Almost Forty
Kylie Lately
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About This Podcast
Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It’s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to Almost Confidential for extra unfiltered reflections.
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Recent Episodes
The 7 Relationship Rules I'm *trying* to live by
This episode is all about practical, research-backed tips to enhance communication and emotional connection in relationships. Hosted by Kylie, this episode revisits her most listened-to podcast on…
Kylie & Cassie ~ Pt 2~ Personal Questions, Closure & Supplements
The Unfiltered Conversation continues- Part 2 with Cassie and Kylie. Part One is Live Now for you. This portion of the chat includes personal questions, reflections, closure and more. Cassie is an…
Kylie & Cassie Unfiltered ~ Holding It Together VS Holding Yourself ~
This is a must listen episode- for every woman in her 30s and 40s. It is a very real and raw discussion about navigating the transitions in life. Cassie opens up about her own experience in moving…
Is Family Life Supposed To Feel This Hard?!| Q&A With Alison
If you ever find yourself wondering is parenting is meant to feel this hard? or is it normal to find family dynamics challenging... This is the episode for you! Alison, founder of Our Neurodiverse…
Almost Confidential: The Parts You Haven’t Heard
This episode is a sneak peek behind the subscriber feed and into the more personal thoughts and moments that don’t make the main podcast. Inside this episode: a very real pre-teen parenting…
Answering Your Questions 🫣...
Answering questions submitted via Instagram including the things I would never suggest throughout pregnancy, expectations, judgement, parenting tools, relationship questions and more. Remember every…
Ending The Burnout Era, Letting Go & This Thing Called Rest?
A solo episode talking through elements of burnout, delegating, resting and letting go. From one Mum to another- on ending the burnout era. Unlock exclusive eps here See omnystudio.com/listener for…
Dear Tara Pavlovic
This is an "open letter" style episode in response to a podcast ep where Tara Pavlovic opened up about her separation. Listen to ALMOST CONFIDENTIAL HERE for the episodes that will never make it to…
okay, lets go there ( the one I was nervous for )
This was an interview I was really nervous for - It's hard to sit down and chat about mistakes at the best of times- let alone with a microphone but it felt like the right thing to do. Enough time…
What Skye Wheatleys Instagram Stories made me think about for days...
What Skye Wheatleys Instagram Stories made me think about for days- in regards to parenting and partnership. This is an episode for women navigating their 30s and 40s, who are curious about…
I just wanted to make weekends "good again"
"I realised I was feeling numb toward weekends - and something had to change" enter Project Make Weekends Good Again. This has been a work in progress and today's podcast ep is all about the feeling…
She Asked Me If Getting Diagnosed Was Worth It...
In this episode of Almost Forty, Kylie responds to a message from a listener who asked a simple but deeply personal question: “Was getting diagnosed actually worth it?”After receiving her own adhd…
Stop Forcing It: 10 Health Habits I Swear By
In this episode of Almost Forty, Kylie shares the simple health habits she relies on in her late 30s to support energy, wellbeing and everyday life. Instead of complicated routines or extreme…
Last on the List: When You Stop Counting Yourself
Unfortunately - it is really common for women to feel like they no longer matter in their own lives. It happens gradually and simply, because they run out of time and energy to even "care" what they…
The 5% That Matters Most For Any Transformation
This episode is for anyone who has ever craved change but lacks the bandwidth for transformation. It's for the woman who feels stuck in the "same same" cycle of each day... or even each year. …
Live Reaction To Episode One - 6 Years on.
This episode is a live reaction to the very first podcast episode I shared - Six years on from the very to the day - Listen in to hear what has changed, what's remained and the ick of listening back…
The 3 Rules We Live By
This episode is all about emotional intelligence and personal growth via three psychological principles I’ve intentionally woven into the way I raise my boys . This isn’t just a parenting episode.…
The 6 Stages Every Relationship Goes Through & Where Most Break Down - With Thais Gibson)
In this episode, I’m joined by relationship expert Thais Gibson to break down the six stages every relationship goes through and the critical stage where most couples either grow closer or quietly…
☀️Sunday Small Talk: wanting what we already have
This short solo episode is all about the concept of desire reorientation and how to unlock a new level of life satisfaction with this practice. It's about wanting less in order to feel more contented…
The Simple Snowball Theory You Need To Know
This MINI ep is all about a simple, family friendly principle that explains why our days unfold the way they do and how we can catch these moments before they become bigger than they need to be. This…
Frequently Asked Questions
Almost Forty has published 578 episodes since February 2019, covering topics in Education, Health & Fitness.
Almost Forty is currently highly active with new episodes weekly. Average episode length is 36m.
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