All In My Head Podcast
Jenny Jimenez-Sullivan
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About This Podcast
Welcome to All In My Head, the podcast where curiosity leads and honesty follows. Hosted by Jenny Jimenez-Sullivan - writer, storyteller, and deep thinker, this show is a space for exploring the thoughts we often keep to ourselves—the quiet questions, the unexpected insights, and the beautifully messy moments of being human.
Each episode invites you into real, reflective conversations about life, creativity, personal growth, and everything in between. Whether it’s unpacking emotional clutter, finding meaning in small moments, or talking with inspiring guests who share their own journeys, All In My Head feels like a deep exhale and a meaningful pause in your day.
This isn’t about having all the answers—it’s about asking better questions, noticing more, and feeling a little less alone in your thoughts.
If you’ve ever found yourself overthinking, daydreaming, or searching for deeper connection, you’re in the right place.
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Recent Episodes
S3E34 The Journey Back To What My Soul Could Hear
Send us Fan MailIn a world that constantly tells us who we should be, how do we find our way back to who we truly are?In this thoughtful and deeply personal conversation, Nikki Lane shares her…
S3E33 Bad Bunny, Monks on a Peace Walk & A Dog Named Aloka
Send us Fan MailWhat could Bad Bunny, a group of monks walking from Texas to Washington, D.C., and a peaceful dog named Aloka possibly have in common?In this reflective solo episode of All In My…
S3E32 GBG'S Take The Mic: "Our Friendship Runs on Snacks & Love"
Send us Fan MailWhat does it look like to stay friends for over 20 years?In this special episode of All In My Head, I’m joined by my GBGs—four women whose friendship has stood the test of time, life…
S3E31 New Year, Same Me...Kind Of!
Send us Fan MailEvery January comes with pressure to become someone new—but what if growth doesn’t mean erasing who you are?In this episode of All In My Head, I’m reflecting on what it really means…
S2E30 A Love Letter To My Listeners
Send us Fan MailThis episode is a love letter — spoken straight from my heart to you.To the ones who listen quietly in the background, the ones who’ve been here since the beginning, and the ones who…
S2E29 "Do We Still Fit?" The Honest Conversation on Adult Friendships
Send us Fan MailAt some point, we all ask the question: Do we still fit? In this episode, I’m unpacking the complicated reality of adult friendships—how life, growth, boundaries, and seasons can…
S2E28 The Marriage Chronicles Part 2
Send us a textIn The Marriage Chronicles Part 2, we switch roles and hand the microphone to my husband Dan, as he asks the questions this time. What unfolds is an honest, unfiltered conversation…
S2E27 The Pain You Can’t See: “What Living with an Invisible Disability Really Looks Like.”
Send us Fan MailNot all pain is visible—and not every struggle is something you can see. In this deeply personal episode, we explore what it really means to live with an invisible disability. From…
S2E26 “Why Talking About Death Makes Living Sweeter:” My Talk With End-of-Life Doula Larissa Hall Carlson
Send us Fan MailWhat if facing death could actually help us live more fully? In this heartfelt and deeply human conversation, I sit down with Larissa Hall Carlson, an end-of-life doula, mindfulness…
S2E25 The Only Person I Owe Is Me!
Send us Fan MailWhat would happen if you stopped living for everyone else—and started showing up for yourself? In this episode, The Only Person I Owe Is Me, we’re diving deep into the heart of…
S2E24 "Let Me Love You!" How To Receive More Than You Give
Send us Fan MailIn this episode of All In My Head, we explore the tender art of receiving love, care, and support without guilt or resistance. Let Me Love YOU! is a heartfelt conversation with…
S2E23 Where Grief Lives
Send us Fan MailGrief doesn’t disappear—it takes up residence within us. In this intimate episode of All In My Head, Jenny explores where grief lives in our bodies, our memories, and our daily lives.…
S2 "Birth Of A Hero:" Benett Sullivan Talks Spider-Man: Alone
Send us Fan Mail Every hero has an origin story—and so does every creator. In this episode, I sit down with writer-director Benett Sullivan to explore the making of Spider-Man: Alone, a fan-made…
S2E22 ROVA: "Faith, Family & The Fractured South"
Send us Fan MailIn this deeply moving conversation, we sit down with Autumn McNutt — actor, writer, and first-time filmmaker — to discuss her debut documentary ROVA (The Rest of Virginia). Through…
S2E21 "Anchored No More:" Why Derrion Henderson Chose Change - PT 2
Send us Fan MailThis guest was SO AMAZING his episode needed to be 2 Parts!PT 2 - In this deeply honest episode of All In My Head, former morning news anchor Derrion Henderson shares the emotional…
S2E21 "Anchored No More": Why Derrion Henderson Chose Change - PT 1
Send us Fan MailWhat do you do when the life you've built no longer feels like your own?In this deeply honest episode of All In My Head, former morning news anchor Derrion Henderson shares the…
S2E20 “The Lies We Tell Ourselves:” Unpacking Imposter Syndrome
Send us Fan MailIn this episode of All In My Head, we’re peeling back the curtain on a topic that quietly plagues so many of us: imposter syndrome. Titled “The Lies We Tell Ourselves” Unpacking…
S2E19 Paper Planes & Pen Pals: "Letters Searching for Home"
Send us Fan MailIn this episode of All In My Head, we dive into Paper Planes & Pen Pals: Letters Searching for Home with Writer & Author Ryan Dube—a poignant exploration of connection,…
S2E18 Art for Justice: "Transforming Communities through Creativity"
Send us Fan MailHow can art become a force for justice and community healing?In this inspiring episode, we sit down with Amanda Masterpaul, a passionate arts educator and justice advocate, to explore…
S2E17 Permission to Feel: It's Okay to Not Be Okay
Send us Fan MailIn this heartfelt episode, we explore the power of giving ourselves permission to feel—without judgment, guilt, or shame. From moments of anxiety and sadness to the quiet numbness we…
Frequently Asked Questions
All In My Head Podcast has published 35 episodes since July 2024, covering topics in Documentary, Education.
All In My Head Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 46m.
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