Ashes To Aligned

Alannah Lynne

English Education Health & Fitness Mental Health Relationships Self-Improvement Explicit

Apple Podcasts Website RSS

Episodes 12

Avg. Duration 16m

Activity Sporadic

Since Jun 2025

Latest Episode Oct 2025

Publishing Details

Schedule

Monthly

Format

Episodic

Hosting

feeds.captivate.fm

About This Podcast

Welcome to Ashes to Aligned — the podcast for women who’ve loved deeply, carried too much, and lost themselves along the way. Whether you're the wife, mother, sister, or daughter of someone battling addiction, this show is your space to exhale — and finally remember who you are. Hosted by Alannah Lynne — speaker, coach, widow, and mother of two sons who’ve fought their own battles with addiction — Ashes to Aligned is your soft place to land… and then rise. Through raw personal stories, spiritual insights, nervous system tools, and just enough humor to stay sane, we’ll explore: What it really means to “let go” (and why it doesn’t mean giving up) How to reclaim your identity after years of emotional caretaking and codependency The quiet power of boundaries, self-responsibility, and healing from burnout Mindset tools and frameworks rooted in Jack Canfield’s Success Principles, Bob Proctor’s legacy, and Human Design This isn’t a podcast about addiction. It’s a podcast about healing from the impact of it — and reclaiming your identity, peace, and personal power after loving someone who struggles with alcohol or addiction. ✨ Subscribe, share, and join the movement of women who are ready to rise from emotional survival… into clarity, calm, and true self-alignment.

Podcasting 2.0 Features

episode medium season

Explore Statistics

English Podcasts Report Education Report Health & Fitness Report Mental Health Report Relationships Report Self-Improvement Report English Education Report

Recent Episodes

S1E11 Six Weeks That Changed Everything: Letting Go, Leaping in Faith, and Living Aligned

Oct 28, 2025 17m

Sometimes transformation doesn’t take years — it takes courage, faith, and six intentional weeks.In this episode of Ashes to Aligned, I share how one six-week period completely shifted the direction…

S1E10 Honoring My Dad: Two Perspectives, Two Truths

Sep 24, 2025 21m

Not everyone experiences the same person in the same way — even inside one family.In this episode of Ashes to Aligned, I share a fuller picture of my dad. While his drinking shaped some of my…

S1E9 Breaking Free From the Lies of Sacrifice

Sep 02, 2025 18m

Many of us, especially as women, have been handed the same script:Love equals sacrifice.A “good mother” abandons herself without complaint.Suffering is noble.And we wear those beliefs like badges of…

S1E8 Practicing What I Teach: Cleaning Up Life’s Messes

Aug 20, 2025 17m

This week’s episode is a little different… because instead of just teaching Jack Canfield’s Success Principle #28 — Clean Up Your Messes and Incompletes — I’ve been out here living it.I’ll be honest:…

S1E7 When Helping Hurts: Escaping the Quicksand of Their Addiction

Jul 29, 2025 21m

If you’ve ever felt like you were being pulled under by someone else’s addiction, this episode is for you.In today’s conversation, I share one of the most powerful metaphors I’ve ever used to…

S1E6 Trying to Save Them Is Destroying You (And It Still Won’t Work)

Jul 15, 2025 27m

You’ve been holding everything together, doing whatever it takes to keep them safe, get them clean, and fix what’s broken.But what if your efforts are slowly destroying you... and not actually…

S1E5 You Can't Find Peace in the Middle of a Tornado

Jul 08, 2025 19m

If you’ve ever felt like your life was spinning out of control while trying to save someone you love from addiction… this one’s for you.In this episode, I share what it was really like living in what…

S1E4 Obsessing Is Not a Healing Strategy (Ask Me How I Know)

Jul 01, 2025 13m

If you've ever been told "Just let go" — but no one told you what to grab onto instead — this episode is for you.I used to think obsessing over my sons would somehow save them.If I could say the…

S1E3 You Can’t Do Their Pushups for Them: Why Their Recovery Isn’t Yours

Jul 01, 2025 14m

Trying to save someone you love from addiction? This will hit hard — but it might be exactly what you need to hear.You’ve begged. Bargained. Scheduled the rehab. Stalked their location. Researched…

S1E2 Addiction Is Like the Flu And We're All Sick

Jul 01, 2025 10m

You've been pouring everything into helping them heal.But what if you caught it too?If you’ve ever loved someone through addiction and thought, “I’ll be okay once they get clean” — this episode will…

S1E1 This Isn’t About Them. It’s About You

Jul 01, 2025 6m

If you've ever asked, "How did I get here?" - this podcast is for you.This isn't a podcast about addiction. It's about you - the one who's been holding it all together while falling apart…

S1 Is Their Addiction Breaking YOU? You're Not Alone

Jun 29, 2025 1m Trailer

If you’ve ever loved someone through addiction and felt like it was tearing you apart in the process, this podcast is for you.I’m Alannah Lynne — coach, speaker, widow, and mom of two sons who’ve…

Frequently Asked Questions

How many episodes does Ashes To Aligned have?

Ashes To Aligned has published 12 episodes since June 2025, covering topics in Education, Health & Fitness.

Is Ashes To Aligned still active?

Ashes To Aligned is currently sporadic with new episodes monthly. Average episode length is 16m.