heart. This session invites you…

Aligning Energies: Fashion, Healing, and Intuition with Nieve Tierney

Aug 01, 2025 1h 3m Transcript

In this episode of The Aligned Podcast, Rachael speaks with Nieve Tierney, an energy healer who bridges fashion and energetics. Nieve shares her journey from fashion to becoming an energy healer, her…

Exploring the Depths of Nervous System Wisdom with Sarah Tacy

Jun 01, 2025 1h 2m Transcript

Embodying Alignment: A Journey Through Nervous System Wisdom and Authentic Expression with Sarah Tacy In this episode of the Aligned Podcast, host Rachael welcomes nervous system specialist Sarah…

Waves of Wisdom: Exploring Water’s Influence with Easkey Britton

May 03, 2025 1h 2m Transcript

This episode Waves of Wisdom: Exploring Water’s Influence, is a harmonious blend of science and soul, offering listeners both practical insights and spiritual reflections. Racheal welcomes Dr. Easkey…

Aligned Podcast Trailer

Apr 24, 2025 0m

Welcome to Aligned the podcast where science meets soul and knowledge meets wisdom. I'm your host, Rachael Hall, and together we'll explore the deep connections between body and mind, anatomy and…

Frequently Asked Questions

How many episodes does Aligned Podcast with Rachael Hall have?

Aligned Podcast with Rachael Hall has published 14 episodes since April 2025, covering topics in Alternative Health, Health & Fitness.

Is Aligned Podcast with Rachael Hall still active?

Aligned Podcast with Rachael Hall is currently declining with new episodes monthly. Average episode length is 33m.